Overcoming Thoughts

Product list
    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-2020
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-2019
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • By: James Smith
    • Narrated by: James Smith
    • Length: 7 hrs and 28 mins
    • Release date: 01-09-2022
    • Language: English
    • 4.5 out of 5 stars 273 ratings
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Overcoming Negative Thoughts, Irrational Feelings, Habitual Sins
    • By: Neil T. Anderson
    • Narrated by: Shawn Compton
    • Length: 8 hrs and 8 mins
    • Release date: 05-03-2019
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Harmful habits, negative thinking, and irrational feelings can all lead to sinful behavior and keep you in bondage. But you can break free. In this revised and updated edition, Neil Anderson offers a holistic approach to spiritual warfare that is rooted in the word of God....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • By: Kirk Teachout
    • Narrated by: Mike Lenz
    • Series: The Personal Transformation Series, Book 2
    • Length: 3 hrs and 23 mins
    • Release date: 05-07-2023
    • Language: English
    • Not rated yet
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Breakthrough Program for Conquering Anxiety, Overcoming Negative Thoughts, and Discovering Your True Potential
    • By: Augusto Cury
    • Narrated by: Robert Kiefer
    • Length: 10 hrs and 35 mins
    • Release date: 18-04-2023
    • Language: English
    • Not rated yet
    • In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing listeners how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Overcoming Our Resistance to Living a Sensational Life
    • By: David Friedman
    • Narrated by: David Friedman
    • Length: 12 hrs and 13 mins
    • Release date: 12-02-2013
    • Language: English
    • 5 out of 5 stars 1 rating
    • With the proliferation of books like The Secret we now know that what we think appears in the world as what we see there....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Inspirational Quotes and Thoughts on Optimism, Success, Fear, Overcoming Failure, Persistence, and Resilience that Will Change Your Life. (Change Your Habits, Change Your Life, Book 8)
    • By: Marc Reklau
    • Narrated by: Marc Guberti
    • Length: 3 hrs and 24 mins
    • Release date: 22-08-2020
    • Language: English
    • Not rated yet
    • Great minds like Albert Einstein, Henry Ford, Dale Carnegie, and many more come together in this collection of memorable quotes about persistence, resilience, optimism, and success. These reflections will comfort, inspire, and motivate you daily....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • By: Ijeoma Nwaogu PhD
    • Narrated by: Diana Blue
    • Length: 6 hrs and 16 mins
    • Release date: 21-11-2023
    • Language: English
    • Not rated yet
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • By: Eva Spencer
    • Narrated by: Eva Spencer
    • Length: 1 hr and 43 mins
    • Release date: 23-05-2022
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-2023
    • Language: English
    • Not rated yet
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 15-06-2022
    • Language: English
    • Not rated yet
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Eliminate Negativity, Control Your Thoughts, Master Your Emotions, Manage Your Feelings, and Achieve Mindfulness by Following the Art of Positive Thinking
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 1 hr and 43 mins
    • Release date: 06-12-2021
    • Language: English
    • Not rated yet
    • Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 17-08-2021
    • Language: English
    • Not rated yet
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
    • By: Teresa Williams, Dr Miller Scarlett
    • Narrated by: Amanda Smith
    • Length: 5 hrs and 28 mins
    • Release date: 07-01-2021
    • Language: English
    • Not rated yet
    • Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 2 hrs and 40 mins
    • Release date: 11-06-2024
    • Language: English
    • Not rated yet
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    Non-member price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit

    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • By: Jeffery Lizwick
    • Narrated by: Fredrick Wadsworth
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-2024
    • Language: English
    • Not rated yet
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    Non-member price: $17.54 or 1 Credit

    Sale price: $17.54 or 1 Credit