Overcoming Self

Product list
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr Melanie Fennell
    • Narrated by: Lisa Coleman, Stephen Perring
    • Length: 10 hrs and 21 mins
    • Release date: 27-02-2020
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr. Gillian Butler
    • Narrated by: Steph Bower, Stephen Perring
    • Length: 8 hrs and 47 mins
    • Release date: 27-02-2020
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 21-05-2019
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Non-member price: $26.99 or 1 Credit

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    • A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    • By: Barbara Markway PhD, Celia Ampel
    • Narrated by: Mike Fraser
    • Length: 4 hrs and 49 mins
    • Release date: 29-07-2024
    • Language: English
    • Not rated yet
    • Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
    • By: Alisa Zipursky
    • Narrated by: Rebecca Gibel
    • Length: 8 hrs and 49 mins
    • Release date: 10-06-2023
    • Language: English
    • Not rated yet
    • Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day....

    Non-member price: $26.99 or 1 Credit

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    • Silence the Inner Critic and Become Your Best Ally
    • By: Connor Broadman
    • Narrated by: Erica Hazelton
    • Length: 2 hrs and 29 mins
    • Release date: 29-01-2025
    • Language: English
    • Not rated yet
    • Imagine your mind as a garden–self-doubt is like a weed, choking the growth of your potential. Through this audiobook, you'll learn how to weed out those negative thoughts, cultivate positive ones, and watch your potential flourish.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • How One Man's Triumph Can Help Others Break Free from Sexual Temptation
    • By: Ted Roberts, Steve Arterburn - foreword
    • Narrated by: Jim Denison
    • Length: 10 hrs and 6 mins
    • Release date: 23-06-2020
    • Language: English
    • 5 out of 5 stars 5 ratings
    • There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Five-Step Plan to a Richer Life
    • By: Barbara Stanny
    • Narrated by: Jo Anna Perrin
    • Length: 5 hrs and 47 mins
    • Release date: 09-10-2018
    • Language: English
    • 5 out of 5 stars 12 ratings
    • With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....

    Non-member price: $21.99 or 1 Credit

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    • By: James Smith
    • Narrated by: James Smith
    • Length: 7 hrs and 28 mins
    • Release date: 01-09-2022
    • Language: English
    • 4.5 out of 5 stars 276 ratings
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Non-member price: $21.99 or 1 Credit

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    • Triumphing Over Its Challenges
    • By: Bradley Stuart
    • Narrated by: Brian Michael Raetz
    • Length: 7 hrs and 26 mins
    • Release date: 06-11-2024
    • Language: English
    • Not rated yet
    • Overcoming Rejection “Triumphing Over Its Challenges” is a book for everyone to listen to. It describes in detail twenty specific challenges that Dr. Bradley Stuart has discovered through his battle with cerebral palsy.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Psychology of Overcoming Cognitive Bias
    • By: Erin Devers
    • Narrated by: Erin Devers
    • Length: 6 hrs and 2 mins
    • Release date: 11-03-2025
    • Language: English
    • Not rated yet
    • Social psychologist Erin Devers lays out what psychology has discovered about bias and selfishness.

    Non-member price: $19.49 or 1 Credit

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  • Non-member price: $30.99 or 1 Credit

    Sale price: $30.99 or 1 Credit

    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • By: Gregory Scott Brown
    • Narrated by: Gregory Scott Brown
    • Length: 7 hrs and 34 mins
    • Release date: 07-06-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Overcoming Today's BS for Tomorrow's Success
    • By: Kevin Hart
    • Narrated by: Kevin Hart
    • Length: 5 hrs and 54 mins
    • Release date: 21-05-2020
    • Language: English
    • 4.5 out of 5 stars 641 ratings
    • Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-2012
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Non-member price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit