Neuroscience Anxiety

Product list
    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • By: Daniel G. Amen
    • Narrated by: Richard Harries
    • Length: 13 hrs and 37 mins
    • Release date: 12-03-2020
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-2021
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life
    • By: Steve Biddulph
    • Narrated by: Silas Aiton
    • Length: 6 hrs and 55 mins
    • Release date: 27-08-2024
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds.

    Non-member price: $21.99 or 1 Credit

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    • Using Anxiety to Think Better, Feel Better and Do Better
    • By: Dr Wendy Suzuki
    • Narrated by: Dr Wendy Suzuki
    • Length: 8 hrs and 13 mins
    • Release date: 16-09-2021
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist Dr Wendy Suzuki....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Unlock Your Life’s Full Potential
    • By: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 12 hrs and 3 mins
    • Release date: 25-04-2024
    • Language: English
    • Not rated yet
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Stopping the Spiral of Toxic Thoughts
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 5 hrs and 29 mins
    • Release date: 28-01-2020
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
    • By: Charles Schaeffer PhD
    • Narrated by: Lyle Blaker
    • Length: 2 hrs and 16 mins
    • Release date: 01-07-2024
    • Language: English
    • Not rated yet
    • The tools in this valuable little book will have you covered before, during, and after panic sets in. You'll discover essential coping skills to quickly decrease the intensity of your symptoms, soothe your system, and "reboot" your brain to its optimal state.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Learn How Neuroscience Transforms Psychiatry and Treats Anxiety Disorders, ADHD, Psychosis, Personality Disorders, Addictions, and More
    • By: Daniel Brian
    • Narrated by: Fritz Angelo
    • Length: 3 hrs and 3 mins
    • Release date: 22-03-2021
    • Language: English
    • Not rated yet
    • Neuroscience confirms that communication and emotional attachments can change opinions and behaviors....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
    • By: Daniel J. Siegel
    • Narrated by: Daniel J. Siegel
    • Length: 1 hr and 53 mins
    • Release date: 01-10-2022
    • Language: English
    • Not rated yet
    • This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
    • By: Adam Hunter
    • Narrated by: Tim Edwards
    • Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 3
    • Length: 5 hrs and 27 mins
    • Release date: 20-12-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • By: Michael P. Cohen
    • Narrated by: Michael Cohen
    • Length: 4 hrs and 17 mins
    • Release date: 25-01-2024
    • Language: English
    • Not rated yet
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions.... 

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • By: Julia Bennett
    • Narrated by: Suzenne Seradwyn
    • Length: 5 hrs and 10 mins
    • Release date: 14-08-2024
    • Language: English
    • Not rated yet
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 2
    • Length: 3 hrs and 15 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version (Art of Happiness)
    • By: Emma Campbell
    • Narrated by: Rory Young
    • Series: Art of Happiness, Book 1
    • Length: 6 hrs and 25 mins
    • Release date: 29-07-2020
    • Language: English
    • Not rated yet
    • Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Why Anxiety Is Good for You (Even Though It Feels Bad)
    • By: Tracy Dennis-Tiwary
    • Narrated by: Eleanor Caudill
    • Length: 5 hrs and 3 mins
    • Release date: 03-05-2022
    • Language: English
    • 4 out of 5 stars 1 rating
    • A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 11-09-2020
    • Language: English
    • Not rated yet
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit