Low Carb Lifestyle
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- By: Atkins Health, Medical Information Services
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Abridged
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Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Release date: 14-06-2011
- Language: English
- Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- By: Sheila Lee
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Unabridged
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Release date: 14-04-2020
- Language: English
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- By: Marguerite Raynaud
- Narrated by: Jesse Gross
- Length: 20 mins
- Unabridged
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight.
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- Narrated by: Jesse Gross
- Length: 20 mins
- Release date: 21-10-2019
- Language: English
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat....
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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It is not vegan
- By Anonymous User on 01-05-2019
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-2019
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- By: Christine Moore
- Narrated by: Jason Clark
- Length: 3 hrs and 40 mins
- Unabridged
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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I can’t listen to this
- By Anonymous User on 22-02-2024
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrated by: Jason Clark
- Series: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Book 1
- Length: 3 hrs and 40 mins
- Release date: 27-02-2019
- Language: English
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- By: Christine Moore
- Narrated by: Cicsion Lawson
- Length: 7 hrs and 10 mins
- Unabridged
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Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this your year and all you have to do is listen to what I have to say and promise yourself no excuses.
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- Narrated by: Cicsion Lawson
- Length: 7 hrs and 10 mins
- Release date: 13-03-2019
- Language: English
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Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- By: Ed Austin
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Unabridged
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Release date: 24-02-2016
- Language: English
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Unabridged
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Release date: 07-05-2018
- Language: English
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Low Carb Diät: Der Ultimative Leitfaden Zur Gewichtsabnahme Bei Niedrigen Kohlenhydraten Für Anfänger [Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide]
- Endlich Unwiderstehliche Energie & Verbessern Sie Ihren Lebensstil Ohne Zu Verhungern [Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!]
- By: Simone Jacobs
- Narrated by: Norbert Wendel
- Length: 2 hrs and 21 mins
- Unabridged
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Dieses Buch enthält bewährte Schritte und Strategien, wie Sie erfolgreich in die Low-Carb-Diät übergehen können. Sie werden auch entdecken, wie Sie nach Herzenslust essen, trotzdem abnehmen und gesünder werden können. Außerdem erfahren Sie, welche Vorteile es hat, die Kohlenhydrataufnahme zu reduzieren. Ebenso wird auch erklärt und offenbart, wie man mit den Nebenwirkungen umgeht. Schließlich bieten wir Ihnen auch 40 Low-Carb-Diätrezepte an, die Sie sofort anwenden können!
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Low Carb Diät: Der Ultimative Leitfaden Zur Gewichtsabnahme Bei Niedrigen Kohlenhydraten Für Anfänger [Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide]
- Endlich Unwiderstehliche Energie & Verbessern Sie Ihren Lebensstil Ohne Zu Verhungern [Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!]
- Narrated by: Norbert Wendel
- Length: 2 hrs and 21 mins
- Release date: 01-06-2020
- Language: German
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Dieses Buch enthält bewährte Schritte und Strategien, wie Sie erfolgreich in die Low-Carb-Diät übergehen können. Sie werden auch entdecken, wie Sie nach Herzenslust essen, trotzdem abnehmen und gesünder werden können....
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Summary Bundle: Low Carb Lifestyle
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 3 hrs and 29 mins
- Unabridged
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.
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Summary Bundle: Low Carb Lifestyle
- Narrated by: Michael London Anglado
- Length: 3 hrs and 29 mins
- Release date: 24-01-2018
- Language: English
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book....
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life
- Learn Everything About this Low-Carb, High-Fat Way of Eating!
- By: Megan Green
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
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The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases. In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life
- Learn Everything About this Low-Carb, High-Fat Way of Eating!
- Narrated by: Shafi
- Length: 42 mins
- Release date: 15-05-2023
- Language: English
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The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases. In this audiobook, you will learn the basics of the ketogenic diet....
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Vegetarian Low Carb Diet Recipes for Everyday Nutrition That Will Promote Healthy Lifestyle
- By: Hannah Parkes
- Narrated by: Nicole Chriqui
- Length: 58 mins
- Unabridged
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In this clear cut and concise guide to attaining a higher level of health consciousness, author Hannah Parkes takes on the myths, the facts, and seeks to find the truth in what it means to pursue the vegetarian lifestyle.
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Vegetarian Low Carb Diet Recipes for Everyday Nutrition That Will Promote Healthy Lifestyle
- Narrated by: Nicole Chriqui
- Length: 58 mins
- Release date: 07-10-2016
- Language: English
- Hannah Parkes takes on the myths, the facts, and seeks to find the truth in what it means to pursue the vegetarian lifestyle....
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La Dieta Low Carb [The Low-Carb Diet]
- Una Guía de Recetas Bajas en Carbohidratos para un Estilo de Vida Saludable [A Guide to Low-Carb Recipes for a Healthy Lifestyle]
- By: Eva Arzak
- Narrated by: Minna G. Palaquibay
- Length: 1 hr and 5 mins
- Unabridged
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¡Enhorabuena! ¡Si estás por aquí, es porque estás interesado en aprender paso a paso recetas para una dieta baja en carbohidratos para adelgazar rápido! La obesidad se ha convertido en un verdadero quebradero de cabeza en los países desarrollados, ya que el número de personas obesas ha aumentado, las dietas bajas en carbohidratos se han vuelto muy conocidas ya que conducen a mejorar su vida, y son muy efectivas a la hora de perder peso.
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La Dieta Low Carb [The Low-Carb Diet]
- Una Guía de Recetas Bajas en Carbohidratos para un Estilo de Vida Saludable [A Guide to Low-Carb Recipes for a Healthy Lifestyle]
- Narrated by: Minna G. Palaquibay
- Length: 1 hr and 5 mins
- Release date: 25-09-2019
- Language: Spanish
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¡Enhorabuena! Si estás por aquí, es porque estás interesado en aprender paso a paso recetas para una dieta baja en carbohidratos para adelgazar rápido....
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Low Carb Cookbook-Fish
- Delicious, Easy, and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- By: Micaela Schimdt
- Narrated by: Francis C. Hazel
- Length: 1 hr and 37 mins
- Unabridged
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This book will show you how to prepare delicious recipes with fish in a very easy, fast, and budget-friendly way. Fish is healthy and important for all people. This book contains over 60 recipes that will enable you to integrate fish into your diet. For those that do not like red meat
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Low Carb Cookbook-Fish
- Delicious, Easy, and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Narrated by: Francis C. Hazel
- Length: 1 hr and 37 mins
- Release date: 29-09-2021
- Language: English
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If you like fish, this book is for you! No stress, easy, low budget, and delicious....
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Low-Carb Soups&V
- Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- By: Micaela Schimdt
- Narrated by: John David Huggins
- Length: 1 hr and 16 mins
- Unabridged
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These delicious low-carb soup recipes are free of gluten, soybeans, tofu, and other common allergens and can be made in your slow cooker or pressure cooker. Plus each recipe is less than five grams of carbohydrates per serving. (And that's the good part!) Save time, keep fit, boost your health, and enjoy the comforting flavors of your favorite soup recipes with this collection of low-carb soup recipes. Each recipe can be prepared in 20 minutes or less, leaving you more time to enjoy your life!
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Low-Carb Soups&V
- Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Narrated by: John David Huggins
- Length: 1 hr and 16 mins
- Release date: 22-09-2021
- Language: English
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Low-carb soup recipes: This is the complete soup guide to losing weight, improving health, and eating deliciously....
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- By: Bubba Mistry
- Narrated by: audiobooks2go
- Length: 2 hrs and 57 mins
- Unabridged
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes. By listening to this book and safely adhering to the fat-burning solutions and recipes, you will not only lose weight in a safe and effective manner but also learn to implement heathy eating habits into your life, creating a healthy lifestyle. This guide covers a vast majority of topics that are beneficial to a healthy lifestyle.
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Narrated by: audiobooks2go
- Length: 2 hrs and 57 mins
- Release date: 07-09-2022
- Language: English
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes....
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Keto Diet
- The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle
- By: Derrek Space
- Narrated by: Patrick McCaffrey
- Length: 33 mins
- Unabridged
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What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. Keto is a low carb diet. This book will show you the concept of the keto lifestyle and which foods are the best to eat.
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Keto Diet
- The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle
- Narrated by: Patrick McCaffrey
- Length: 33 mins
- Release date: 17-06-2020
- Language: English
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What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. This book will show you the concept of the keto lifestyle and which foods are the best to eat....
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- By: Sandy Johnson
- Narrated by: Dylan Megowan
- Length: 3 hrs and 23 mins
- Unabridged
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrated by: Dylan Megowan
- Length: 3 hrs and 23 mins
- Release date: 25-03-2020
- Language: English
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- By: Kayla Hansen
- Narrated by: DJ Simmons
- Length: 3 hrs and 18 mins
- Unabridged
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrated by: DJ Simmons
- Length: 3 hrs and 18 mins
- Release date: 07-03-2020
- Language: English
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- By: Kylie Benson
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 24 mins
- Unabridged
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 24 mins
- Release date: 06-03-2021
- Language: English
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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