Joy Meditation
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The Book of Joy
- By: Dalai Lama, Desmond Tutu
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Unabridged
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Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy. To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?
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I smiled so much!
- By Anonymous User on 16-04-2024
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The Book of Joy
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 17-03-2022
- Language: English
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Two spiritual giants. Seven days. One timeless question....
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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Not for me
- By CELESTE on 09-01-2020
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-2018
- Language: English
- Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
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In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
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BEAUTIFUL! PRACTICAL. UPLIFTING.
- By Anonymous User on 19-09-2018
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 08-02-2007
- Language: English
- In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
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A Year of Meditation
- Daily Moments of Peace, Joy, and Calm
- By: Nora Day
- Narrated by: Leslie Howard
- Length: 4 hrs and 22 mins
- Unabridged
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If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.
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A Year of Meditation
- Daily Moments of Peace, Joy, and Calm
- Narrated by: Leslie Howard
- Series: A Year of Daily Reflections
- Length: 4 hrs and 22 mins
- Release date: 06-08-2024
- Language: English
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Pause, reflect, and grow with a simple meditation for every day of the year.
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Release date: 03-11-2020
- Language: English
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself....
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Joy on Demand
- The Art of Discovering the Happiness Within
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Release date: 31-05-2016
- Language: English
- In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy....
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier, More Mindful Life
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
- Unabridged
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Wake Up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear and self-doubt - and to find something more in your life.
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absolutely beautiful, invoking the joy uniquely in
- By Anonymous User on 02-01-2021
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier, More Mindful Life
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
- Release date: 06-07-2017
- Language: English
- Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear and self-doubt....
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Yoga Nidra
- By: Xenia Splawinski
- Narrated by: Xenia Splawinski
- Length: 1 hr and 6 mins
- Original Recording
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Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness. The ability to do this allows for our deepest levels of creativity and healing energies to come to the surface. One session of Yoga Nidra is equal to approximately 3 hours of sleep in its ability to rejuvenate.
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Yoga Nidra
- Narrated by: Xenia Splawinski
- Length: 1 hr and 6 mins
- Release date: 15-08-2005
- Language: English
- Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-2021
- Language: English
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness....
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No Time Like the Present
- Finding Freedom and Joy Where You Are
- By: Jack Kornfield
- Narrated by: Jonathan Todd Ross, Jack Kornfield
- Length: 7 hrs and 40 mins
- Unabridged
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Best-selling author of A Path with Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whomever you are and whatever your circumstances. Renowned for his mindfulness practices and meditations, Jack provides the keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing yourself to change course, take action or simply relax.
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A mixture ....
- By S on 14-08-2020
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No Time Like the Present
- Finding Freedom and Joy Where You Are
- Narrated by: Jonathan Todd Ross, Jack Kornfield
- Length: 7 hrs and 40 mins
- Release date: 18-05-2017
- Language: English
- Best-selling author of A Path with Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whomever you are and whatever your circumstances....
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The Power of Unwavering Focus
- Focus Your Mind, Find Joy and Manifest Your Goals
- By: Dandapani
- Narrated by: Dandapani
- Length: 9 hrs and 56 mins
- Unabridged
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We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lifestyles compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy. The Power of Unwavering Focus is a practical step-by-step guide to understanding and harnessing the human mind. Drawing on ancient Hindu tradition, Dandapani shares tools for learning, practicing and mastering concentration and willpower.
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Repetitive and disappointing
- By Kindle Customer on 20-05-2023
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The Power of Unwavering Focus
- Focus Your Mind, Find Joy and Manifest Your Goals
- Narrated by: Dandapani
- Length: 9 hrs and 56 mins
- Release date: 06-09-2022
- Language: English
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Does your mind wander? Do you find it hard to focus? Would you like to learn how to take control of your attention? By a former Hindu monk, this is a book for anyone who struggles to focus on one task at a time....
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Mantra Meditation
- The Life Changing Secret of Connection, Joy and Calm
- By: Radhika Das
- Length: Not Yet Known
- Unabridged
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Chanting is more than just words. In Mantra Meditation, renowned Kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. Featuring practical exercises like simple postures, breathing techniques and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.
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Mantra Meditation
- The Life Changing Secret of Connection, Joy and Calm
- Length: Not Yet Known
- Release date: 23-01-2025
- Language: English
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Featuring practical exercises like simple postures, breathing techniques and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.
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Psychic Empath
- 7 Steps to Improve Your Connection & the Joy of Your Essence, the Awakening of Your Chakra, Karma, Daily Meditation, Telepathy, Intuition, Psychic Abilities, Spirit Guide.
- By: Anja RJ
- Narrated by: Shane Matsumoto
- Length: 5 hrs and 54 mins
- Unabridged
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Psychic energy and power are knowing or feeling something, even if you have no logical reason to do so. It can be a frequency or vibration that you feel, a quiet voice that speaks to you in your mind or even an image that jumps to your mind. This can pass through many different senses, such as sound, sight, touch, or taste. This is a useful skill to have, and we should always pay attention to these insights.
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Psychic Empath
- 7 Steps to Improve Your Connection & the Joy of Your Essence, the Awakening of Your Chakra, Karma, Daily Meditation, Telepathy, Intuition, Psychic Abilities, Spirit Guide.
- Narrated by: Shane Matsumoto
- Length: 5 hrs and 54 mins
- Release date: 16-12-2020
- Language: English
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Psychic energy and power are knowing or feeling something, even if you have no logical reason to do so. It can be a frequency or vibration that you feel, a quiet voice that speaks to you in your mind or even an image that jumps to your mind....
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Torin Andrus
- Length: 3 hrs and 58 mins
- Unabridged
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Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Narrated by: Torin Andrus
- Length: 3 hrs and 58 mins
- Release date: 11-06-2024
- Language: English
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The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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The Joy of Meditating
- A Beginner's Guide to the Art of Meditation
- By: Salle Merrill-Redfield
- Narrated by: Salle Merrill-Redfield
- Length: 1 hr and 6 mins
- Original Recording
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Salle Merrill-Redfield, the gifted creator of meditations to accompany The Celestine Prophecy and The Tenth Insight by her husband James Redfield, lends her expertise to introducing beginners to the art of meditation. These fifteen-minute meditations serve as an introduction to the fundamentals of meditative practice - breathing, relaxation, and creative visualization. Each session uses guided imagery to take the listener on a soothing journey that will reduce anxiety and promote spiritual awareness.
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The Joy of Meditating
- A Beginner's Guide to the Art of Meditation
- Narrated by: Salle Merrill-Redfield
- Length: 1 hr and 6 mins
- Release date: 16-12-1999
- Language: English
- Salle Merrill-Redfield, the gifted creator of meditations to accompany The Celestine Prophecy...
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Sadness, Love, Openness
- The Buddhist Path of Joy
- By: Chokyi Nyima Rinpoche
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Unabridged
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Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-listen-to manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses.
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A must listen
- By Anonymous User on 10-10-2023
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Sadness, Love, Openness
- The Buddhist Path of Joy
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Release date: 29-01-2019
- Language: English
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Chokyi Nyima Rinpoche's fresh and engaged approach to timeless Buddhist wisdom enables us to deeply connect with authentic teachings in a modern context. This work is a delight and inspiration to listen to, outlining the major teachings and practices of Buddhism in a succinct way....
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Bold Pursuit
- A 90- Day Devotional for Men Seeking the Heart of God
- By: Daniel Maritz
- Narrated by: Daniel Maritz
- Length: 7 hrs and 28 mins
- Unabridged
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Every man yearns for a life of meaning and purpose. Every man wants to use his strengths and abilities to achieve something that matters. But no pursuit compares with seeking--and finding—God himself. And yet, many Christians struggle to find the time and resources to connect meaningfully with God in this age of busyness and distraction. This devotional is here to help. In this accessible devotional, popular Bible teacher and YouTuber Daniel Maritz equips men with the tools they need to start their day right.
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The Importance of God’s Word and our surrendering Our Will To His
- By Phillip on 28-03-2024
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Bold Pursuit
- A 90- Day Devotional for Men Seeking the Heart of God
- Narrated by: Daniel Maritz
- Length: 7 hrs and 28 mins
- Release date: 15-08-2023
- Language: English
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At the core of every man's true purpose and lasting success is a singular pursuit: seeking the heart of God. This practical, easy-to-use devotional equips men—in just a few minutes each day—to pursue God and build a life-changing relationship with him....
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- By: Christina Feldman
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
- Unabridged
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Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.
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Great content but delivery wooden
- By Jacqueline Cadwgan on 29-12-2021
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
- Release date: 07-03-2017
- Language: English
- Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it....
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Buddhism for Beginners: Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation, History and Philosophy of Buddhism to Transform Suffering into Peace, Joy and Self-Liberation
- By: Liam Cunda
- Narrated by: David Martin
- Length: 3 hrs and 20 mins
- Unabridged
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In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life. By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.
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Great book, not so great narration
- By Anonymous User on 28-07-2022
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Buddhism for Beginners: Ultimate Practical Guide to Improve Your Habits, Zen and Yoga Meditation, History and Philosophy of Buddhism to Transform Suffering into Peace, Joy and Self-Liberation
- Narrated by: David Martin
- Length: 3 hrs and 20 mins
- Release date: 22-10-2019
- Language: English
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In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us....
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The Secret Power of Yoga
- A Woman's Guide to the Heart and Spirit of the Yoga Sutras
- By: Nischala Joy Devi
- Narrated by: Nischala Joy Devi
- Length: 6 hrs and 31 mins
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In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach. Unlocking the secrets of this sacred text, The Secret Power of Yoga views consciousness as residing not only in the mind but reestablishes the ancient wisdom that recognizes the essential role of the heart.
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The Secret Power of Yoga
- A Woman's Guide to the Heart and Spirit of the Yoga Sutras
- Narrated by: Nischala Joy Devi
- Length: 6 hrs and 31 mins
- Release date: 13-09-2021
- Language: English
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In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....
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