Body Care
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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wonderful
- By Anonymous User on 04-11-2021
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 11-12-2018
- Language: English
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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The Ministry of Bodies
- Life and Death in a Modern Hospital
- By: Seamus O'Mahony
- Narrated by: Aidan Kelly
- Length: 7 hrs and 9 mins
- Unabridged
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Seamus O'Mahony charts the realities of work in the 'ministry of bodies', that huge complex where people come to be cured and to die. From unexpected deaths to moral quandaries and bureaucratic disasters, O'Mahony documents life in the halls and wards that all of us will visit at some point in our lives with his characteristic wit and dry and unsentimental intelligence.
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The Ministry of Bodies
- Life and Death in a Modern Hospital
- Narrated by: Aidan Kelly
- Length: 7 hrs and 9 mins
- Release date: 04-03-2021
- Language: English
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Seamus O'Mahony charts the realities of work in the 'ministry of bodies', that huge complex where people come to be cured and to die. From unexpected deaths to moral quandaries and bureaucratic disasters, O'Mahony documents life in the halls that all of us will visit at some point....
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- By: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Unabridged
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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Very helpful
- By Gennie on 03-06-2020
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Release date: 19-09-2018
- Language: English
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
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You Take Care
- Lessons in Looking After Yourself—for Every Body
- By: Laura Henshaw, Steph Claire Smith
- Narrated by: Laura Henshaw, Steph Claire Smith
- Length: 7 hrs and 2 mins
- Unabridged
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Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.
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You Take Care
- Lessons in Looking After Yourself—for Every Body
- Narrated by: Laura Henshaw, Steph Claire Smith
- Length: 7 hrs and 2 mins
- Release date: 27-02-2023
- Language: English
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From the founders of the mega lifestyle brand Keep It Cleaner comes a realistic guide to looking after yourself in your twenties and thirties....
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- By: Olivia Charlotte
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
- Unabridged
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
- Release date: 23-08-2023
- Language: English
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 5 hrs and 22 mins
- Unabridged
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book. Using the science of body language and ©POWER2MIND technology, this will have you mastering this skill in no time at all.
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Hidden Secrets in the Language of the Body
- By Fascinated Reader on 24-03-2022
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Narrated by: Derek Borthwick
- Length: 5 hrs and 22 mins
- Release date: 21-03-2022
- Language: English
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book....
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Non-member price: $22.99 or 1 Credit
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Natural Cosmetic Formulation
- The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners Along with Making Perfume and Decorative Cosmetics (Organic Body Care)
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 26 mins
- Unabridged
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Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought.
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Natural Cosmetic Formulation
- The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners Along with Making Perfume and Decorative Cosmetics (Organic Body Care)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 26 mins
- Release date: 28-10-2022
- Language: English
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Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought....
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Unabridged
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Instant Love & Gratification
- By Katrina on 04-01-2021
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Release date: 19-06-2018
- Language: English
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....
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Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- By: Allison Bornstein
- Narrated by: Suzie Althens
- Length: 3 hrs and 36 mins
- Unabridged
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Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit.
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Great for tool for a new mum figuring out her style
- By Tanya Marino on 04-06-2024
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Wear It Well
- Reclaim Your Closet and Rediscover the Joy of Getting Dressed
- Narrated by: Suzie Althens
- Length: 3 hrs and 36 mins
- Release date: 13-02-2024
- Language: English
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Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....
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Natural Skin Care
- The Ultimate DIY Guide on How to Make Organic Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, and More (Organic Body Care)
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 3 hrs and 36 mins
- Unabridged
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Do you want to make your own organic skin care products? Are you looking for a new skin care routine? Do you want to sell your homemade skin care products? Can you confidently pair organic ingredients together for the best results? You’ll be able to create everything from toners, scrubs, and masks for your face and body to moisturizers, lotions, balms, serums, and more! Plus, we have a chapter on labeling and gifting goody bags. This is the ultimate guide for anyone wanting to create their organic beauty products at home!
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Natural Skin Care
- The Ultimate DIY Guide on How to Make Organic Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, and More (Organic Body Care)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 36 mins
- Release date: 27-04-2022
- Language: English
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Do you want to make your own organic skin care products? This is the ultimate guide for anyone wanting to create their organic beauty products at home! You’ll be able to create everything from toners, scrubs, and masks to moisturizers, lotions, balms, serums, and more....
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The Bodies of Others
- The New Authoritarians, COVID-19 and the War Against the Human
- By: Naomi Wolf
- Narrated by: Chris Gaubatz
- Length: 9 hrs and 8 mins
- Unabridged
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The Bodies of Others is about how we came to the harrowing civilizational crossroads at which we find ourselves—engaged in a war against vast impersonal forces with limitless power over our lives and which threaten the freedoms we have always taken for granted. In her most provocative book yet, Dr. Naomi Wolf shows how these forces—from Big Tech and Big Pharma to the CCP and our oligarchical elites—seized upon two years of COVID-19 panic in sinister new ways, to not only undermine our republic but to fundamentally reorient human relations.
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An important read
- By Anonymous User on 02-07-2023
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The Bodies of Others
- The New Authoritarians, COVID-19 and the War Against the Human
- Narrated by: Chris Gaubatz
- Length: 9 hrs and 8 mins
- Release date: 02-06-2022
- Language: English
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The Bodies of Others is about how we came to the harrowing civilizational crossroads at which we find ourselves—engaged in a war against vast impersonal forces with limitless power over our lives and which threaten the freedoms we have always taken for granted....
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The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- By: Dr Michelle Wong
- Narrated by: Dr Michelle Wong
- Length: 6 hrs and 44 mins
- Unabridged
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Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.
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The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- Narrated by: Dr Michelle Wong
- Series: The Science of...
- Length: 6 hrs and 44 mins
- Release date: 20-06-2024
- Language: English
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Get the facts about the biggest beauty and skincare trends from Instagram's cosmetic chemist Dr Michelle Wong a.k.a LabMuffin....
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Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 7 hrs and 3 mins
- Unabridged
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In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products, and more....
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Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- Narrated by: Ivan Busenius
- Length: 7 hrs and 3 mins
- Release date: 09-11-2022
- Language: English
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In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products....
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Care for Your Teeth
- Health and My Body
- By: Martha E. H. Rustad
- Narrated by: uncredited
- Length: 9 mins
- Unabridged
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Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text listeners learn good habits for heathy teeth.
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Care for Your Teeth
- Health and My Body
- Narrated by: uncredited
- Length: 9 mins
- Release date: 06-04-2024
- Language: English
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Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text listeners learn good habits for heathy teeth.
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The Equine Listenology Guide
- Essential Horsemanship, Horse Body Language & Behaviour, Groundwork, In-Hand Exercises & Riding Lessons to Develop Softness, Connection & Collection.
- By: Elaine Heney
- Narrated by: Elaine Heney
- Length: 4 hrs and 30 mins
- Unabridged
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Enjoy this Listening to the Horse-inspired book, packed full of stories, lessons, case studies, and exercises for you and your horse. This book is the first book in the Equine Listenology trilogy.
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Listening to the horse
- By Graham Leslie on 27-02-2023
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The Equine Listenology Guide
- Essential Horsemanship, Horse Body Language & Behaviour, Groundwork, In-Hand Exercises & Riding Lessons to Develop Softness, Connection & Collection.
- Narrated by: Elaine Heney
- Length: 4 hrs and 30 mins
- Release date: 07-06-2021
- Language: English
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Enjoy this Listening to the Horse-inspired book, packed full of stories, lessons, case studies, and exercises for you and your horse. This book is the first book in the Equine Listenology trilogy....
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Care for Your Body
- Health and My Body
- By: Martha E. H. Rustad
- Narrated by: uncredited
- Length: 8 mins
- Unabridged
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From exercising to getting enough sleep, you are in charge of your body. It's important to take good care of it. Using informative text, Care for Your Body reminds you of simple ways to keep your body healthy.
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Care for Your Body
- Health and My Body
- Narrated by: uncredited
- Length: 8 mins
- Release date: 02-04-2024
- Language: English
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From exercising to getting enough sleep, you are in charge of your body. It's important to take good care of it. Using informative text, Care for Your Body reminds you of simple ways to keep your body healthy.
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- By: Maria Noël Groves
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Unabridged
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Narrated by: Reina Mystique
- Length: 17 hrs and 29 mins
- Release date: 21-02-2023
- Language: English
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....
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Body and Soul
- The Black Panther Party and the Fight Against Medical Discrimination
- By: Alondra Nelson
- Narrated by: Machelle Williams
- Length: 8 hrs and 26 mins
- Unabridged
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Between its founding in 1966 and its formal end in 1980, the Black Panther Party blazed a distinctive trail in American political culture. Here Alondra Nelson deftly recovers an indispensable but lesser-known aspect of the organization's broader struggle for social justice: health care. The Black Panther Party's health activism was an expression of its founding political philosophy and also a recognition that poor Blacks were both underserved by mainstream medicine and overexposed to its harms.
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Body and Soul
- The Black Panther Party and the Fight Against Medical Discrimination
- Narrated by: Machelle Williams
- Length: 8 hrs and 26 mins
- Release date: 27-04-2021
- Language: English
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Between its founding in 1966 and its formal end in 1980, the Black Panther Party blazed a distinctive trail in American political culture. Here Alondra Nelson deftly recovers an indispensable but lesser-known aspect of the organization's broader struggle for social justice: health care....
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The Gospel of Wellness
- Gyms, Gurus, Goop and the False Promise of Self-Care
- By: Rina Raphael
- Narrated by: Rina Raphael
- Length: 11 hrs and 18 mins
- Unabridged
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In this fun-filled dive into the wellness industry, journalist Rina Raphael looks at the roots of a sector that is now worth $4.5 trillion dollars and explores why it's been so alluring to women all over the globe, promising health and vitality in the most fashionable package. At times both fun and funny, from interviews with leading players in the industry to adventures in more bizarre practices, The Gospel of Wellness reveals how its growth is a direct result of gender inequalities and structural sexism within medicine and society.
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The Gospel of Wellness
- Gyms, Gurus, Goop and the False Promise of Self-Care
- Narrated by: Rina Raphael
- Length: 11 hrs and 18 mins
- Release date: 22-09-2022
- Language: English
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In this fun-filled dive into the wellness industry, journalist Rina Raphael looks at the roots of a sector that is now worth $4.5 trillion dollars and explores why it's been so alluring to women all over the globe, promising health and vitality in the most fashionable package....
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Pale Rider
- The Spanish Flu of 1918 and How It Changed the World
- By: Laura Spinney
- Narrated by: Paul Hodgson
- Length: 10 hrs and 4 mins
- Unabridged
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With a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the greatest human disaster. And yet, in our popular conception it exists largely as a footnote to World War I. Laura Spinney recounts the story of an overlooked pandemic, tracing it from Alaska to Brazil, from Persia to Spain and from South Africa to Odessa. She shows how the pandemic was shaped by the interaction of a virus and the humans it encountered, and how this devastating natural experiment put both the ingenuity and the vulnerability of humans to the test.
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well written
- By Sarah Anderson on 21-03-2022
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Pale Rider
- The Spanish Flu of 1918 and How It Changed the World
- Narrated by: Paul Hodgson
- Length: 10 hrs and 4 mins
- Release date: 30-04-2020
- Language: English
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With a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the greatest human disaster and yet, in our popular conception it exists largely as a footnote to World War I....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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