Holistic Meditation

Product list
    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 25 mins
    • Release date: 13-07-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....

    Non-member price: $9.99 or 1 Credit

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    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-2019
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 28 mins
    • Release date: 15-08-2016
    • Language: English
    • 3 out of 5 stars 4 ratings
    • In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....

    Non-member price: $9.99 or 1 Credit

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    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • By: Arin Murphy-Hiscock
    • Narrated by: Gabra Zackman
    • Length: 5 hrs and 12 mins
    • Release date: 11-12-2018
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Non-member price: $20.99 or 1 Credit

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    • By: Dr Qing Li
    • Narrated by: Ramon Tikaram
    • Length: 3 hrs and 20 mins
    • Release date: 05-04-2018
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm....

    Non-member price: $16.99 or 1 Credit

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    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 18-05-2022
    • Language: English
    • 3 out of 5 stars 1 rating
    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 16-04-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Non-member price: $21.99 or 1 Credit

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    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • By: Susan Weis-Bohlen
    • Narrated by: Christine Williams
    • Length: 5 hrs and 1 min
    • Release date: 20-11-2018
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

    Non-member price: $23.99 or 1 Credit

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    • A Monk’s Guide to Mindful Living
    • By: Gaur Gopal Das
    • Narrated by: Gaur Gopal Das
    • Length: 10 hrs and 20 mins
    • Release date: 19-01-2023
    • Language: English
    • Not rated yet
    • Take charge of your feelings by mastering the monk mindset....

    Non-member price: $26.99 or 1 Credit

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    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 58 mins
    • Release date: 11-10-2021
    • Language: English
    • Not rated yet
    • Your mind can help heal your body. To that end, the meditation and relaxation exercises in this audiobook can support whatever type of treatment you may be undergoing, as well as helping you feel better emotionally....

    Non-member price: $7.99 or 1 Credit

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    • Finding Calm, Creativity, and Connection in the Natural World
    • By: Julia Plevin
    • Narrated by: Leslie Howard
    • Length: 3 hrs and 55 mins
    • Release date: 05-03-2019
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Effective Practices for Chronic Health Conditions
    • By: Ronald D Siegel PsyD
    • Narrated by: Ronald D Siegel
    • Length: 7 hrs and 23 mins
    • Release date: 01-11-2018
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 20 Meditations for Healing Spirit and Soul
    • By: Felicity Warner
    • Narrated by: Felicity Warner
    • Length: 2 hrs and 15 mins
    • Release date: 29-01-2019
    • Language: English
    • 3 out of 5 stars 1 rating
    • Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....

    Non-member price: $9.99 or 1 Credit

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    • How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System
    • By: Valiant Thor
    • Narrated by: michael welte
    • Length: 2 hrs and 4 mins
    • Release date: 19-07-2018
    • Language: English
    • Not rated yet
    • In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power....

    Non-member price: $9.99 or 1 Credit

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    • A Holistic Approach for Self-Improvement
    • By: Rosalind Baker
    • Narrated by: Ian McElwain
    • Length: 2 hrs and 53 mins
    • Release date: 26-05-2023
    • Language: English
    • Not rated yet
    • Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 1 hr
    • Release date: 19-11-2021
    • Language: English
    • Not rated yet
    • Engage the “physician within” to support the healing process with this proven two-part system of meditation and sleep suggestions. This audio program will focus your all-powerful mind on the development of smoother and healthier cartilage....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 1 hr and 2 mins
    • Release date: 15-11-2021
    • Language: English
    • Not rated yet
    • Engage the “physician within” to support the healing process with this proven two-part system of meditation and sleep suggestions, created especially for anyone combating asthma....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit