Sarah Kucera
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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5 out of 5 stars
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Concise and to factual efficacy of Ayurveda
- By Anonymous User on 22-12-2024
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release date: 16-04-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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The Seven Ways of Ayurveda
- Discover Your Dosha, Tap Into Your Strength
- By: Sarah Kucera
- Narrated by: Lisa Flanagan
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The author of The Ayurvedic Self-Care Handbook provides a guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance....
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5 out of 5 stars
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Written and narrated to perfection. This book is light, fun and very deep at once.
- By Anja on 06-05-2023
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The Seven Ways of Ayurveda
- Discover Your Dosha, Tap Into Your Strength
- Narrated by: Lisa Flanagan
- Length: 5 hrs and 44 mins
- Release date: 19-07-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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