Healthy Mind

Product list
  • Non-member price: $26.99 or 1 Credit

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    • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    • By: Cara Alwill Leyba
    • Narrated by: Cara Alwill Leyba
    • Length: 2 hrs and 6 mins
    • Release date: 19-06-2018
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....

    Non-member price: $17.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
    • By: Robert Greene
    • Narrated by: Fred Sanders, Robert Greene
    • Length: 12 hrs and 58 mins
    • Release date: 07-10-2021
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses....

    Non-member price: $26.99 or 1 Credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 30-01-2024
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Non-member price: $26.99 or 1 Credit

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    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs and 15 mins
    • Release date: 19-10-2017
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Non-member price: $16.99 or 1 Credit

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    • How William James Can Save Your Life
    • By: John Kaag
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 50 mins
    • Release date: 20-03-2020
    • Language: English
    • 4 out of 5 stars 5 ratings
    • From the celebrated author of American Philosophy: A Love Story and Hiking with Nietzsche, a compelling introduction to the life-affirming philosophy of William James....

    Non-member price: $19.99 or 1 Credit

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 18 mins
    • Release date: 04-01-2024
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....

    Non-member price: $21.99 or 1 Credit

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    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release date: 26-02-2016
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Non-member price: $12.99 or 1 Credit

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    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • By: Ali Kerr
    • Narrated by: Elizabeth Jamo
    • Length: 6 hrs and 4 mins
    • Release date: 08-12-2017
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Non-member price: $22.99 or 1 Credit

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    • The No-Nonsense Plan for a Healthy Body and Mind
    • By: Ruth Field
    • Narrated by: Ruth Field
    • Length: 5 hrs and 35 mins
    • Release date: 15-01-2015
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The Grit Doctor is one tough task-mistress....

    Non-member price: $21.99 or 1 Credit

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    • Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind
    • By: Bridgette Shea LAc MAcOM
    • Narrated by: Bridgette Shea LAc MAcOM
    • Length: 8 hrs and 52 mins
    • Release date: 13-10-2020
    • Language: English
    • Not rated yet
    • Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health....

    Non-member price: $26.99 or 1 Credit

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    • Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
    • By: Dr Brooke Scheller
    • Narrated by: Dr Brooke Scheller
    • Length: 7 hrs and 4 mins
    • Release date: 04-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits....

    Non-member price: $21.99 or 1 Credit

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    • Rid Your Mind of Negative Thoughts and Limiting Beliefs, Stop Overthinking and Create Healthy Habits
    • By: Jack Thomas
    • Narrated by: Sam Crawford
    • Length: 3 hrs and 23 mins
    • Release date: 19-08-2021
    • Language: English
    • Not rated yet
    • Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it....

    Non-member price: $16.99 or 1 Credit

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    • 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
    • By: Joel Harper
    • Narrated by: Joel Harper, Mehmet C. Oz
    • Length: 6 hrs and 14 mins
    • Release date: 17-03-2015
    • Language: English
    • 4 out of 5 stars 1 rating
    • Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....

    Non-member price: $21.99 or 1 Credit

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    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 7 hrs and 17 mins
    • Release date: 16-01-2020
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Non-member price: $21.99 or 1 Credit

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    • 70 Healthy & Nutritious Smoothie Recipes for Weight Loss, Diabetes, Blood Pressure and Much More: Health & Fitness Ways to Improve Body & Mind, Book 1
    • By: Charlotte Wise
    • Narrated by: Margaret Glaccum
    • Length: 1 hr and 21 mins
    • Release date: 10-04-2015
    • Language: English
    • Not rated yet
    • Listen to this audiobook and learn how to heal yourself with healthy delicious smoothies that can rapidly help prevent and relieve a number of conditions....

    Non-member price: $9.99 or 1 Credit

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    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 24-12-2019
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Non-member price: $26.99 or 1 Credit

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    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • By: Aviva Romm
    • Narrated by: Tanya Eby
    • Length: 8 hrs and 40 mins
    • Release date: 31-01-2017
    • Language: English
    • 4 out of 5 stars 21 ratings
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Non-member price: $26.99 or 1 Credit

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    • Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
    • By: Walt Pixar
    • Narrated by: Jason Belvill - Reigning Voices
    • Length: 21 hrs and 19 mins
    • Release date: 16-04-2021
    • Language: English
    • Not rated yet
    • One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long....

    Non-member price: $33.99 or 1 Credit

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