Healthy Mind

Product list
  • Non-member price: $26.99 or 1 Credit

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    • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    • By: Cara Alwill Leyba
    • Narrated by: Cara Alwill Leyba
    • Length: 2 hrs and 6 mins
    • Release date: 19-06-2018
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....

    Non-member price: $17.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • How William James Can Save Your Life
    • By: John Kaag
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 50 mins
    • Release date: 20-03-2020
    • Language: English
    • 4 out of 5 stars 5 ratings
    • From the celebrated author of American Philosophy: A Love Story and Hiking with Nietzsche, a compelling introduction to the life-affirming philosophy of William James....

    Non-member price: $19.99 or 1 Credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 30-01-2024
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Non-member price: $26.99 or 1 Credit

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    • 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
    • By: Robert Greene
    • Narrated by: Fred Sanders, Robert Greene
    • Length: 12 hrs and 58 mins
    • Release date: 07-10-2021
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses....

    Non-member price: $26.99 or 1 Credit

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 18 mins
    • Release date: 04-01-2024
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....

    Non-member price: $21.99 or 1 Credit

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    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs and 15 mins
    • Release date: 19-10-2017
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Build a Healthy Mindset for Life
    • By: Nick Bracks
    • Narrated by: Nick Bracks
    • Length: 6 hrs and 5 mins
    • Release date: 01-01-2022
    • Language: English
    • Not rated yet
    • Move Your Mind is an indispensable guide to creating long-term behaviour changes that promote increased happiness, decreased anxiety and stress, and better relationships. Learn how to create new daily habits that build happiness and reduce stress....

    Non-member price: $34.99 or 1 Credit

    Sale price: $34.99 or 1 Credit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release date: 26-02-2016
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Non-member price: $12.99 or 1 Credit

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    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 24-12-2019
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Non-member price: $26.99 or 1 Credit

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    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • By: Ali Kerr
    • Narrated by: Elizabeth Jamo
    • Length: 6 hrs and 4 mins
    • Release date: 08-12-2017
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Non-member price: $22.99 or 1 Credit

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    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Release date: 09-05-2017
    • Language: English
    • Not rated yet
    • Discover the healing power of alkaline juicing....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
    • By: Dimple Jangda
    • Narrated by: Dimple Jangda
    • Length: 6 hrs and 53 mins
    • Release date: 23-01-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....

    Non-member price: $21.99 or 1 Credit

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    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • By: Dr. Caroline Leaf
    • Narrated by: Teri Clark Linden
    • Length: 7 hrs and 41 mins
    • Release date: 29-03-2016
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Non-member price: $28.99 or 1 Credit

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    • The Chinese Medicine Path to Healthy Aging and Stress Resistance
    • By: Charles A. Moss MD, Peter Eckman MD PhD - foreword
    • Narrated by: Wyntner Woody
    • Length: 10 hrs and 46 mins
    • Release date: 06-08-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.

    Non-member price: $32.99 or 1 Credit

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    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 27-06-2023
    • Language: English
    • 4 out of 5 stars 1 rating
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Non-member price: $26.99 or 1 Credit

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    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 7 hrs and 17 mins
    • Release date: 16-01-2020
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Non-member price: $21.99 or 1 Credit

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    • Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
    • By: Dr Brooke Scheller
    • Narrated by: Dr Brooke Scheller
    • Length: 7 hrs and 4 mins
    • Release date: 04-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits....

    Non-member price: $21.99 or 1 Credit

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    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • By: Aviva Romm
    • Narrated by: Tanya Eby
    • Length: 8 hrs and 40 mins
    • Release date: 31-01-2017
    • Language: English
    • 4 out of 5 stars 21 ratings
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Non-member price: $26.99 or 1 Credit

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