Fitness Pain

Product list
  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • By: Sarah Warren
    • Narrated by: Alan Taylor
    • Length: 7 hrs and 7 mins
    • Release date: 30-09-2019
    • Language: English
    • 4 out of 5 stars 5 ratings
    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 27-02-2013
    • Language: English
    • Not rated yet
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Form, Footwear, and the Quest for Injury-Free Running
    • By: Bill Larson, Peter Larson
    • Narrated by: Richard Allen
    • Length: 12 hrs and 37 mins
    • Release date: 23-02-2013
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
    • By: Csongor Daniel
    • Narrated by: Eric G. Dove
    • Length: 5 hrs and 34 mins
    • Release date: 09-02-2016
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • By: Sally K. Norton
    • Narrated by: Sally K. Norton, Jeremy J. Raw
    • Length: 8 hrs and 18 mins
    • Release date: 03-01-2023
    • Language: English
    • 5 out of 5 stars 16 ratings
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 11-12-2007
    • Language: English
    • 4.5 out of 5 stars 134 ratings
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • By: Thomas Hanna
    • Narrated by: Chris Kipiniak
    • Length: 6 hrs and 26 mins
    • Release date: 29-08-2020
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • By: Joe Hippensteel
    • Narrated by: Joe Hippensteel
    • Length: 5 hrs and 30 mins
    • Release date: 29-10-2024
    • Language: English
    • Not rated yet
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 02-06-2020
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Non-member price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

  • Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 24-12-2019
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 10-08-2020
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    • By: Vincent Pedre
    • Narrated by: Patrick Lawlor
    • Length: 6 hrs and 7 mins
    • Release date: 29-12-2015
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • By: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrated by: Carrie Jackson Cheadle
    • Length: 8 hrs and 15 mins
    • Release date: 31-03-2022
    • Language: English
    • Not rated yet
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Obsession, Pain and the Search for Something Like Transcendence in Bikram Yoga
    • By: Benjamin Lorr
    • Narrated by: Ben Lorr
    • Length: 9 hrs and 42 mins
    • Release date: 27-01-2014
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Author Benjamin Lorr wandered into a yoga studio - and fell down a rabbit hole....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 18-09-2018
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • By: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 09-03-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Burch
    • Length: 6 hrs and 49 mins
    • Release date: 05-09-2013
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Pain, suffering, and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain, suffering and stress....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit