Showing results by narrator "Roberta Bergman" in All Categories
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Back on Track
- Lifestyle and Exercise Guide on Healing Back Pain
- By: Roberta Bergman
- Narrated by: Roberta Bergman
- Length: 4 hrs and 3 mins
- Unabridged
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Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive guide, especially for anyone with common chronic back ailments. The author’s focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition.
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Back on Track
- Lifestyle and Exercise Guide on Healing Back Pain
- Narrated by: Roberta Bergman
- Length: 4 hrs and 3 mins
- Release date: 18-03-2025
- Language: English
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Non-member price: $27.29 or 1 Credit
Sale price: $27.29 or 1 Credit
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