Essential Weight Loss

Product list
    • The Essential Guide to Losing Weight & Feeling Great During and After Menopause
    • By: R.L. Karl
    • Narrated by: Shannon Matson
    • Length: 1 hr and 8 mins
    • Release date: 13-12-2022
    • Language: English
    • 1 out of 5 stars 1 rating
    • Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 25 mins
    • Release date: 07-12-2016
    • Language: English
    • Not rated yet
    • You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 14 mins
    • Release date: 19-07-2021
    • Language: English
    • Not rated yet
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Essential Oils for Weight Loss & Holistic Wellness Treatments
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan, Kim Holmes
    • Length: 2 hrs and 41 mins
    • Release date: 13-01-2017
    • Language: English
    • 4 out of 5 stars 1 rating
    • Discover the healing power of essential oils, aromatherapy and other natural treatments....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • An Essential Guide to Losing Fat by Gaining Muscle
    • By: Dr Sheela Nambiar
    • Narrated by: Annupamaa
    • Length: 8 hrs and 54 mins
    • Release date: 19-09-2019
    • Language: English
    • Not rated yet
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Your Essential Guide to Weight Loss with Delicious and Healthy Recipes
    • By: Thomas Teselli
    • Narrated by: Ryan Spring
    • Length: 3 hrs and 16 mins
    • Release date: 19-08-2019
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Discover the foods that you should eat and the foods that you need to avoid; the quick process that can help you to lose weight quickly and see the first results....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • By: Jordan Rubin, Josh Axe
    • Narrated by: Michael Rahhal
    • Length: 5 hrs and 32 mins
    • Release date: 30-10-2020
    • Language: English
    • 1 out of 5 stars 1 rating
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Essential Guide
    • By: Bilal Alkhaffaf
    • Narrated by: Bilal Alkhaffaf
    • Length: 5 hrs and 9 mins
    • Release date: 04-01-2024
    • Language: English
    • Not rated yet
    • Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
    • By: Diana Lor, Anna Watson
    • Narrated by: Mike Carnes
    • Length: 5 hrs and 43 mins
    • Release date: 23-01-2019
    • Language: English
    • Not rated yet
    • Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame. Combined with the keto diet, it's a recipe that produces results....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
    • By: Mark Sloan
    • Narrated by: Graham Dunlop
    • Length: 2 hrs and 56 mins
    • Release date: 09-11-2020
    • Language: English
    • 5 out of 5 stars 3 ratings
    • They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Essential Guide to Forming Solid Habits and Using Fasting for Weight Loss and Better Health
    • By: Amanda Mathews
    • Narrated by: Danielle Lorentz
    • Length: 4 hrs and 46 mins
    • Release date: 23-06-2022
    • Language: English
    • Not rated yet
    • Dynamic Weight Loss focuses on fasting in a way that is both safe and beneficial. We’ll introduce you to the science, trends, as well as benefits and motivation to keep you going....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
    • By: Suzanne Greene, Amanda Ramos, Amy Hughes
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 24 mins
    • Release date: 06-08-2019
    • Language: English
    • Not rated yet
    • Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • By: Luke Newman
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 38 mins
    • Release date: 27-11-2018
    • Language: English
    • Not rated yet
    • Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. This book will help you to prepare, so you can avoid mistakes and have a smooth path to a healthier you....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
    • By: Eric Zielinski DC, Sabrina Ann Zielinski
    • Narrated by: Joe Knezevich, Ann Marie Gideon
    • Length: 6 hrs and 54 mins
    • Release date: 07-05-2019
    • Language: English
    • Not rated yet
    • The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Nature's Best Kept Secret for Weight Loss and Balanced Health
    • By: Ginny Weasley
    • Narrated by: John Steele
    • Length: 57 mins
    • Release date: 01-08-2016
    • Language: English
    • Not rated yet
    • Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Lose Weight, Lower Stress & Optimize Health
    • By: Elora A. June
    • Narrated by: Becky Brabham
    • Length: 3 hrs and 20 mins
    • Release date: 14-08-2023
    • Language: English
    • Not rated yet
    • Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? The solution you've been searching for might be intermittent fasting....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Secret of an Ancient Essential Oil for Faster Weight Loss: Coconut Oil for Beginners
    • By: Jessica David
    • Narrated by: Dave Wright
    • Length: 1 hr and 2 mins
    • Release date: 23-04-2015
    • Language: English
    • Not rated yet
    • Discover the secret of an ancient essential oil for faster weight loss....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit