Cycling Nutrition

Product list
  • Non-member price: $5.99 or 1 Credit

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    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 10-02-2022
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 19-06-2018
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Non-member price: $24.99 or 1 Credit

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    • How to Dominate the Middle Distance
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 55 mins
    • Release date: 26-07-2016
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Non-member price: $22.99 or 1 Credit

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    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 14 mins
    • Release date: 19-07-2021
    • Language: English
    • Not rated yet
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    Non-member price: $22.99 or 1 Credit

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    • Unlocking the Power of the Carb Cycling Diet for Weight Loss Among Both Women and Men Includes Delicious Recipes, a Meal Plan, and Strategic Intermittent Fasting Tips
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 34 mins
    • Release date: 28-05-2021
    • Language: English
    • Not rated yet
    • This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days....

    Non-member price: $16.99 or 1 Credit

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    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • By: Yuri Elkaim
    • Narrated by: Yuri Elkaim
    • Length: 7 hrs and 51 mins
    • Release date: 22-12-2015
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Non-member price: $26.99 or 1 Credit

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    • The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
    • By: Lindsay Boyers
    • Narrated by: Lameece Issaq
    • Length: 4 hrs and 20 mins
    • Release date: 13-04-2021
    • Language: English
    • Not rated yet
    • Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women....

    Non-member price: $16.99 or 1 Credit

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    • Ditch General Advice and Follow an Approach That Will Actually Last
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 12 mins
    • Release date: 31-07-2024
    • Language: English
    • Not rated yet
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Non-member price: $16.99 or 1 Credit

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    • How to Ride Long Distance, the Cheap and Easy Way
    • By: Peter Rice
    • Narrated by: Peter Rice
    • Length: 1 hr and 41 mins
    • Release date: 01-04-2015
    • Language: English
    • 4 out of 5 stars 4 ratings
    • If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional....

    Non-member price: $9.99 or 1 Credit

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    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 15-07-2024
    • Language: English
    • Not rated yet
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
    • By: Tess Floyd
    • Narrated by: Lucy Barlow
    • Length: 3 hrs and 44 mins
    • Release date: 15-08-2024
    • Language: English
    • Not rated yet
    • Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.

    Non-member price: $16.99 or 1 Credit

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    • How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
    • By: Alice Redfield
    • Narrated by: Victoria Villarreal
    • Length: 3 hrs
    • Release date: 31-10-2019
    • Language: English
    • Not rated yet
    • A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process....

    Non-member price: $16.99 or 1 Credit

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    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 14-01-2014
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Non-member price: $16.99 or 1 Credit

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    • The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
    • By: Michael Morelli
    • Narrated by: Michael Morelli
    • Length: 6 hrs and 38 mins
    • Release date: 04-04-2017
    • Language: English
    • Not rated yet
    • Unlock nature's way of getting and staying lean for life. When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again....

    Non-member price: $21.99 or 1 Credit

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    • Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
    • By: Ben Phillips, Nicholas Moran
    • Narrated by: Stuart Crank
    • Length: 2 hrs and 16 mins
    • Release date: 10-11-2021
    • Language: English
    • Not rated yet
    • Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide....

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  • Non-member price: $5.99 or 1 Credit

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    • The Little Carb Cycling Guide for Beginners
    • By: Craig Williams, Brittney Davis
    • Narrated by: Tracey Yuen
    • Length: 1 hr and 51 mins
    • Release date: 02-06-2021
    • Language: English
    • Not rated yet
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    Non-member price: $9.99 or 1 Credit

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