Try free for 30 days

Preview
  • 21 Secrets For Weight Loss During Menopause

  • The Essential Guide to Losing Weight & Feeling Great During and After Menopause
  • By: R.L. Karl
  • Narrated by: Shannon Matson
  • Length: 1 hr and 8 mins
  • 1.0 out of 5 stars (1 rating)

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

21 Secrets For Weight Loss During Menopause

By: R.L. Karl
Narrated by: Shannon Matson
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you going through menopause and struggling with weight gain and low energy? Look no further!

Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.

With so much advice out there, what's the best and most effective way to lose weight and to truly understand the underlying causes so you can lose the weight and keep it off forever? That's what 21 Secrets For Weight Loss During Menopause will show you.

What's included in this essential pocket-sized weight loss guide:

  • Practical information that will help you understand what's really going on with your body.
  • Everything you need to know about menopause, weight gain, hot flashes, and symptoms caused by menopause
  • 21 tried and true weight loss secrets recommended by top experts and tested by hundreds of women
  • The best exercises for menopausal women
  • The Secret Ingredient to Sustained Weight Loss
  • Behavioral & Mindset Shifts That Determine Success or Failure

This book skips all the fluff and condenses all the best secrets to losing weight and feeling great into a pocket-sized guide.

If you're looking for the most effective weight loss strategies for menopause and want to see results right away, scroll up and click the buy button. See you inside!

©2022 Rachel Karl (P)2022 Rachel Karl Productions, LLC

What listeners say about 21 Secrets For Weight Loss During Menopause

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

For newbies

perhaps somewhat useful to those starting their journey, if y is have been on. long journey...might find this repetitive of all the things you have heard. and feel like it is an ad for several products

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.