Emotional Self Control

Product list
  • Non-member price: $22.99 or 1 Credit

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    • The Power of Self-Control
    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Length: 7 hrs and 23 mins
    • Release date: 27-09-2022
    • Language: English
    • 5 out of 5 stars 408 ratings
    • Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives....

    Non-member price: $21.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
    • By: Dr. Robin Stern
    • Narrated by: Nan McNamara
    • Length: 9 hrs and 34 mins
    • Release date: 09-01-2018
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned....

    Non-member price: $26.99 or 1 Credit

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    • Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
    • By: Don Barlow
    • Narrated by: Susan Marlowe
    • Length: 5 hrs and 30 mins
    • Release date: 09-10-2023
    • Language: English
    • Not rated yet
    • Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
    • By: Eric Holt
    • Narrated by: Eric Holt
    • Length: 4 hrs and 25 mins
    • Release date: 17-09-2024
    • Language: English
    • Not rated yet
    • In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life!

    Non-member price: $16.99 or 1 Credit

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    • Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
    • By: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 16 hrs and 2 mins
    • Release date: 29-01-2021
    • Language: English
    • Not rated yet
    • Here's how you can master the art of self-discipline, supercharge your focus, and unleash your full potential....

    Non-member price: $33.99 or 1 Credit

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    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • By: Daniel Hollins
    • Narrated by: Marcus Mulenga
    • Series: Emotional Intelligence, Book 1
    • Length: 4 hrs and 12 mins
    • Release date: 24-09-2019
    • Language: English
    • Not rated yet
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Non-member price: $16.99 or 1 Credit

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    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 51 mins
    • Release date: 11-07-2016
    • Language: English
    • Not rated yet
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Non-member price: $5.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

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    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • By: Ella Renée
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 56 mins
    • Release date: 17-02-2023
    • Language: English
    • Not rated yet
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Non-member price: $16.99 or 1 Credit

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    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • By: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release date: 01-01-2013
    • Language: English
    • 4 out of 5 stars 3 ratings
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Non-member price: $26.99 or 1 Credit

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    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • By: Joanna Brain
    • Narrated by: Penny Stages
    • Length: 5 hrs and 51 mins
    • Release date: 22-12-2020
    • Language: English
    • Not rated yet
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
    • By: Willy Blaine
    • Narrated by: Willy Blaine, Mary Walter, Janet Roy
    • Length: 18 hrs and 30 mins
    • Release date: 24-06-2022
    • Language: English
    • Not rated yet
    • You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

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    • 2 Books in 1: Turn ADHD into Super Power, Emotional Control Strategies to Help Your Kids Self-Regulate and Improve Their Personal Skills and Emotions
    • By: Elizabeth Moore
    • Narrated by: Dr. Michelle Carabache
    • Length: 6 hrs and 45 mins
    • Release date: 29-09-2021
    • Language: English
    • Not rated yet
    • As with all kids, ADHD children experience behavioral problems from time to time but do so for more prolonged periods, which can have a negative impact on their social and academic skills....

    Non-member price: $22.99 or 1 Credit

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