Diet Hacks

Product list
    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor, Dr Mohammed Enayat
    • Length: 7 hrs and 2 mins
    • Release date: 25-05-2023
    • Language: English
    • 4 out of 5 stars 1 rating
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Why 95% of Diets Fail and How You Can Succeed
    • By: Tim Steele MSc
    • Narrated by: Matthew Boston
    • Length: 8 hrs and 23 mins
    • Release date: 27-08-2019
    • Language: English
    • Not rated yet
    • Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
    • By: Lindsay Boyers
    • Narrated by: Devon Sorvari
    • Length: 4 hrs and 42 mins
    • Release date: 15-12-2020
    • Language: English
    • Not rated yet
    • The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 39 mins
    • Release date: 07-11-2019
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 7 Psychological Tricks That Keep You Motivated To Lose Weight
    • By: Derek Doepker
    • Narrated by: Derek Doepker
    • Length: 47 mins
    • Release date: 10-07-2015
    • Language: English
    • 4 out of 5 stars 34 ratings
    • Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Weight Loss Simplified
    • By: Tim Steele
    • Narrated by: Matthew Boston
    • Length: 7 hrs and 37 mins
    • Release date: 25-04-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
    • By: Olivia Rivers
    • Narrated by: Nancy Higgins
    • Length: 3 hrs and 19 mins
    • Release date: 19-03-2024
    • Language: English
    • Not rated yet
    • Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 20-06-2017
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 01-12-2014
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • By: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 2 mins
    • Release date: 23-05-2022
    • Language: English
    • Not rated yet
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Non-member price: $10.99 or 1 Credit

    Sale price: $10.99 or 1 Credit

    • A Holistic Guide to Overcoming Your Fears and Healing Cancer
    • By: Elissa Goodman
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 13 mins
    • Release date: 23-04-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 12-07-2022
    • Language: English
    • Not rated yet
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Woman's No-Nonsense Guide Filled With Effective Tips, Hacks, and Everything In-Between to Finally Reset Your Gut
    • By: Willow Clarke
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 4 mins
    • Release date: 09-08-2024
    • Language: English
    • Not rated yet
    • Gut health is more vital than you might realize – a full 70-80% of your immune system is in your gut. Even if you've tried all the diets and remedies for gut issues without success, these evidence-based solutions and real-life success stories will guide you toward a healthier gut.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
    • By: Madison Fuller
    • Narrated by: April Travis, Clarissa Miller, Emily Paige
    • Length: 10 hrs and 1 min
    • Release date: 24-10-2022
    • Language: English
    • Not rated yet
    • When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!
    • By: Angela Mason
    • Narrated by: Caitlyn Johnston
    • Length: 1 hr and 15 mins
    • Release date: 09-09-2020
    • Language: English
    • Not rated yet
    • The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
    • By: David de las Morenas
    • Narrated by: David de las Morenas
    • Length: 1 hr and 32 mins
    • Release date: 21-11-2016
    • Language: English
    • 3 out of 5 stars 1 rating
    • Discover 15 proven ways to build more muscle, burn more fat, and rapidly achieve a ripped body that turns heads....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Lose 50 Pounds in Just 30 Days Without Starving Yourself
    • By: Ernie Braveboy
    • Narrated by: Gretchen Weber
    • Length: 2 hrs and 8 mins
    • Release date: 16-06-2023
    • Language: English
    • Not rated yet
    • Unlike other diet books, The Ultimate Weight Loss Hack isn't about short-term fixes or quick results. Instead, Braveboy provides a sustainable approach to weight loss that can help you achieve lasting success....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
    • By: Kate Sinclair, Mark Evans
    • Narrated by: Gina Dobbs
    • Length: 3 hrs and 44 mins
    • Release date: 23-04-2020
    • Language: English
    • Not rated yet
    • Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit