Diet Freedom

Product list
  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
    • By: Genevieve Davis
    • Narrated by: Genevieve Davis
    • Length: 5 hrs and 37 mins
    • Release date: 13-08-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
    • By: B. K. S. Iyengar
    • Narrated by: Christopher Oxford
    • Length: 12 hrs and 50 mins
    • Release date: 08-08-2019
    • Language: English
    • 5 out of 5 stars 32 ratings
    • B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    • By: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
    • Narrated by: Timothy Andrés Pabon
    • Length: 9 hrs and 53 mins
    • Release date: 14-08-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • How We Transformed Our Health and Happiness with Intermittent Fasting
    • By: Ryan Smith, Kim Smith
    • Narrated by: Ryan Smith, Kim Smith
    • Length: 2 hrs and 59 mins
    • Release date: 22-01-2019
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 15-08-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • 7 Rules to Live the Life of Your Calling
    • By: Karan Bajaj
    • Narrated by: Swetanshu Bora
    • Length: 4 hrs and 43 mins
    • Release date: 17-09-2024
    • Language: English
    • Not rated yet
    • In 2019, Karan Bajaj quit his job as Discovery India’s head to start WhiteHat Jr with the mission of making every kid a creator in this world. At the time, everyone thought Karan was reckless to give up a high-flying corporate career at the age of 40.

    Non-member price: $2.99 or 1 Credit

    Sale price: $2.99 or 1 Credit

    • A Quantum Weight Loss Approach
    • By: Patricia Bisch MA MFT
    • Narrated by: Patricia Bisch
    • Length: 4 hrs and 24 mins
    • Release date: 08-05-2023
    • Language: English
    • Not rated yet
    • Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The 7 Keys to Weight Loss Freedom
    • By: Phil McGraw
    • Narrated by: Phil McGraw
    • Length: 6 hrs and 15 mins
    • Release date: 17-12-2007
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Finding Our Way to Joy, Love, and Freedom
    • By: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 5 hrs and 49 mins
    • Release date: 28-09-2021
    • Language: English
    • 5 out of 5 stars 9 ratings
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • By: Jonathan Goodman, Alex Cartmill
    • Narrated by: Jonathan Goodman
    • Length: 3 hrs and 9 mins
    • Release date: 13-09-2019
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
    • By: Meredyth Fletcher
    • Narrated by: Meredyth Fletcher
    • Length: 4 hrs and 11 mins
    • Release date: 20-08-2024
    • Language: English
    • Not rated yet
    • The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • By: Chrissy King
    • Narrated by: Chrissy King
    • Length: 6 hrs and 35 mins
    • Release date: 14-03-2023
    • Language: English
    • 5 out of 5 stars 2 ratings
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Discover Your Personal Recipe to Eat, Think, and Live Well
    • By: Sue Van Raes
    • Narrated by: Leanne Woodward
    • Length: 8 hrs and 52 mins
    • Release date: 23-07-2024
    • Language: English
    • Not rated yet
    • Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • By: Evelyn Anger
    • Narrated by: Sarah Owens
    • Length: 13 hrs and 5 mins
    • Release date: 02-07-2020
    • Language: English
    • Not rated yet
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 9 hrs
    • Release date: 03-06-2025
    • Language: English
    • Not rated yet
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Non-member price: $25.36 or 1 Credit

    Sale price: $25.36 or 1 Credit

    • The Surprising Path to Diet Freedom and Lasting Weight Loss
    • By: Joy Imboden Overstreet
    • Narrated by: Melanie Carey
    • Length: 7 hrs and 57 mins
    • Release date: 05-01-2023
    • Language: English
    • Not rated yet
    • No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
    • By: Katy Weber
    • Narrated by: Katy Weber
    • Length: 2 hrs and 24 mins
    • Release date: 15-09-2021
    • Language: English
    • Not rated yet
    • Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. You are not alone! Listen to find out more....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit