Cycle Health

Product list
    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A Guide to Healing Intergenerational Trauma
    • By: Dr Mariel Buqué
    • Narrated by: Dr Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 04-01-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma, and will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 25-08-2022
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Break the Cycle, Alter Your Thoughts and Create Lasting Change
    • By: Nicole Vignola
    • Narrated by: Nicole Vignola
    • Length: 6 hrs and 20 mins
    • Release date: 09-05-2024
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Life Hack Your Cycle and Own Your Power All Month Long
    • By: Lucy Peach
    • Narrated by: Lucy Peach
    • Length: 7 hrs and 52 mins
    • Release date: 12-08-2024
    • Language: English
    • Not rated yet
    • As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Guided Visualizations for Each Phase of Your Cycle
    • By: Lisa Lister
    • Narrated by: Lisa Lister
    • Length: 50 mins
    • Release date: 06-12-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle....

    Non-member price: $7.99 or 1 Credit

    Sale price: $7.99 or 1 Credit

    • A 28-day plan working with your monthly cycle to do more and stress less
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 9 hrs and 55 mins
    • Release date: 23-01-2020
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them)....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 11-05-2017
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • By: Krystal Mazzola M.Ed LMFT
    • Narrated by: Linda Henning
    • Length: 4 hrs and 19 mins
    • Release date: 16-07-2019
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 7 hrs and 49 mins
    • Release date: 07-05-2013
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • By: Susan Peirce Thompson PHD
    • Narrated by: Susan Peirce Thompson PHD
    • Length: 9 hrs and 58 mins
    • Release date: 28-12-2021
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

  • Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • How to Break the Cycle of Manipulation and Regain Control of Your Life
    • By: Harriet Braiker
    • Narrated by: Kate Reading
    • Length: 4 hrs and 33 mins
    • Release date: 11-08-2021
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Dr. Harriet B. Braiker, New York Times best-selling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • By: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 30-09-2011
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Why Society Is Childist and How Breaking the Cycle of Discrimination Towards Children Can Change the World
    • By: Sarah Ockwell-Smith
    • Narrated by: Sarah Ockwell-Smith
    • Length: 7 hrs and 28 mins
    • Release date: 14-09-2023
    • Language: English
    • Not rated yet
    • Society is making great strides in increasing awareness of oppression and injustice, but one group remain mistreated, with unequal human rights, and remains under-discussed: children.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Unending War Between Humanity and Infectious Disease
    • By: Charles Kenny
    • Narrated by: Jacques Roy
    • Length: 7 hrs and 5 mins
    • Release date: 19-01-2021
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • For 4,000 years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
    • By: Julie Catalano MSW LICSW
    • Narrated by: Gabra Zackman
    • Length: 3 hrs and 9 mins
    • Release date: 29-01-2019
    • Language: English
    • 3 out of 5 stars 1 rating
    • The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit