Building Emotional
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- By: Greg Everett
- Narrated by: Greg Everett
- Length: 8 hrs and 32 mins
- Unabridged
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.
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Brutally honest, excellent book
- By Christine Human on 02-04-2021
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- Narrated by: Greg Everett
- Length: 8 hrs and 32 mins
- Release date: 17-03-2021
- Language: English
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements....
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Building Confidence, Resilience and Emotional Intelligence in Young Children
- A Practical Guide Using Growth Mindset, Forest School and Multiple Intelligences
- By: Jamie Victoria Barnes
- Narrated by: Jamie Victoria Barnes
- Length: 2 hrs and 18 mins
- Unabridged
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Confidence, emotional intelligence and resilience are vital to children's mental well-being, and this book gives early years practitioners all the tools they need to promote these skills in young children. The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills.
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Building Confidence, Resilience and Emotional Intelligence in Young Children
- A Practical Guide Using Growth Mindset, Forest School and Multiple Intelligences
- Narrated by: Jamie Victoria Barnes
- Length: 2 hrs and 18 mins
- Release date: 25-03-2021
- Language: English
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Confidence, emotional intelligence and resilience are vital to children's mental well-being, and this book gives early years practitioners all the tools they need to promote these skills in young children...
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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interesting exploration
- By Karamatho on 05-08-2023
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-2023
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- By: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Unabridged
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Release date: 18-04-2024
- Language: English
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother.
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- By: Tom Venuto
- Narrated by: L. J. Ganser
- Length: 10 hrs and 1 min
- Unabridged
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The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.
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Not helpful at all.
- By Claudia on 18-04-2022
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- Narrated by: L. J. Ganser
- Length: 10 hrs and 1 min
- Release date: 08-01-2009
- Language: English
- Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 22-12-2020
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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The Courage to Be Rich
- The Financial and Emotional Pathways to Material and Spiritual Abundance
- By: Suze Orman
- Narrated by: Suze Orman
- Length: 14 hrs and 2 mins
- Unabridged
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Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. From the business of love to buying a home; from imparting proper values to our children to defining our own self-worth; from starting over to staking a claim to our future, Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.
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The Courage to Be Rich
- The Financial and Emotional Pathways to Material and Spiritual Abundance
- Narrated by: Suze Orman
- Length: 14 hrs and 2 mins
- Release date: 14-07-2000
- Language: English
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Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today....
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Emotional Availability
- Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life
- By: K. Connors
- Narrated by: Brian Michael Raetz
- Length: 2 hrs and 16 mins
- Unabridged
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Unlock the secrets of deep emotional connections with "Emotional Availability: Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life." This must-have emotional intelligence book offers practical, witty, and heartfelt guidance to elevate your personal and professional relationships. Dive into the nuances of emotional regulation for kids, master the art of empathy, and enhance your emotional intelligence habits with tips that are as engaging as they are transformative.
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Emotional Availability
- Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life
- Narrated by: Brian Michael Raetz
- Length: 2 hrs and 16 mins
- Release date: 11-09-2024
- Language: English
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This must-have emotional intelligence book offers practical, witty, and heartfelt guidance to elevate your personal and professional relationships.
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Emotional Intelligence Mastery in 7 Simple Steps
- Building Stronger Relationships and Unlocking Personal Growth
- By: Quince Lance
- Narrated by: KC Wayman
- Length: 3 hrs and 12 mins
- Unabridged
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Enhance your emotional resilience, amplify empathy, and cultivate self-awareness on your journey to a fulfilling life. Imagine a choice between a boost in IQ or Emotional Intelligence (EI) from a magical genie. While a high IQ seems appealing, the power of EI is profound.
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Emotional Intelligence Mastery in 7 Simple Steps
- Building Stronger Relationships and Unlocking Personal Growth
- Narrated by: KC Wayman
- Length: 3 hrs and 12 mins
- Release date: 16-04-2024
- Language: English
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Enhance your emotional resilience, amplify empathy, and cultivate self-awareness on your journey to a fulfilling life.
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The Highly Sensitive Person
- Building Social Relationships and Emotional Intelligence as a HSP - How to Overcome Anxiety and Worry and Stop Emotional Overload with EQ Strategies
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 5 hrs and 6 mins
- Unabridged
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Being a Highly Sensitive Person (HSP) can feel like a curse. It’s often much more difficult to build social relationships, and your life is filled with anxiety and emotional overload.However, being an HSP is also a gift - if you can learn the right strategies. This book is for HSPs and the people of love an HSP. You will learn how to build strong social relationships and increase your emotional intelligence. You will also learn to stop your anxiety and emotional overload. Most importantly, you will learn how to use your natural gifts as an HSP to live the life of your dreams.
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The Highly Sensitive Person
- Building Social Relationships and Emotional Intelligence as a HSP - How to Overcome Anxiety and Worry and Stop Emotional Overload with EQ Strategies
- Narrated by: Frank Gerard
- Length: 5 hrs and 6 mins
- Release date: 22-03-2021
- Language: English
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Learn how to live a full, powerful life as a highly sensitive person....
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- By: Zach Apple
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Unabridged
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Release date: 28-11-2023
- Language: English
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Emotional Intelligence for Sales Leadership
- The Secret to Building High-Performance Sales Teams
- By: Colleen Stanley
- Narrated by: Colleen Stanley
- Length: 6 hrs and 50 mins
- Unabridged
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Chronic complainers, no accountability finger-pointers, or learning-resistant laggards—these culture-killers costs sales organizations more in productivity than being weak in the so-called hard skills of selling. Learn how emotional intelligence and the development of these critical soft skills improve sales leadership effectiveness and outperforms doubling down on more sales technology tools and fads. The missing link is in hiring for and developing emotional intelligence skills in sellers and sales leaders.
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Emotional Intelligence for Sales Leadership
- The Secret to Building High-Performance Sales Teams
- Narrated by: Colleen Stanley
- Length: 6 hrs and 50 mins
- Release date: 16-06-2020
- Language: English
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Learn how emotional intelligence and the developing critical soft skills required for relationship-building outperform yet more sales technology and fad techniques....
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- By: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Unabridged
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Release date: 01-04-2024
- Language: English
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Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, you'll build the skillset needed to boost your EI and improve your relationships.
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Attached Book 2 in 1
- Attachment Style, Attachment Theory: The Complete Guide to Building Healthy and Happy Relationships. Learn How to Manage Emotional Intelligence and Improve Your Relationships.
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 6 hrs and 18 mins
- Unabridged
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To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.
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Attached Book 2 in 1
- Attachment Style, Attachment Theory: The Complete Guide to Building Healthy and Happy Relationships. Learn How to Manage Emotional Intelligence and Improve Your Relationships.
- Narrated by: Ross Pipkin
- Length: 6 hrs and 18 mins
- Release date: 17-03-2021
- Language: English
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These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships....
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Building Bounce
- How to Grow Emotional Resilience
- By: Marcus Warner, Stefanie Hinman
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Unabridged
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Release date: 08-03-2023
- Language: English
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Attractive Personality 2 in 1 Bundle
- 202 Essays on Networking Skills, Asking Better Questions, Vocal Training, Improving Body Language, Habit Building, & Improving Emotional Intelligence
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 16 hrs and 40 mins
- Unabridged
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We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.
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Attractive Personality 2 in 1 Bundle
- 202 Essays on Networking Skills, Asking Better Questions, Vocal Training, Improving Body Language, Habit Building, & Improving Emotional Intelligence
- Narrated by: Gerhard Weigelt
- Length: 16 hrs and 40 mins
- Release date: 04-04-2023
- Language: English
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We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks....
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-2024
- Language: English
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Emotional Intelligence
- A Practical Guide for Personal Growth and Building Stronger Connections (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 40 mins
- Unabridged
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Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You! Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness? Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings? Are you searching for a practical guide to cultivate emotional intelligence and foster meaningful connections in your life?
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Emotional Intelligence
- A Practical Guide for Personal Growth and Building Stronger Connections (Fostering Personal Development)
- Narrated by: Keira Grace
- Length: 1 hr and 40 mins
- Release date: 03-05-2024
- Language: English
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Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You!
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- By: Lydia Fairchild
- Narrated by: Neil Diaram
- Length: 3 hrs and 10 mins
- Unabridged
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Narrated by: Neil Diaram
- Length: 3 hrs and 10 mins
- Release date: 10-10-2024
- Language: English
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery.
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- By: Amber Preston
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
- Unabridged
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
- Release date: 13-03-2024
- Language: English
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
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