Try free for 30 days
-
Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Narrated by: Cathy Weber
- Length: 48 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Get Resilient! Building Resilience by Hypnosis
Narrated by:
Cathy Weber
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? Maybe low points throw you off track for days?
The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily. You will be able to stop struggling with yourself and with others and you will believe more in yourself and in your future. This resilience training will allow you to definitively develop greater inner strength and resiliency. You will relieve stress, be more resilient than in the past and have a calm deep inner conviction that all is well.
"Get Resilient!" is directed at adults and adolescents who want to be able to manage difficult situations or crises better. Kim Fleckenstein uses the power of your subconscious mind to help you develop greater resilience and a life-affirming outlook - and thereby become more resistant to mental stresses. With every repetition, this coaching further reinforces your ability to deliver a definitive "stop!" to any mental, physical or psychological exploitation. You will learn to be proactive instead of reactive and to differentiate better between acceptable and unacceptable situations, in order to be able to clearly and precisely say "no".
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose to listen to the book with a wake-up phase (chapter 1) or, if you wish to fall asleep, just listen to chapter 2.
The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily. You will be able to stop struggling with yourself and with others and you will believe more in yourself and in your future. This resilience training will allow you to definitively develop greater inner strength and resiliency. You will relieve stress, be more resilient than in the past and have a calm deep inner conviction that all is well.
"Get Resilient!" is directed at adults and adolescents who want to be able to manage difficult situations or crises better. Kim Fleckenstein uses the power of your subconscious mind to help you develop greater resilience and a life-affirming outlook - and thereby become more resistant to mental stresses. With every repetition, this coaching further reinforces your ability to deliver a definitive "stop!" to any mental, physical or psychological exploitation. You will learn to be proactive instead of reactive and to differentiate better between acceptable and unacceptable situations, in order to be able to clearly and precisely say "no".
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose to listen to the book with a wake-up phase (chapter 1) or, if you wish to fall asleep, just listen to chapter 2.
©2014 Kim Fleckenstein (P)2014 Kim Fleckenstein
What listeners say about Get Resilient! Building Resilience by Hypnosis
Average Customer RatingsOverall
Performance
Story
Reviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.