Body for Life
12 Weeks to Mental and Physical Strength
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Body for Life
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Narrated by:
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Bill Phillips
About this listen
Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.
If this sounds unlikely, or maybe even impossible, it's time you were introduced to Bill Phillips and his Body-for-LIFE program. It's time you join those who have experienced breakthroughs with the help of his expert advice.
These people include: hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.
Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis, who have turned to Phillips for clear-cut information to enhance their energy and performance.
People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Phillips and, with his help, have now regained control of their bodies and lives.
The principles of the Body-for-LIFE program are surprisingly simple but remarkably powerful. Allow yourself to experience the force of the information on this audio, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
©1999 11 th Vision, LLC (P)1999 HarperCollins Publishers, Inc.Critic Reviews
"I admire Bill Phillips because he believes so much in what he's doing, and he's helped so many people, including me." (John Elway, two-time NFL world champion)
What listeners say about Body for Life
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 23-05-2023
Iconic
This book is as relevant and effective today as an exercise and well-being guide as it was when first released 😁
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 04-09-2024
brilliant
practical and doable lifestyle health program.
love the approach. it's realistic and simple to follow.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael Jenkin
- 20-01-2015
Do it
I found it hard to stick to other training programs. I would quit within a week. But this program is awesome. It doesn't tell you to start at a exercise that is to hard for you. ot shows you how to build yourself up and keep going. This audio book will teach you how to change your life today.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jo Spinney
- 04-09-2020
Still an Amazing Book
Still a brilliant book. Some thoughts are now out dated with current understandings of nutrition eg eating low fat, grains and processed vegetable oils. But the power mind set and the rest of the philosophy is still beyond it time.
If you were to follow this the way it’s set out you are guaranteed to get results. If you edit it to current days by adding healthy fats the results will be even better.
Love bill Philips
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-09-2020
greatest book
Have listened to Bill for the second time and its just gets better. Wish I had learnt these techniques when I was at school.
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