Behavioural Psychology

Product list
    • By: Julie Smith
    • Narrated by: Julie Smith
    • Length: 8 hrs and 33 mins
    • Release date: 06-01-2022
    • Language: English
    • 4.5 out of 5 stars 655 ratings
    • Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    Non-member price: $26.99 or 1 Credit

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 18-12-2018
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Non-member price: $22.99 or 1 Credit

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    • Hidden Motives in Everyday Life
    • By: Kevin Simler, Robin Hanson
    • Narrated by: Jeffrey Kafer
    • Length: 10 hrs and 26 mins
    • Release date: 25-09-2018
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    Non-member price: $26.99 or 1 Credit

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    • Simple Steps to Rewire Your Brain for Powerful Habit Change
    • By: Dr Gina Cleo
    • Narrated by: Dr Gina Cleo
    • Length: 8 hrs and 19 mins
    • Release date: 03-01-2024
    • Language: English
    • 5 out of 5 stars 56 ratings
    • Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....

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    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 18-02-2020
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Non-member price: $26.99 or 1 Credit

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    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • By: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 28-06-2019
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Non-member price: $24.99 or 1 Credit

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    • A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
    • By: Adam Brown
    • Narrated by: Nick Dolle
    • Length: 33 mins
    • Release date: 13-07-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....

    Non-member price: $5.99 or 1 Credit

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  • Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
    • By: Olivia Telford
    • Narrated by: Curtis Wright
    • Length: 3 hrs and 50 mins
    • Release date: 26-05-2020
    • Language: English
    • Not rated yet
    • In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

    Non-member price: $16.99 or 1 Credit

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    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Non-member price: $26.99 or 1 Credit

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    • Psychology, Neuroscience, and the Human Side of Economics
    • By: David Orrell
    • Narrated by: Dan Bottomley
    • Series: Hot Science Series
    • Length: 4 hrs and 48 mins
    • Release date: 01-11-2021
    • Language: English
    • 3 out of 5 stars 1 rating
    • The controversial science that claims to have revolutionised economics. For centuries, economics was dominated by the idea that we are rational individuals who optimise our own ‘utility’. Then, in the 1970s, psychologists demonstrated that the reality is a lot messier....

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    • A Step-by-Step Guide to Dialectical Behavior Therapy
    • By: Sheri Van Dijk MSW
    • Narrated by: Randye Kaye
    • Length: 7 hrs and 19 mins
    • Release date: 16-02-2021
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....

    Non-member price: $21.99 or 1 Credit

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    • How to Tell Better Stories to Yourself, About Yourself
    • By: Clare Bowditch
    • Narrated by: Clare Bowditch
    • Length: 2 hrs and 24 mins
    • Release date: 05-12-2023
    • Language: English
    • 4.5 out of 5 stars 272 ratings
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Non-member price: $6.99 or 1 Credit

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  • Non-member price: $24.99 or 1 Credit

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    • A Bpd Survival Guide for Understanding, Coping, and Healing
    • By: Anna Nierling
    • Narrated by: Leah Fulton
    • Length: 3 hrs and 25 mins
    • Release date: 27-06-2023
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.

    Non-member price: $16.99 or 1 Credit

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    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 1 hr and 1 min
    • Release date: 18-01-2022
    • Language: English
    • Not rated yet
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    Non-member price: $7.99 or 1 Credit

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    • A Mind-Body Approach to Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Arielle Schwartz
    • Length: 5 hrs and 42 mins
    • Release date: 15-06-2021
    • Language: English
    • 5 out of 5 stars 4 ratings
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Non-member price: $21.99 or 1 Credit

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    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 55 mins
    • Release date: 18-01-2022
    • Language: English
    • Not rated yet
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Non-member price: $7.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit