Athlete Health

Product list
    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 14-11-2017
    • Language: English
    • 4.5 out of 5 stars 101 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 29-05-2020
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 15-03-2016
    • Language: English
    • 4.5 out of 5 stars 466 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 22-04-2024
    • Language: English
    • Not rated yet
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
    • By: Carol Robins
    • Narrated by: Jonny Unitus
    • Length: 4 hrs and 14 mins
    • Release date: 23-10-2024
    • Language: English
    • Not rated yet
    • The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!

    Non-member price: $17.54 or 1 Credit

    Sale price: $17.54 or 1 Credit

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 01-10-2020
    • Language: English
    • 5 out of 5 stars 7 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Dan McGowan
    • Length: 50 mins
    • Release date: 19-04-2016
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 8 hrs and 24 mins
    • Release date: 02-05-2023
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 8 hrs and 11 mins
    • Release date: 13-08-2024
    • Language: English
    • Not rated yet
    • Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Transforming Power of Hope, Tenacity, and Faith
    • By: Sue Reynolds
    • Narrated by: Susan Hanfield
    • Length: 7 hrs and 30 mins
    • Release date: 14-09-2021
    • Language: English
    • Not rated yet
    • After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
    • By: LD Harris
    • Narrated by: Teressa Mahoney
    • Length: 4 hrs and 11 mins
    • Release date: 10-10-2024
    • Language: English
    • Not rated yet
    • In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • By: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 12-05-2020
    • Language: English
    • 5 out of 5 stars 7 ratings
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Harnessing the Power of the Athlete-Environment Relationship
    • By: Rob Gray
    • Narrated by: Rob Gray
    • Length: 6 hrs and 40 mins
    • Release date: 12-01-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
    • By: Amy Saltzman MD, Jim Thompson - foreword
    • Narrated by: Coleen Marlo
    • Length: 7 hrs
    • Release date: 25-02-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 39 mins
    • Release date: 09-11-2023
    • Language: English
    • Not rated yet
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 25-08-2023
    • Language: English
    • Not rated yet
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit