Resilience

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  • The Resilience Project cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 19-11-2019
    • Language: English
    • 5 out of 5 stars 8,437 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Do Hard Things cover art

    • Do Hard Things

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 21-06-2022
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

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  • Embrace the Suck cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 23-12-2020
    • Language: English
    • 5 out of 5 stars 75 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • The Art of Resilience cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 18-06-2020
    • Language: English
    • 5 out of 5 stars 578 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • The Stress-Proof Brain cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-2017
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Zero Negativity cover art

    • Zero Negativity

    • The Power of Positive Thinking
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 8 hrs and 12 mins
    • Release date: 22-10-2020
    • Language: English
    • 4.5 out of 5 stars 1,272 ratings

    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

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  • The Resilience Shield cover art

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  • Resilient cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 07-06-2022
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

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  • Trauma-Proofing Your Kids cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 08-06-2021
    • Language: English
    • 5 out of 5 stars 3 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • Project Hail Mary cover art

    • Project Hail Mary

    • By: Andy Weir
    • Narrated by: Ray Porter
    • Length: 16 hrs and 10 mins
    • Release date: 04-05-2021
    • Language: English
    • 5 out of 5 stars 14,100 ratings
    • When the Sun is threatened by an alien microbe, the fate of humanity rests on the shoulders of an unlikely hero – and an even more unlikely friendship.

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  • Can't Hurt Me cover art

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 28-11-2018
    • Language: English
    • 5 out of 5 stars 20,340 ratings

    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

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  • 10 Rules for Resilience cover art

    • 10 Rules for Resilience

    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 19-10-2021
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

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  • A Resilient Life cover art

    • A Resilient Life

    • You Can Move Ahead No Matter What
    • By: Gordon MacDonald
    • Narrated by: Alan Taylor
    • Length: 7 hrs and 58 mins
    • Release date: 26-07-2022
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Best-selling author Gordon MacDonald links resilience to a more productive and vibrant life, then shows listeners how to develop it....

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  • Radical Remission cover art

    • Radical Remission

    • Surviving Cancer Against All Odds
    • By: Kelly A. Turner
    • Narrated by: Kelly A. Turner
    • Length: 9 hrs and 26 mins
    • Release date: 10-03-2020
    • Language: English
    • 5 out of 5 stars 40 ratings

    • A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer - even after conventional medicine has failed....

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  • Beat Autoimmune cover art

    • Beat Autoimmune

    • The 6 Keys to Reverse Your Condition and Reclaim Your Health
    • By: Palmer Kippola
    • Narrated by: Eliza Foss
    • Length: 12 hrs and 38 mins
    • Release date: 31-10-2019
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and hope....

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  • I Thought It Was Just Me (but it isn’t) cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 16-12-2010
    • Language: English
    • 4.5 out of 5 stars 343 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • Endurance cover art

    • Endurance

    • Shackleton's Incredible Voyage
    • By: Alfred Lansing
    • Narrated by: Simon Prebble
    • Length: 10 hrs and 21 mins
    • Release date: 08-04-2008
    • Language: English
    • 5 out of 5 stars 978 ratings

    • In August of 1914, the British ship Endurance set sail for the South Atlantic. In October 1915, still half a continent away from its intended base, the ship was trapped, then crushed in the ice

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  • My Story cover art

    • My Story

    • By: Julia Gillard
    • Narrated by: Julia Gillard, Jennifer Vuletic
    • Length: 18 hrs and 22 mins
    • Release date: 20-10-2014
    • Language: English
    • 4 out of 5 stars 239 ratings
    • I was prime minister for three years and three days. Three years and three days of resilience. Three years and three days of changing the nation....

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  • Feel Better Fast and Make It Last cover art

    • Feel Better Fast and Make It Last

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 17 ratings

    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

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  • Positivity cover art

    • Positivity

    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 13 mins
    • Release date: 06-01-2022
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life....

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