Resilience

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  • Do Hard Things cover art

    • Do Hard Things

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 21-06-2022
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

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  • The Resilience Project cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 19-11-2019
    • Language: English
    • 5 out of 5 stars 8,429 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Embrace the Suck cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 23-12-2020
    • Language: English
    • 5 out of 5 stars 72 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • The Art of Resilience cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 18-06-2020
    • Language: English
    • 5 out of 5 stars 576 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • The Stress-Proof Brain cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-2017
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Zero Negativity cover art

    • Zero Negativity

    • The Power of Positive Thinking
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 8 hrs and 12 mins
    • Release date: 22-10-2020
    • Language: English
    • 4.5 out of 5 stars 1,271 ratings

    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

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  • Resilient cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 07-06-2022
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

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  • The Resilience Shield cover art

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  • Building Resilience in Children and Teens, 4th Edition cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 01-09-2020
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • Stronger cover art

    • Stronger

    • Develop the Resilience You Need to Succeed
    • By: George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 4 mins
    • Release date: 24-07-2015
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power....

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  • Project Hail Mary cover art

    • Project Hail Mary

    • By: Andy Weir
    • Narrated by: Ray Porter
    • Length: 16 hrs and 10 mins
    • Release date: 04-05-2021
    • Language: English
    • 5 out of 5 stars 14,009 ratings
    • When the Sun is threatened by an alien microbe, the fate of humanity rests on the shoulders of an unlikely hero – and an even more unlikely friendship.

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  • Can't Hurt Me cover art

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 28-11-2018
    • Language: English
    • 5 out of 5 stars 20,311 ratings

    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

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  • How to Be Well cover art

    • How to Be Well

    • A Handbook for Women
    • By: Dr. Karen Coates, Sharon Kolkka
    • Narrated by: Dr. Karen Coates, Sharon Kolkka
    • Length: 10 hrs and 32 mins
    • Release date: 29-03-2022
    • Language: English
    • 5 out of 5 stars 12 ratings

    • In this personal comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health....

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  • Feel Better Fast and Make It Last cover art

    • Feel Better Fast and Make It Last

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 17 ratings

    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

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  • Disrupting the Game cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 03-05-2022
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • Endurance cover art

    • Endurance

    • Shackleton's Incredible Voyage
    • By: Alfred Lansing
    • Narrated by: Simon Prebble
    • Length: 10 hrs and 21 mins
    • Release date: 08-04-2008
    • Language: English
    • 5 out of 5 stars 975 ratings

    • In August of 1914, the British ship Endurance set sail for the South Atlantic. In October 1915, still half a continent away from its intended base, the ship was trapped, then crushed in the ice

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  • I Thought It Was Just Me (but it isn’t) cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 16-12-2010
    • Language: English
    • 4.5 out of 5 stars 342 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • My Story cover art

    • My Story

    • By: Julia Gillard
    • Narrated by: Julia Gillard, Jennifer Vuletic
    • Length: 18 hrs and 22 mins
    • Release date: 20-10-2014
    • Language: English
    • 4 out of 5 stars 238 ratings
    • I was prime minister for three years and three days. Three years and three days of resilience. Three years and three days of changing the nation....

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  • A Resilient Life cover art

    • A Resilient Life

    • You Can Move Ahead No Matter What
    • By: Gordon MacDonald
    • Narrated by: Alan Taylor
    • Length: 7 hrs and 58 mins
    • Release date: 26-07-2022
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Best-selling author Gordon MacDonald links resilience to a more productive and vibrant life, then shows listeners how to develop it....

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  • The Stoic Challenge cover art

    • The Stoic Challenge

    • A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • By: William B. Irvine
    • Narrated by: Brian Troxell
    • Length: 4 hrs and 6 mins
    • Release date: 08-10-2019
    • Language: English
    • 4.5 out of 5 stars 85 ratings

    • A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living....

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