Resilience

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  • The Resilience Project cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 19-11-2019
    • Language: English
    • 5 out of 5 stars 8,415 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Do Hard Things cover art

    • Do Hard Things

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 21-06-2022
    • Language: English
    • 4.5 out of 5 stars 102 ratings

    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

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  • Embrace the Suck cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 23-12-2020
    • Language: English
    • 5 out of 5 stars 70 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • The Art of Resilience cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 18-06-2020
    • Language: English
    • 5 out of 5 stars 575 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • The Stress-Proof Brain cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-2017
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Resilient cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 07-06-2022
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

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  • The Resilience Shield cover art

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • Secrets of Mental Toughness cover art

    • Secrets of Mental Toughness

    • Mindset Mastery to Become Strongest Man! Change Your Thoughts, Eliminate Negative Thinking & Build Positive Attitude (Mental Training for Strength, Success, Willpower)
    • By: Dan Jacob
    • Narrated by: Russell Newton
    • Length: 3 hrs and 18 mins
    • Release date: 23-10-2020
    • Language: English
    • 4 out of 5 stars 1 rating

    • Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed....

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  • Can't Hurt Me cover art

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 28-11-2018
    • Language: English
    • 5 out of 5 stars 20,263 ratings

    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

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  • Project Hail Mary cover art

    • Project Hail Mary

    • By: Andy Weir
    • Narrated by: Ray Porter
    • Length: 16 hrs and 10 mins
    • Release date: 04-05-2021
    • Language: English
    • 5 out of 5 stars 13,829 ratings
    • When the Sun is threatened by an alien microbe, the fate of humanity rests on the shoulders of an unlikely hero – and an even more unlikely friendship.

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  • Disrupting the Game cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 03-05-2022
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • Bouncing Back cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 24-04-2018
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Radical Remission cover art

    • Radical Remission

    • Surviving Cancer Against All Odds
    • By: Kelly A. Turner
    • Narrated by: Kelly A. Turner
    • Length: 9 hrs and 26 mins
    • Release date: 10-03-2020
    • Language: English
    • 5 out of 5 stars 40 ratings

    • A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer - even after conventional medicine has failed....

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  • Limitless cover art

    • Limitless

    • The Power of Hope and Resilience to Overcome Circumstance
    • By: Mallory Weggemann, Tiffany Yecke Brooks - contributor
    • Narrated by: Mallory Weggemann
    • Length: 7 hrs and 23 mins
    • Release date: 02-03-2021
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story will give you the encouragement you need to rise up to meet any challenge you face in life....

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  • Resilience cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 22-12-2020
    • Language: English
    • Not rated yet

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • The Stoic Challenge cover art

    • The Stoic Challenge

    • A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • By: William B. Irvine
    • Narrated by: Brian Troxell
    • Length: 4 hrs and 6 mins
    • Release date: 08-10-2019
    • Language: English
    • 4.5 out of 5 stars 85 ratings

    • A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living....

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  • Endurance cover art

    • Endurance

    • Shackleton's Incredible Voyage
    • By: Alfred Lansing
    • Narrated by: Simon Prebble
    • Length: 10 hrs and 20 mins
    • Release date: 08-04-2008
    • Language: English
    • 5 out of 5 stars 969 ratings
    • For five months, Sir Ernest Shackleton and his men, drifting on ice packs, were castaways in one of the most savage regions of the world....

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  • I Thought It Was Just Me (but it isn’t) cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 16-12-2010
    • Language: English
    • 4.5 out of 5 stars 343 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • Young Bucks cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 17-11-2020
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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