Nervous System

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Product list
  • Anchored cover art

    • Anchored

    • How to Befriend Your Nervous System Using Polyvagal Theory
    • By: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 08-02-2022
    • Language: English
    • 5 out of 5 stars 18 ratings

    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

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  • The Polyvagal Theory in Therapy cover art

    • The Polyvagal Theory in Therapy

    • Engaging the Rhythm of Regulation
    • By: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 30-04-2019
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

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  • Evolve Your Brain cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 17-01-2017
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Non-member price: $39.99 or 1 Credit

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  • Activate Your Vagus Nerve cover art

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 25-06-2019
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Repair your vagus nerve and experience amazing health and wellness benefits....

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  • Rushing Woman's Syndrome cover art

    • Rushing Woman's Syndrome

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • By: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 313 ratings
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

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  • Accessing the Healing Power of the Vagus Nerve cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 24-07-2018
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • The Pocket Guide to the Polyvagal Theory cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 02-06-2020
    • Language: English
    • 5 out of 5 stars 24 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • The Singing Athlete cover art

    • The Singing Athlete

    • Brain-Based Training for Your Voice
    • By: Andrew Byrne
    • Narrated by: Andrew Byrne
    • Length: 9 hrs and 45 mins
    • Release date: 20-01-2021
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • If you are a singer, you are an athlete. And the athletic skills that make you a great vocalist come from one source: your brain. The Singing Athlete is the first book of its kind: a view on voice training through the lens of both the physical body and the nervous system....

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  • The Mind-Gut Connection cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 01-02-2022
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Non-member price: $26.99 or 1 Credit

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  • The Upward Spiral cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 01-03-2015
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Non-member price: $28.99 or 1 Credit

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  • Why Does It Still Hurt? cover art

    • Why Does It Still Hurt?

    • How the Power of Knowledge Can Overcome Chronic Pain
    • By: Dr Paul Biegler
    • Narrated by: Grant Piro
    • Length: 9 hrs
    • Release date: 01-03-2023
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a devilish trick of the nervous system....

    Non-member price: $26.99 or 1 Credit

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  • Why Zebras Don't Get Ulcers cover art

    • Why Zebras Don't Get Ulcers

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 31-12-2012
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Non-member price: $42.99 or 1 Credit

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  • F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human cover art

    Non-member price: $26.99 or 1 Credit

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  • Human Physiology: Medical School Crash Course cover art

    Non-member price: $22.99 or 1 Credit

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  • Call of the Wild cover art

    • Call of the Wild

    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 8 hrs and 18 mins
    • Release date: 13-04-2021
    • Language: English
    • 5 out of 5 stars 19 ratings

    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

    Non-member price: $26.99 or 1 Credit

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  • Polyvagal Practices cover art

    • Polyvagal Practices

    • Anchoring the Self in Safety
    • By: Deb Dana
    • Narrated by: Leslie Howard
    • Length: 3 hrs and 38 mins
    • Release date: 28-03-2023
    • Language: English
    • Not rated yet

    • Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....

    Non-member price: $14.99 or 1 Credit

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  • Serpent Rising cover art

    • Serpent Rising

    • The Kundalini Compendium
    • By: Neven Paar
    • Narrated by: Alan Irving
    • Length: 28 hrs and 40 mins
    • Release date: 20-01-2023
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

    Non-member price: $41.99 or 1 Credit

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  • Why Isn't My Brain Working? cover art

    • Why Isn't My Brain Working?

    • A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
    • By: Dr. Datis Kharrazian
    • Narrated by: Adam Verner
    • Length: 15 hrs and 30 mins
    • Release date: 26-11-2014
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain....

    Non-member price: $27.99 or 1 Credit

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  • A Practical Guide to Breathwork cover art

    • A Practical Guide to Breathwork

    • A Remedy for the Modern Human Condition
    • By: Jesse Coomer
    • Narrated by: Chris Strong
    • Length: 8 hrs and 11 mins
    • Release date: 28-01-2021
    • Language: English
    • 5 out of 5 stars 4 ratings

    • You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....

    Non-member price: $26.99 or 1 Credit

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  • The Tapping Solution cover art

    • The Tapping Solution

    • A Revolutionary System for Stress-Free Living
    • By: Nick Ortner
    • Narrated by: Nick Ortner
    • Length: 8 hrs and 13 mins
    • Release date: 26-03-2013
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Do you have things in your life that you wish were different...but you don’t know how to change....

    Non-member price: $22.99 or 1 Credit

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