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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
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Activate Your Vagus Nerve
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Publisher's Summary
Repair your vagus nerve and experience amazing health and wellness benefits
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.
What listeners say about Activate Your Vagus Nerve
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-03-2021
This book made so much sense,
Really enjoyed this book, it was easy to listen to and explained in simple understandable terms
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1 person found this helpful
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Overall5 out of 5 stars
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- Cappa's Tunes
- 23-06-2024
Great Information
Loved how in depth but with the ability to understand the terminology that is explained.
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Overall5 out of 5 stars
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- Sharni Loader
- 13-01-2022
Fascinating
I found the book to be so informative. There were so many times when I thought this describes me perfectly and some of the puzzle pieces have come together. Thank you so much
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Graham Leslie
- 04-12-2022
Awesome read
Very informative and explanations are exceptional! Love it…. Highly recommended
Definitely worth a listen if you care about your health! Lots of suggestions for you to try out as well! Thank you Dr
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Overall5 out of 5 stars
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- Florian
- 16-09-2019
Excellent content easy to listen to.
Excellent content easy to listen to. Very informative. Would recommend to anyone interested in their overall understanding of the human body.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jane Simons
- 06-10-2021
Vagus Nerve Health
Straight to the point, well thought out, very easy to listen to. Lots of choices. Nice to know I was on the right track. Definitely involves with breath and microbiome
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2 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Truth Devour
- 30-01-2021
The Nerve of Vegas
Informative and interesting. The Vegas nerve(s) really do have a lot to answer for. iThis book was another nice reminder of how everything is interconnected and to look for underlying causes to ensure optimum nutrition, performance and health.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- ange
- 07-02-2021
Extremely informative!!
Loved it! Very informative, easy to listen to narrator, gained hope from the various options given! Thank you. ✨🙏💜
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1 person found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 15-07-2021
loved this book
this book has alot of big words which I couldn't pronounce but strangling enough I understood most of the book and got really good information. its helped me with my anxiety and depression a big way, I would like to say thank you so much for your knowledge, because of you I have healed slowly but surly.
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1 person found this helpful
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Overall4 out of 5 stars
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- ana flynn
- 10-06-2021
simple interesting
simple knowledge that can be easily applied. I enjoyed it as a good baseline for further research on the topic
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