Keto Diet

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  • Unlocking the Keto Code cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 08-03-2022
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • Keto Flex cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 10-03-2022
    • Language: English
    • 4 out of 5 stars 1 rating

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-2014
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-2018
    • Language: English
    • 5 out of 5 stars 63 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Keto for Cancer cover art

    • Keto for Cancer

    • Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
    • By: Enric Scott
    • Narrated by: Bill Franchuk
    • Length: 4 hrs and 7 mins
    • Release date: 02-03-2020
    • Language: English
    • Not rated yet

    • Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....

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  • The Fertile Feast cover art

    • The Fertile Feast

    • Dr. Kiltz’s Essential Guide to Keto for Fertility
    • By: Dr. Robert Kiltz
    • Narrated by: Tim Dixon
    • Length: 6 hrs and 52 mins
    • Release date: 20-04-2021
    • Language: English
    • 2 out of 5 stars 4 ratings

    • Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being....

    Non-member price: $25.99 or 1 Credit

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight,

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  • Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1 cover art

    Non-member price: $22.99 or 1 Credit

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  • Alkaline Ketogenic Mix cover art

    • Alkaline Ketogenic Mix

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Series: Alkaline Keto Diet, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 07-02-2020
    • Language: English
    • Not rated yet

    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

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  • End Your Carb Confusion cover art

    • End Your Carb Confusion

    • A Simple Guide to Customize Your Carb Intake for Optimal Health
    • By: Eric Westman, Amy Berger
    • Narrated by: Brent Hirose
    • Length: 7 hrs and 29 mins
    • Release date: 12-07-2021
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you....

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  • The Complete Ketogenic Diet for Beginners cover art

    • The Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living the Keto Lifestyle
    • By: Amy Ramos
    • Narrated by: Teri Schnaubelt
    • Length: 1 hr and 19 mins
    • Release date: 24-07-2024
    • Language: English
    • Not rated yet

    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

    Non-member price: $9.99 or 1 Credit

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  • Keto Diet for Ladies Over the Age of 60 cover art

    • Keto Diet for Ladies Over the Age of 60

    • A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
    • By: Kevin Hudson
    • Narrated by: Alice Dodd
    • Length: 9 mins
    • Release date: 18-05-2023
    • Language: English
    • Not rated yet

    • Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing....

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  • Fat for Fuel cover art

    • Fat for Fuel

    • By: Dr. Joseph Mercola
    • Narrated by: John Glouchevitch
    • Length: 8 hrs and 3 mins
    • Release date: 16-05-2017
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-2020
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Autophagy Secrets cover art

    • Autophagy Secrets

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 39 mins
    • Release date: 07-11-2019
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

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  • The 14-Day New Keto Cleanse cover art

    • The 14-Day New Keto Cleanse

    • Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
    • By: JJ Smith
    • Narrated by: JJ Smith, Janina Edwards
    • Length: 3 hrs and 9 mins
    • Release date: 19-04-2022
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....

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  • The Keto Beginning cover art

    • The Keto Beginning

    • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
    • By: Leanne Vogel
    • Narrated by: Leanne Vogel
    • Length: 2 hrs and 40 mins
    • Release date: 28-07-2016
    • Language: English
    • 4 out of 5 stars 13 ratings
    • When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....

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  • Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the W

    Non-member price: $22.99 or 1 Credit

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  • One Meal a Day Intermittent Fasting cover art

    • One Meal a Day Intermittent Fasting

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 04-10-2018
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

    Non-member price: $17.00 or 1 Credit

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