How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are?

Get ready, because this is the world’s first ever workout audio guide that make you look professional in the gym and phenomenal when you’re out in town.

Yara Guillard, a full-time personal trainer, has specially created the Triple Threat Workouts for people who are on the keto diet and doing intermittent fasting. Yara Guillard has used this exact formula on her real-life clients and has reaped massive results over the years of her profession.

Now, how many times have we heard of people getting exercise-induced injuries? Instead of getting fit, they are getting hurt. You don’t want that. You want a guide by your side, with 24/7 support, at your beck and call, helping you stay on track. 

So without further ado, here's a sneak peek inside this book:

• A total of 12 full-body triple threat workouts  
• Detailed and guided instructional demos on each and every exercise laid out in this book.
• The three special ingredients to the triple threat workouts
• Five tips to make the best use of this guided workouts book
• All the things to look out, highlighting the common mistakes people make while exercising
• The correct way to breathe for each exercise
• And so much more bonus content….

Even if you don’t have any exercise equipment or a lot of time to extract out of your busy schedule, the Triple Threat Workouts will hold you by your hand and make working out a breeze. 

If you want the freedom and confidence to work out anytime you want with a personal trainer by your side, then you need to get this audiobook today!