Cholesterol

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  • The Great Cholesterol Myth, Revised and Expanded cover art

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  • A Statin-Free Life cover art

    • A Statin-Free Life

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • By: Dr Aseem Malhotra
    • Narrated by: Matt Addis
    • Length: 4 hrs and 21 mins
    • Release date: 19-08-2021
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

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  • The Clot Thickens cover art

    • The Clot Thickens

    • The Enduring Mystery of Heart Disease
    • By: Dr Malcolm Kendrick
    • Narrated by: Matthew Lloyd Davies
    • Length: 11 hrs and 46 mins
    • Release date: 22-11-2022
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease....

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  • The Paleo Cardiologist cover art

    • The Paleo Cardiologist

    • The Natural Way to Heart Health
    • By: Jack Wolfson
    • Narrated by: Marcus Freeman
    • Length: 7 hrs and 23 mins
    • Release date: 04-11-2015
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine....

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  • Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late cover art

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  • Primal Fat Burner cover art

    • Primal Fat Burner

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 24-01-2017
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

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  • The Dental Diet cover art

    • The Dental Diet

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • By: Dr. Steven Lin
    • Narrated by: Steven Lin
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-2018
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

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  • Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedy

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  • The Great Cholesterol Myth cover art

    • The Great Cholesterol Myth

    • Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
    • By: Stephen T. Sinatra, Jonny Bowden
    • Narrated by: George K. Wilson
    • Length: 10 hrs and 22 mins
    • Release date: 21-01-2013
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

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  • Eat Meat and Stop Jogging cover art

    • Eat Meat and Stop Jogging

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • By: Mike Sheridan
    • Narrated by: David Sabogal
    • Length: 2 hrs and 38 mins
    • Release date: 14-03-2016
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

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  • Beat the Heart Attack Gene cover art

    • Beat the Heart Attack Gene

    • The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
    • By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
    • Narrated by: Bob Souer
    • Length: 10 hrs and 37 mins
    • Release date: 08-04-2014
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....

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  • Keto cover art

    • Keto

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • By: Maria Emmerich, Craig Emmerich
    • Narrated by: Craig Emmerich, Maria Emmerich
    • Length: 12 hrs and 21 mins
    • Release date: 05-06-2018
    • Language: English
    • 4 out of 5 stars 9 ratings

    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

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  • Dr. Bob's Men's Health -- The Basics cover art

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  • 7-Day Apple Cider Vinegar Cleanse cover art

    • 7-Day Apple Cider Vinegar Cleanse

    • Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
    • By: JJ Smith
    • Narrated by: Janina Edwards, JJ Smith
    • Length: 2 hrs and 42 mins
    • Release date: 24-12-2019
    • Language: English
    • 4 out of 5 stars 2 ratings

    • JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....

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  • DASH Diet for Dummies (2nd Edition) cover art

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-2014
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Nourishing Traditions cover art

    • Nourishing Traditions

    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • By: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 26-08-2024
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.

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  • Syndrome X cover art

    • Syndrome X

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrated by: Paul Heitsch
    • Length: 9 hrs and 16 mins
    • Release date: 08-10-2019
    • Language: English
    • 4 out of 5 stars 1 rating

    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

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  • Eat the Yolks cover art

    • Eat the Yolks

    • By: Liz Wolfe
    • Narrated by: Liz Wolfe
    • Length: 8 hrs and 57 mins
    • Release date: 05-12-2014
    • Language: English
    • 5 out of 5 stars 7 ratings
    • In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light....

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