Showing results by publisher "Sounds True" in Personal Development
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- By: Donna Eden, David Feinstein PhD
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Unabridged
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What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Release date: 28-05-2024
- Language: English
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Christian Meditation
- Entering the Mind of Christ
- By: James Finley
- Narrated by: James Finley
- Length: 7 hrs and 46 mins
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In 1967 Thomas Merton traveled to Thailand, seeking to further the Buddhist-Christian dialogue that was his passion. This beloved Trappist monk and explorer of the inner life died unexpectedly on that trip but not before writing a final letter to his brothers at the Abbey of Gethsemani in Kentucky. In the letter Merton wrote that he now realized that everything he had been searching for could be found at his own hermitage, within the Christian tradition.
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A profound listen. Highly recommended.
- By scott on 14-05-2017
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Christian Meditation
- Entering the Mind of Christ
- Narrated by: James Finley
- Length: 7 hrs and 46 mins
- Release date: 23-09-2015
- Language: English
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The Way of Grace
- The Transforming Power of Ego Relaxation
- By: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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A Grounded Seduction but needs better navigation
- By Andy on 17-01-2022
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The Way of Grace
- The Transforming Power of Ego Relaxation
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Release date: 01-11-2018
- Language: English
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
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Everything new that comes into our lives - every change that unfolds - emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine feminine power. Taught by expert meditation teacher Sally Kempton, these guided inner practices use India’s goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti.
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Sacred and so powerful
- By Nereace on 15-08-2023
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release date: 31-05-2013
- Language: English
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The Soulmate Contract
- The Power of Partnership in Your Spiritual Life
- By: Caroline Myss, Andrew Harvey
- Narrated by: Caroline Myss, Andrew Harvey
- Length: 8 hrs and 35 mins
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Each one of us comes into the world as a custodian of soul-level partnerships—mystical agreements we enter into for the fulfillment of our divine destinies. Join Caroline Myss and Andrew Harvey on The Soulmate Contract to discover and honor the bonds you have made to support your spiritual growth and the offering of your unique gifts.
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grounding bliss
- By Anonymous User on 04-02-2019
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The Soulmate Contract
- The Power of Partnership in Your Spiritual Life
- Narrated by: Caroline Myss, Andrew Harvey
- Length: 8 hrs and 35 mins
- Release date: 09-10-2013
- Language: English
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Writing Down the Bones
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
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Here is a new collector's edition of this modern classic as you have never heard it before, read by Natalie Goldberg herself, and then infused with her most personal reflections about this "magic manual" for all writers. Try these ingenious, Zen-based exercises to expand your writing skills ¿ or just for fun.
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A painfully boring reader.
- By Bernadette How on 02-05-2018
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Writing Down the Bones
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
- Release date: 11-03-2008
- Language: English
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
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Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
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Usual Affirming Brilliance
- By Anonymous User on 05-01-2022
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
- Release date: 02-11-2021
- Language: English
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The R.A.I.N. Meditation
- By: Tara Brach PhD
- Narrated by: Tara Brach PhD
- Length: 22 mins
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When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
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the intro precedes a meditation of kindness
- By Martina on 19-09-2018
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The R.A.I.N. Meditation
- Narrated by: Tara Brach PhD
- Length: 22 mins
- Release date: 04-04-2014
- Language: English
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
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The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Release date: 01-02-2015
- Language: English
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Mapping Cloud Nine
- Neuroscience, Flow, and the Upper Possibility Space of Human Experience
- By: Steven Kotler
- Narrated by: Steven Kotler
- Length: 6 hrs and 29 mins
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At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, best-selling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential - and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives. In this six-part audio program, Kotler bridges science and spirituality to explore how our understanding of peak experiences has evolved over time.
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MUST READ for anyone interested in UPing your game
- By Ms Susanne on 18-03-2020
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Mapping Cloud Nine
- Neuroscience, Flow, and the Upper Possibility Space of Human Experience
- Narrated by: Steven Kotler
- Length: 6 hrs and 29 mins
- Release date: 05-11-2019
- Language: English
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
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Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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Excellent series
- By Claire Matthews on 21-03-2021
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
- Release date: 14-01-2020
- Language: English
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
- Unabridged
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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I’m buying the book
- By jo ridgeway on 22-07-2022
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Walking Each Other Home
- Conversations on Loving and Dying
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
- Release date: 11-09-2018
- Language: English
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The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- By: James McCrae
- Narrated by: James McCrae
- Length: 6 hrs and 56 mins
- Unabridged
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In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.
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The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- Narrated by: James McCrae
- Length: 6 hrs and 56 mins
- Release date: 06-02-2024
- Language: English
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The Creative Fire
- Myths and Stories on the Cycles of Creativity
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 57 mins
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An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estes guides you through the dark labryinths of the psyche in search of la chispa - the ember that is the elemental source of all creative work. Dr. Estes teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy.
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Feed Your Good Wolf
- By Anonymous User on 05-04-2021
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The Creative Fire
- Myths and Stories on the Cycles of Creativity
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 57 mins
- Release date: 03-04-2009
- Language: English
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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wonderful
- By Robo on 26-05-2021
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release date: 03-12-2019
- Language: English
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
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What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Release date: 16-08-2022
- Language: English
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- By: Lise Van Susteren MD, Stacey Colino
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
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A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Release date: 28-04-2020
- Language: English
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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The conversational style of the narrator made this book very easy to listen to and enjoy!
- By Wendy Davies on 03-04-2016
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release date: 10-04-2014
- Language: English
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
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Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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Narrates like William Shatner
- By Preppy on 19-07-2019
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 15-01-2010
- Language: English
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Excellent summary of key concepts.
- By Dean P on 30-06-2022
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-2012
- Language: English
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