Showing results by publisher "Sounds True" in Personal Development
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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Dream yoga for serious dreamers
- By Y Skoryk on 11-04-2015
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
- Release date: 09-10-2013
- Language: English
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Becoming an Intuitive Healer
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Great book
- By Carla on 17-11-2021
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Becoming an Intuitive Healer
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Release date: 02-10-2015
- Language: English
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 56 mins
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Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
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Calming, easy to follow and invigorating.
- By Anonymous User on 23-01-2023
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- Narrated by: Ken Cohen
- Length: 56 mins
- Release date: 07-10-2015
- Language: English
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- By: Rick Hanson Ph.D., Rick Mendius M.D.
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
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The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.
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Very well done
- By Jacqueline Ridler on 26-07-2017
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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Release date: 15-01-2010
- Language: English
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 8 hrs and 25 mins
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In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
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A most read!!
- By Paul on 14-01-2019
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- Narrated by: Andrew Weil
- Length: 8 hrs and 25 mins
- Release date: 07-10-2015
- Language: English
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The Invisible World
- By: John O'Donohue
- Narrated by: John O'Donohue
- Length: 3 hrs and 3 mins
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In The Invisible World, scholar and poet John O'Donohue recovers Celtic spirituality's original mysteries, sharing practices and beliefs that enrich Ireland and its people to this day. For the Celts all life was sacred, yet they reserved their greatest reverence not for what they could see but for what they could not. Around them they sensed an "invisible world", the great unknown from which they came and the source of eternal wonder in their lives.
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Beautiful and true
- By Anonymous User on 07-06-2023
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The Invisible World
- Narrated by: John O'Donohue
- Length: 3 hrs and 3 mins
- Release date: 21-09-2015
- Language: English
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The Power of Presence
- By: Peter Senge
- Narrated by: Peter Senge
- Length: 2 hrs and 16 mins
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More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls "presencing": a method for applying the serenity of living in the now to even our most demanding, high-pressure challenges.
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A great audio book
- By gurubooks on 15-03-2019
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The Power of Presence
- Narrated by: Peter Senge
- Length: 2 hrs and 16 mins
- Release date: 07-10-2015
- Language: English
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
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With The Warrior Goddess Training Program, HeatherAsh Amara guides us through her book's 10 transformative lessons, enriched here with many new tools developed in her popular workshops. This practice-intensive experience merges the Toltec values of fearless self-reflection and determination, Buddhist insights for finding clarity and presence, and Earth-based goddess principles of pleasure, creative play, and unconditional love.
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What an amazing experience.
- By Brett on 08-03-2017
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Release date: 04-04-2016
- Language: English
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
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If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
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Makes relaxation something to look fwd to in my days
- By Amazon Customer on 03-07-2015
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release date: 22-01-2010
- Language: English
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Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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Outstanding
- By Joanne Zammit on 07-03-2021
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Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Release date: 15-01-2010
- Language: English
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- By: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Release date: 09-04-2024
- Language: English
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Knowing Your Shadow
- Becoming Intimate with All That You Are
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
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Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.
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I've read almost every quality author out there
- By Anonymous User on 22-10-2018
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Knowing Your Shadow
- Becoming Intimate with All That You Are
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Release date: 19-06-2013
- Language: English
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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Totally resonated with me
- By Anonymous User on 29-08-2020
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Release date: 01-10-2017
- Language: English
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All for Love
- The Transformative Power of Holding Space
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 26 mins
- Unabridged
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Whether divided by race, gender, sexual orientation, identity preference, or opinion, the incredible moral and social chasms in our world have become a source of pain and confusion for so many people. We know that love and unity are beautiful ideals, but the question remains: How do we get there? Matt Kahn invites us to see our differences as golden opportunities to explore the depth of our interconnectedness. Offering wise insights and tangible tools, Matt teaches us how to remain aligned with our highest truths and values while we hold space for the experiences of others.
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My own power revealed
- By Anonymous User on 26-12-2023
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All for Love
- The Transformative Power of Holding Space
- Narrated by: Matt Kahn
- Length: 5 hrs and 26 mins
- Release date: 21-06-2022
- Language: English
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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The conversational style of the narrator made this book very easy to listen to and enjoy!
- By Wendy Davies on 03-04-2016
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release date: 10-04-2014
- Language: English
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The Way of Virtue
- Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
- By: Robert Peng, Rafael Nasser
- Narrated by: Christopher Dukes
- Length: 10 hrs and 1 min
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With The Way of Virtue, this renowned teacher presents a hands-on guide to Qigong meditations designed to channel healing energy precisely where it’s most needed—and make room for the abundant virtues that naturally arise from a balanced body.
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The Way of Virtue
- Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
- Narrated by: Christopher Dukes
- Length: 10 hrs and 1 min
- Release date: 11-06-2024
- Language: English
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
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Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.
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very useful clear
- By Kamala on 05-10-2015
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
- Release date: 11-04-2012
- Language: English
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Beginner's Guide to Dream Interpretation
- Uncover the Hidden Riches of Your Dreams with Jungian Analyst
- By: Clarissa Pinkola Estes
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 19 mins
- Unabridged
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From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes and insights of these letters from our subconscious, with the beginning student in mind.
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Wow
- By Libby on 27-03-2021
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Beginner's Guide to Dream Interpretation
- Uncover the Hidden Riches of Your Dreams with Jungian Analyst
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 19 mins
- Release date: 03-04-2009
- Language: English
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
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Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
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Usual Affirming Brilliance
- By Anonymous User on 05-01-2022
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
- Release date: 02-11-2021
- Language: English
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Intuition and the Mystical Life
- Caroline Myss and Clarissa Pinkola Estes Bring Women's Wisdom to Light
- By: Caroline Myss, Clarissa Pinkola Estes
- Narrated by: Clarissa Pinkola Estes, Caroline Myss
- Length: 2 hrs and 28 mins
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What if you could live your life in partnership with divinity, using your intuition as your guide? According to Clarissa Pinkola Estes, Ph.D., and Caroline Myss - such a life is possible. In fact, it is the life that mystics have chosen throughout history, and only one thing is required: the willingness to completely surrender to divine instruction. Now Caroline Myss and Dr. Estes - two of the country's leading intuitives and bestselling authors - are together for the first time on audio with Intuition and the Mystical Life.
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Utterly superb until...religion!
- By Dahut on 04-12-2017
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Intuition and the Mystical Life
- Caroline Myss and Clarissa Pinkola Estes Bring Women's Wisdom to Light
- Narrated by: Clarissa Pinkola Estes, Caroline Myss
- Length: 2 hrs and 28 mins
- Release date: 03-04-2009
- Language: English
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