Meditations to Change Your Brain cover art

Meditations to Change Your Brain

Rewire Your Neural Pathways to Transform Your Life

 Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Meditations to Change Your Brain

By: Rick Hanson Ph.D., Rick Mendius M.D.
Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $19.99

Buy Now for $19.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in thier body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.

©2009 Sounds True (P)2009 Sounds True Meditation Spirituality

What listeners say about Meditations to Change Your Brain

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for jubilee nicodemus

Excellent

It's amazing how well they have incorporate meditation into scientific research and developed everyday practical methods to heal. I've listened to it thrice already and it's helped me in 3 weeks to feel more calm and activate the parasympathetic nervous system and being aware of my thoughts.
Would have been good if introduction and following meditation were in the same chapter instead of the meditation to a specific introduction being in the next Chapter.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jacqueline Ridler

Very well done

The narration was soothing and calming. I found these meditations easy to follow and they can be followed over again.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.