Showing titles in Gastrointestinal
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Good for Your Gut
- A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
- By: Desiree Nielsen
- Narrated by: Desiree Nielsen
- Length: 5 hrs and 32 mins
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Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it’s imbalanced.
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Good for Your Gut
- A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
- Narrated by: Desiree Nielsen
- Length: 5 hrs and 32 mins
- Release date: 28-06-2022
- Language: English
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The Gut Wellness Guide
- The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- By: Allison Post, Stephen Cavaliere, Sara Gottfried MD - foreword
- Narrated by: Allison Post
- Length: 7 hrs and 8 mins
- Unabridged
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A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut.
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The Gut Wellness Guide
- The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
- Narrated by: Allison Post
- Length: 7 hrs and 8 mins
- Release date: 09-04-2019
- Language: English
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Reflux: Finally Free
- Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 39 mins
- Unabridged
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I am Kirsten and I had acid reflux until I was 27 and I really wanted to spend my time with friends, colleagues and more than that, with my partner. I always woke up with a strong heartburn and tremendous reflux, like I could not catch my breath. Everything I ate and drank literally came back from my stomach. When I laid down, I started feeling a burning pain around my lower chest and suddenly my mouth got such a bad smell. I was avoiding all social interaction as much as I could.
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Reflux: Finally Free
- Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
- Narrated by: Joana Garcia
- Length: 1 hr and 39 mins
- Release date: 07-08-2017
- Language: English
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Regular
- By: Tamara Duker Freuman
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 52 mins
- Unabridged
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In Regular, Tamara Duker Freuman tackles this less than glamorous topic, and offers tailored solutions for the most common and uncommon issues, including irritable bowel syndrome, reflux and Coeliac disease. Regular will guide listeners to identify the specific cause of their irregularity and provide personalized solutions and tips, including: questions to take to your next doctor's visit, info and data such as listing problematic foods and suggested alternatives, sample menus, and more.
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Regular
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 52 mins
- Release date: 27-05-2023
- Language: English
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The Gut Solution: Unleashing the Power of Your Microbiome
- A Comprehensive Guide to Gut Health for Vibrant Well-Being and Longevity
- By: Zazabor Guru
- Narrated by: Steven Gillen
- Length: 3 hrs and 53 mins
- Unabridged
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"The Gut Solution: Unleashing the Power of Your Microbiome" is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being. This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms residing in our digestive system.
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The Gut Solution: Unleashing the Power of Your Microbiome
- A Comprehensive Guide to Gut Health for Vibrant Well-Being and Longevity
- Narrated by: Steven Gillen
- Length: 3 hrs and 53 mins
- Release date: 17-02-2024
- Language: English
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7 Amazing Steps to a Healthy Gut
- Discover Simple Ways to Reclaim Your Health and Live Longer
- By: Rebecca Tate
- Narrated by: Gina Dobbs
- Length: 4 hrs and 13 mins
- Unabridged
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The gut is one of the main characters in the play of a healthy life. It acts as a portal for transporting fuel throughout the body. A neglected gut is a slow death sentence. The author stresses that it is not too late to care for gastrointestinal needs, and care should not be further delayed.
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7 Amazing Steps to a Healthy Gut
- Discover Simple Ways to Reclaim Your Health and Live Longer
- Narrated by: Gina Dobbs
- Length: 4 hrs and 13 mins
- Release date: 03-05-2023
- Language: English
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- By: Rex Bonds
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Unabridged
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Release date: 19-10-2022
- Language: English
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Acid Reflux: Start at Zero
- A Beginner’s Guide to Understanding, Treating and Coping with Acid Reflux
- By: Zero Audiobooks
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Unabridged
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Understanding what acid reflux is and how to live with it can come in handy. This can be a rather frustrating and debilitating gastrointestinal disorder, and getting into the details of it can help you to cope throughout your life.
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Acid Reflux: Start at Zero
- A Beginner’s Guide to Understanding, Treating and Coping with Acid Reflux
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Release date: 09-10-2018
- Language: English
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- By: Michael Stierstorfer
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Unabridged
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Release date: 20-02-2015
- Language: English
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21 Things You Need to Know About Diabetes Omnibus Edition
- By: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD, and others
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release date: 13-11-2018
- Language: English
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The Gut-Brain Connection
- How An Healthy Diet Improve Memory and Cognition Through the Relationship of the Immune System, Nervous System, and Hormones
- By: Jim Colajuta
- Narrated by: Jim Chapel
- Length: 25 mins
- Unabridged
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The immune system, neurological system, neurotransmitters, and hormones constantly communicate between the gut and the brain. Alterations in the gut, particularly the gut microbiome, can alter the brain, resulting in behavioral and cognitive changes. A healthy and diversified microbiome acquired by a high fiber diet or probiotic or prebiotic therapy has been linked to cognitive gains.
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The Gut-Brain Connection
- How An Healthy Diet Improve Memory and Cognition Through the Relationship of the Immune System, Nervous System, and Hormones
- Narrated by: Jim Chapel
- Length: 25 mins
- Release date: 15-07-2021
- Language: English
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- By: Gabrielle Townsend
- Narrated by: Tyla Shandro
- Length: 5 hrs and 23 mins
- Unabridged
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Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- Narrated by: Tyla Shandro
- Length: 5 hrs and 23 mins
- Release date: 12-01-2022
- Language: English
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Unabridged
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Release date: 16-05-2018
- Language: English
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- By: Stephanie Gish
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
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I experienced my first symptoms of inflammatory bowel disease (IBD) 20 years ago in 2003. From those early days of bleeding intestines and gut pain to reaching remission and working daily to stay there, this book chronicles my experiences navigating medications, diet, and lifestyle with IBD. It is a personal documentation of my quest for better health—physical, mental, and emotional—and many adventures along the way, including colonoscopies, biopsies, and even a cystoscopy!
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
- Release date: 02-06-2023
- Language: English
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Histamine Intolerance: The Complete Novice Guide
- Histamine Intolerance Revealed
- By: Fredrick Clara
- Narrated by: Trevor Clinger
- Length: 15 mins
- Unabridged
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If you are finding it difficult with your health, but your doctor diagnoses you and seems not to see anything wrong with your health, it might be you have histamine intolerance. It is a medical condition that has a wide range of unpleasant symptoms which includes irritability, digestive disorders, swelling in the face, hives, itching, flushing headache, and so on.
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Histamine Intolerance: The Complete Novice Guide
- Histamine Intolerance Revealed
- Narrated by: Trevor Clinger
- Length: 15 mins
- Release date: 25-10-2019
- Language: English
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- By: Alisson Pot
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Unabridged
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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great
- By Anonymous User on 06-02-2021
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Release date: 18-01-2020
- Language: English
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Innovations in Mind/Body Therapies (The Complete Series)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 4 hrs and 50 mins
- Unabridged
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.
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Innovations in Mind/Body Therapies (The Complete Series)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 1-10
- Length: 4 hrs and 50 mins
- Release date: 11-02-2021
- Language: English
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Low FODMAP Diet Cookbook
- A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
- By: Brandon Herrera
- Narrated by: Amanda Fichter
- Length: 3 hrs and 2 mins
- Unabridged
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The Low FODMAP Diet Cookbook surpasses a simple compilation of recipes, but also provides you with a comprehensive 7-day meal plan that helps eliminate the guesswork. Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being.
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Low FODMAP Diet Cookbook
- A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
- Narrated by: Amanda Fichter
- Length: 3 hrs and 2 mins
- Release date: 07-08-2023
- Language: English
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- By: Shasta Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
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FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.
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Pointless as audiobook without PDF download
- By Natalie on 12-03-2023
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Release date: 26-02-2014
- Language: English
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The Constipation Diet
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”
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The Constipation Diet
- 4 Simple Steps
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Release date: 13-03-2020
- Language: English
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