Showing results by author "Stephanie Gish" in All Categories
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Crohn’s Fitness Food
- By: Stephanie Gish
- Original Recording
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Sharing the stories of those with IBD. Hosted by Stephanie Gish
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- By: Stephanie Gish
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
- Unabridged
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I experienced my first symptoms of inflammatory bowel disease (IBD) 20 years ago in 2003. From those early days of bleeding intestines and gut pain to reaching remission and working daily to stay there, this book chronicles my experiences navigating medications, diet, and lifestyle with IBD. It is a personal documentation of my quest for better health—physical, mental, and emotional—and many adventures along the way, including colonoscopies, biopsies, and even a cystoscopy!
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
- Release date: 02-06-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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