Showing results by publisher "Bolinda Publishing Pty Ltd" in Personal Success
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The Why
- Healthy Habits for an Epic Life
- By: Isabelle Cornish
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Unabridged
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Did you know that true power comes from within, harnessing strength from vulnerability? Informed by her personal journey with health and wellness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, Isabelle Cornish is on a mission to help inspire others to step into their power.
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The Why
- Healthy Habits for an Epic Life
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Release date: 09-06-2022
- Language: English
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The Positive Habit
- 6 Steps for Transforming Negative Thoughts to Positive Emotions
- By: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 13 hrs and 20 mins
- Unabridged
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Train your subconscious mind to let go of the past and embrace the future with hope and happiness. Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mind-set in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.
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The Positive Habit
- 6 Steps for Transforming Negative Thoughts to Positive Emotions
- Narrated by: Fiona Brennan
- Length: 13 hrs and 20 mins
- Release date: 01-12-2019
- Language: English
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Making It Happen
- By: Peter Sheahan
- Narrated by: Adrian Mulraney
- Length: 7 hrs and 22 mins
- Unabridged
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There is something you want, isn’t there? Is it more success? More money? Greater impact? More control? The question is, do you want it enough to part with your time, money, and energy for some insight into how to make it a reality? If so, Making It Happen is the book for you...
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Making It Happen
- Narrated by: Adrian Mulraney
- Length: 7 hrs and 22 mins
- Release date: 14-10-2010
- Language: English
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The Positive Psychology of Synchronicity
- By: Chris Mackey
- Narrated by: Chris Mackey
- Length: 11 hrs and 7 mins
- Unabridged
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Psychologist Chris Mackey writes from personal experience, not only as a practitioner but also as a patient who has suffered serious mental illness. Formerly a rationalist with little time for non-scientific approaches, his own experiences and those of his patients have convinced him that synchronicity has a key role to play in helping us to tap into our intuitive and spiritual selves and guiding us through life.
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great narrative and insight
- By Mark on 23-02-2020
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The Positive Psychology of Synchronicity
- Narrated by: Chris Mackey
- Length: 11 hrs and 7 mins
- Release date: 01-10-2019
- Language: English
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The Single Pringle
- By: Stacey June
- Narrated by: Stacey June
- Length: 6 hrs and 15 mins
- Unabridged
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We're encouraged to be comfortable doing our own thing these days. Female empowerment! Be independent! But many of us have yet to master the tools for living happily on our own. Stacey June is here to help! With the assistance of a whole slew of experts, a wild variety of romantic and sexual partners, a few fairly average boyfriends and some healers, yogis and 'kumbaya' moments, Stacey dives into the principles of being comfortable alone, living independently and going after every opportunity in life.
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Such a great listen with so many practical tips for my single ladies!!
- By Anonymous User on 11-03-2024
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The Single Pringle
- Narrated by: Stacey June
- Length: 6 hrs and 15 mins
- Release date: 05-08-2021
- Language: English
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Simple Self-Care
- By: Anastasia Charisiou
- Narrated by: Marny Kennedy
- Length: 3 hrs and 30 mins
- Unabridged
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Anastasia shares her practical guide and life lessons and accompanies you to a rewarding journey to self-care. Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly, to accept and heal pain from the past and to step into your power as you look to the future.
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affirmating and uplifting
- By Danny on 19-08-2021
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Simple Self-Care
- Narrated by: Marny Kennedy
- Length: 3 hrs and 30 mins
- Release date: 12-01-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
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Ignite
- 20 Tools to Fire Up Your Life
- By: Shannah Kennedy, Lyndall Mitchell
- Narrated by: Shannah Kennedy, Lyndall Mitchell
- Length: 2 hrs and 46 mins
- Unabridged
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Are you sick of settling for average? Ready to raise the bar? The Essentialists are here to spark you into action. Ignite is your vital resource if you want to energise your life and upgrade your game. With 20 powerful, practical skills for those in need of zest and inspiration, you'll learn how to use stress to your advantage, challenge your comfort zone, set hard-hitting goals, find your purpose and much more. So, if you're ready to empower yourself and optimise your life, it's time to ignite!
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Ignite
- 20 Tools to Fire Up Your Life
- Narrated by: Shannah Kennedy, Lyndall Mitchell
- Length: 2 hrs and 46 mins
- Release date: 30-03-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Quiet
- By: Paul Wilson
- Narrated by: Paul Wilson
- Length: 7 hrs and 42 mins
- Unabridged
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Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes.
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The Quiet
- Narrated by: Paul Wilson
- Length: 7 hrs and 42 mins
- Release date: 11-08-2009
- Language: English
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Move Your Mind
- How to Build a Healthy Mindset for Life
- By: Nick Bracks
- Narrated by: Nick Bracks
- Length: 6 hrs and 5 mins
- Unabridged
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In Move Your Mind, acclaimed actor, entrepreneur and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small but measurable daily changes to foster positive, lasting improvements to your mental health.
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Move Your Mind
- How to Build a Healthy Mindset for Life
- Narrated by: Nick Bracks
- Length: 6 hrs and 5 mins
- Release date: 01-01-2022
- Language: English
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- By: Rosamund Zander
- Narrated by: Rosamund Zander
- Length: 8 hrs and 59 mins
- Unabridged
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The best-selling author of The Art of Possibility returns with a new vision for achieving true human fulfillment. In this powerful and inspiring book, family systems therapist and executive coach Rosamund Stone Zander invites listeners to shed the childhood stories that hold us back, and enter a realm of true maturity and fulfillment, where limitless growth becomes possible. As children, we develop stories about how the world works, most of which get improved upon and amended over time.
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- Narrated by: Rosamund Zander
- Length: 8 hrs and 59 mins
- Release date: 21-06-2016
- Language: English
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Do Less Be More
- Ban Busy and Make Space for What Matters
- By: Susan Pearse, Martina Sheehan
- Narrated by: Susan Pearse, Martina Sheehan
- Length: 4 hrs and 1 min
- Unabridged
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Unleash your greatest potential by slowing down and doing less. At a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want. Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity.
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A speech not a story.
- By P on 01-04-2019
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Do Less Be More
- Ban Busy and Make Space for What Matters
- Narrated by: Susan Pearse, Martina Sheehan
- Length: 4 hrs and 1 min
- Release date: 10-01-2018
- Language: English
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Dance Until it Rains
- Life Lessons from My Mother
- By: Andrew Jobling
- Narrated by: Andrew McFarlane
- Length: 3 hrs and 40 mins
- Unabridged
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Dance Until it Rains shares the life of a remarkable lady, and in so doing, highlights the amazing lessons that each of us can learn, not only from her life, but also from our own. It is an inspirational story of love, hope, courage and overcoming the many obstacles life throws our way. It will help you to find the motivation to create a better level of wellbeing and a happier life for yourself.
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Beautifully and honestly written, with relevant points highlighted.
- By Anonymous User on 09-06-2021
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Dance Until it Rains
- Life Lessons from My Mother
- Narrated by: Andrew McFarlane
- Length: 3 hrs and 40 mins
- Release date: 26-02-2013
- Language: English
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Why Mindfulness is Better than Chocolate
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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After his first 2 books, disappointing.
- By Lechani on 05-05-2015
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Why Mindfulness is Better than Chocolate
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Release date: 31-12-2014
- Language: English
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Sammy, I Love You
- By: Sally Nielsen
- Narrated by: Dana Kronental
- Length: 4 hrs and 20 mins
- Unabridged
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As seen on ABC TV's Australian Story, Sally Nielsen is a wedding planner, whose own wedding plans were turned upside down when her fiancée suffered a catastrophic stroke, leaving him completely dependent on her and his family for all his needs. When others said she should put him in a home and get on with her life, Sally refused. As Sally fought to bring back the man who was her world, she wrote in a series of diaries about her hopes, her anger and her frustration, as well as her love for Sam.
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Sammy, I Love You
- Narrated by: Dana Kronental
- Length: 4 hrs and 20 mins
- Release date: 27-02-2013
- Language: English
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The Self-Love Habit
- Three Principles for Creating Positive Relationships
- By: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 12 hrs and 53 mins
- Unabridged
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We often hear the phrases 'self-love', 'self-care' and that 'you need to love yourself to be happy and to love others'. However, many of us don’t know what this means or how to love ourselves. In an era of selfies, rampant social media use and the culture of comparison, it is easy to confuse vanity for self-love. In her second title, Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community.
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The Self-Love Habit
- Three Principles for Creating Positive Relationships
- Narrated by: Fiona Brennan
- Length: 12 hrs and 53 mins
- Release date: 26-02-2021
- Language: English
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Wiser
- The Scientific Roots of Wisdom, Compassion, and What Makes Us Good
- By: Dilip Jeste
- Narrated by: Roger May
- Length: 11 hrs and 56 mins
- Unabridged
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For over two decades, Dr Dilip Jeste has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multilayered set of traits. Across many cultures and centuries, he's found that wise people are compassionate and empathetic, aware of their gifts and blind spots, open-minded, resolute and calm amid uncertainty, altruistic decision-makers who learn from their experiences, able to see from many perspectives and 'altitudes' and often blessed with a sense of adventure and humour.
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Fattily Ever After
- A Black Fat Girl's Guide to Living Life Unapologetically
- By: Stephanie Yeboah
- Narrated by: Stephanie Yeboah
- Length: 5 hrs and 51 mins
- Unabridged
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Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.
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Thank you Steph!
- By Siobhan on 09-02-2021
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Fattily Ever After
- A Black Fat Girl's Guide to Living Life Unapologetically
- Narrated by: Stephanie Yeboah
- Length: 5 hrs and 51 mins
- Release date: 10-09-2020
- Language: English
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Choosing Happiness
- By: Stephanie Dowrick
- Narrated by: Carmen Warrington
- Length: 15 hrs and 58 mins
- Unabridged
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The message of this book is very simple - you can be happier. You can also be a source of happiness, encouragement and support for other people. Understanding that your happiness largely depends on your outlook on life, your inner values and resilience, and on the way you regard and treat other people, you can take charge of your large and small decisions in new and highly effective ways. This is essential emotional wisdom, supporting self-esteem, insight and respectful, joyful relationships.
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Choosing Happiness
- Narrated by: Carmen Warrington
- Length: 15 hrs and 58 mins
- Release date: 28-06-2012
- Language: English
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Unabridged
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We are trained from the youngest of ages to imagine that love is a force outside ourselves, that if you keep swiping one day your prince will come, that love is something you have to look for, you have to work for, you have to diet for. The truth is love is an inside job. We are creators of love not discoverers of love, and until we realise that love that comes out of us, rather than to us, we’ll never really get it or feel it.
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Release date: 01-07-2022
- Language: English
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Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- By: Rachael O'Meara
- Narrated by: Rachael O'Meara
- Length: 7 hrs and 12 mins
- Unabridged
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Feeling overwhelmed, burned out or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise.
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Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- Narrated by: Rachael O'Meara
- Length: 7 hrs and 12 mins
- Release date: 30-10-2020
- Language: English
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