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Do Less Be More

Ban Busy and Make Space for What Matters

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Do Less Be More

By: Susan Pearse, Martina Sheehan
Narrated by: Susan Pearse, Martina Sheehan
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About this listen

Unleash your greatest potential by slowing down and doing less.

At a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want.

Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive or even satisfying, it's not always the best use of a spare moment. In fact it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.

While we might think we don't have any space in our lives to do more of what is important to us, Do Less Be More offers listeners 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude.

©2017 Susan Pearse and Martina Sheehan (P)2018 Bolinda Publishing Pty Ltd Meditation Personal Success

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A speech not a story.

Great content.
Glad of the Australian accent.
The intonation was grating on the nerves!!
It sounded like the main narrator was reading a school students speech. The book wasn’t read as a story but as a speech presented to a crowd. I will be returning this book.

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