• Unlocking the Secrets of Autonomy in Relationships with Coach Susie and Dr. Tauna
    Nov 2 2023

    Have you ever paused to consider the impact of your generational beliefs and past experiences on your autonomy within a relationship?

    The Autonomy Project is here to guide you on an illuminating journey towards understanding exactly how these factors play a significant role in shaping your emotional security and connection to your partner.

    Join Coach Susie and Dr. Torna, two powerhouses of wisdom who unravel the complexity of autonomy in relationships, as they explore the significance of recognizing and maintaining this critical element of our relationships.

    We are particularly thrilled to bring you a candid discussion on emotional and verbal autonomy, areas often overlooked in the amplitude of relationship dynamics. The duo unpacks how a lack of verbal autonomy can lead to feelings of disconnection and the ripple effects this has on the financial aspect of relationships. They weave in their insights on emotional safety and shatter the myth of the independent entity, highlighting how our past experiences and generational changes continue to impact our present interactions.

    As we delve deeper, we shine a spotlight on the subtle loss of autonomy in relationships, focusing on verbal, financial, and sexual autonomy. Coach Susie and Dr. Torna provide valuable nuggets of wisdom on how you can recognize these gradual shifts and reclaim your autonomy. This enlightening conversation leaves no stone unturned, from hormonal changes that affect our autonomy to the importance of contemplating where we stand individually on our autonomy scale. Tune in to this enriching discourse and gain a fresh perspective on autonomy in relationships.

    --------- EPISODE CHAPTERS ---------

    (0:00:03) - Exploring Autonomy in Relationships

    We discuss generational chains' impact on autonomy, verbal, financial and sexual, and how to start conversations about relationships.

    (0:16:35) - Emotional and Verbal Autonomy Importance

    Emotional safety, autonomy, past experiences, generational change, verbal autonomy, intimacy, and financial relationships are discussed.

    (0:30:12) - Exploring Autonomy in Relationships

    Autonomy, generational beliefs, past experiences, hormonal changes, emotional security and connection are discussed to recognize autonomy in relationships.

    (0:35:44) - Autonomy Project With Coach and Dr

    Generational chains, emotional safety, and hormonal changes influence autonomy in relationships.


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    36 mins
  • Breaking Free: Challenging Generational Chains and Reclaiming Autonomy
    Oct 19 2023

    Have you ever felt like your life is on autopilot, and the controls are not in your hands?

    Welcome to an enlightening discussion where we unravel the mysterious ways of generational chains and their impacts on autonomy.

    In today's conversation, we delve into the dynamics of our past that form the blueprint of our present relationships.

    Together, we explore stories of courage and self-realization as our listeners bravely share their experiences of how these chains are woven into the fabric of their everyday lives. 

    In the second part of our dialogue, we journey into the depths of family dynamics and religious upbringing, the invisible puppeteers subconsciously influencing our decisions.

    We highlight powerful narratives from our listeners charting their paths of self-discovery and making amends, especially those brave souls who dare to break the cycle.

    To help you navigate these complex dynamics, we emphasize the power of self-awareness, the importance of questioning our inherited beliefs, and the role of communication in fostering autonomy.

    In the concluding segment of our discussion, we equip you with potential tools and strategies to help reclaim control over your life. Coach Susie and Doc. Tauna, are here to support you through this transformative journey. We invite you to reach out to us, to learn more about how you can become more aware of your autonomy and break free from the generational chains holding you back.

    This is your chance to step into a life of true freedom and self-determination. Don't let this opportunity pass you by. Tune in now, and together, let's break free!

    --------- EPISODE CHAPTERS ---------

    (0:00:02) - Breaking Free From Generational Chains

    Generational chains, autonomy, communication, and financial issues are discussed to help break free from restrictive patterns.

    (0:10:22) - Generational Patterns and Making Amends

    Religious upbringing, family dynamics, and generational cycles shape relationships and parenting.

    (0:17:52) - Exploring Generational Influences and Autonomy

    We evaluate our values and beliefs, challenge gender inequality, and seek autonomy and commitment.

    (0:28:31) - Exploring Generational Changes and Taking Control

    Break free from generational restraints and take control of life with help from Coach Susie and Doc Tauna.

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    30 mins
  • Breaking Free from Generational Chains with Coach Susie Ford and Dr. Torna Pitman
    Oct 5 2023

    Growing up, I watched my father, a man with a heart of gold, battle with the chains of generational expectations and norms.

    It wasn't until later in my life that I realized how deeply these chains had impacted him.

    Join us as Coach Susie Ford and Doc Torna Pitman, the experts behind the Your Autonomy Project, help us explore these chains and how to break free from them.

    Coach Susie gets personal and shares her own experiences highlighting how these generational influences can affect us till our last breath.

    She offers invaluable advice on how to identify and overcome these shackles, making way for a life we truly desire.

    Challenging societal norms and expectations isn't just about rebellion. It's about making conscious choices and defining your own path.

    As we dissect this thought-provoking concept, we focus on the younger generation, who are not just questioning the status quo but are also becoming more aware of their rights and the impact of their actions.

    We emphasize the role of conscious parenting in raising children who are attuned to the world, and not just living by societal expectations. 

    AI has taken over our lives, hasn't it? But has it also taken over our human connections? We navigate this paradox, discussing how AI has changed our communication dynamics while emphasizing the need to preserve human connections and the power of written letters.

    We also caution against possible misuse of communication technologies.

    Wrapping up, we have a heart-to-heart with our guests, Coach Susie and Doc Torna, as they highlight staying informed as a key to personal growth and how podcasts have emerged as effective tools in this journey.

    Join us for this engaging conversation and let us take a step towards a more conscious and fulfilling life.


    --------- EPISODE CHAPTERS ---------

    (0:00:02) - Breaking Free From Generational Chains

    Coach Susie and Doc Torna discusses breaking generational chains to reach potential, sharing personal stories and advice.

    (0:15:54) - Shifting Perspectives on Personal Fulfillment

    Generations challenging expectations, conscious parenting, and teaching awareness of the world around them.

    (0:25:23) - The Influence of AI on Generations

    We discuss AI's impact on communication, potential misuse, and tools to identify generational beliefs and behaviours.

    (0:32:37) - Autonomy Project Podcast Interviews Coach Susie and Dr Torna

    We discussed staying informed, and self-development, and thanked Doc Torna and Coach Susie.

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    34 mins
  • Breaking Free: A Journey of Autonomy and Relationships
    Sep 21 2023

    Have you ever felt like your past and present experiences are detaining you within invisible chains, holding you back from personal growth and success?

    We may have just the solution. Join us in this enlightening conversation with our Radio contributors, Coach Susie Ford and Doc Dr. Torner Pittman, as they introduce us to the fascinating concept of the Autonomy Project.

    They provide intriguing insights into how our past programming coupled with existing relationships can often be impediments to our personal achievements.

    Listen as they reveal techniques to break these chains and guide us on the path to personal liberation. 

    We also venture into the realm of positivity and the power it holds in improving relationship dynamics. Coach Suzie even shares her deeply personal story about her father's death anxiety and how it spurred her to create Your Autonomy Project.

    Discover the liberating power that apologies hold and how they can alleviate feelings of guilt.

    This is an episode that promises to deliver invaluable insights into personal autonomy and its essential role in leading fulfilling lives.

    To make this journey even more interactive, Coach Susie and Doc Dr. Torna have taken the initiative to help listeners better understand their autonomy.

    By answering the Your Autonomy Project's questionnaire and joining the project's Facebook page, one can identify areas that could use more autonomy and begin their own journey of self-discovery.

    So, why wait? Tune in now and take a giant leap towards the life you've always dreamt of.

    --------- EPISODE CHAPTERS ---------

    (0:00:02) - Your Autonomy Project

    Coach Susie and Dr. Torna discuss autonomy, past programming, relationships, and feelings to help listeners break free and achieve goals.

    (0:11:32) - Past and Present Control

    Coach Susie and Dr. Torner create a safe space to explore past programming and conditioning, providing tools to use and discuss.

    (0:18:22) - Improve Relationship Dynamics and Apologies

    Coach Suzie shares how death anxiety drove her to create Your Autonomy Project, and the power of saying sorry to liberate from guilt.

    (0:29:58) - Exploring Autonomy and Self-Understanding

    Coach Susie and Dr Torna discuss gaining autonomy through the Autonomy Project's questionnaire and Facebook page.

    Contact

    Susie Ford: 0421 001 211 -  susie@letsjustbefabulous.com.au  

    Torna Pitman: 0408 129 209 –  torna@talkingwise.com  

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    32 mins