Have you ever paused to consider the impact of your generational beliefs and past experiences on your autonomy within a relationship?

The Autonomy Project is here to guide you on an illuminating journey towards understanding exactly how these factors play a significant role in shaping your emotional security and connection to your partner.

Join Coach Susie and Dr. Torna, two powerhouses of wisdom who unravel the complexity of autonomy in relationships, as they explore the significance of recognizing and maintaining this critical element of our relationships.

We are particularly thrilled to bring you a candid discussion on emotional and verbal autonomy, areas often overlooked in the amplitude of relationship dynamics. The duo unpacks how a lack of verbal autonomy can lead to feelings of disconnection and the ripple effects this has on the financial aspect of relationships. They weave in their insights on emotional safety and shatter the myth of the independent entity, highlighting how our past experiences and generational changes continue to impact our present interactions.

As we delve deeper, we shine a spotlight on the subtle loss of autonomy in relationships, focusing on verbal, financial, and sexual autonomy. Coach Susie and Dr. Torna provide valuable nuggets of wisdom on how you can recognize these gradual shifts and reclaim your autonomy. This enlightening conversation leaves no stone unturned, from hormonal changes that affect our autonomy to the importance of contemplating where we stand individually on our autonomy scale. Tune in to this enriching discourse and gain a fresh perspective on autonomy in relationships.

--------- EPISODE CHAPTERS ---------

(0:00:03) - Exploring Autonomy in Relationships

We discuss generational chains' impact on autonomy, verbal, financial and sexual, and how to start conversations about relationships.

(0:16:35) - Emotional and Verbal Autonomy Importance

Emotional safety, autonomy, past experiences, generational change, verbal autonomy, intimacy, and financial relationships are discussed.

(0:30:12) - Exploring Autonomy in Relationships

Autonomy, generational beliefs, past experiences, hormonal changes, emotional security and connection are discussed to recognize autonomy in relationships.

(0:35:44) - Autonomy Project With Coach and Dr

Generational chains, emotional safety, and hormonal changes influence autonomy in relationships.