• Breaking Free: A Journey of Autonomy and Relationships

  • Sep 21 2023
  • Length: 32 mins
  • Podcast

Breaking Free: A Journey of Autonomy and Relationships

  • Summary

  • Have you ever felt like your past and present experiences are detaining you within invisible chains, holding you back from personal growth and success?

    We may have just the solution. Join us in this enlightening conversation with our Radio contributors, Coach Susie Ford and Doc Dr. Torner Pittman, as they introduce us to the fascinating concept of the Autonomy Project.

    They provide intriguing insights into how our past programming coupled with existing relationships can often be impediments to our personal achievements.

    Listen as they reveal techniques to break these chains and guide us on the path to personal liberation. 

    We also venture into the realm of positivity and the power it holds in improving relationship dynamics. Coach Suzie even shares her deeply personal story about her father's death anxiety and how it spurred her to create Your Autonomy Project.

    Discover the liberating power that apologies hold and how they can alleviate feelings of guilt.

    This is an episode that promises to deliver invaluable insights into personal autonomy and its essential role in leading fulfilling lives.

    To make this journey even more interactive, Coach Susie and Doc Dr. Torna have taken the initiative to help listeners better understand their autonomy.

    By answering the Your Autonomy Project's questionnaire and joining the project's Facebook page, one can identify areas that could use more autonomy and begin their own journey of self-discovery.

    So, why wait? Tune in now and take a giant leap towards the life you've always dreamt of.

    --------- EPISODE CHAPTERS ---------

    (0:00:02) - Your Autonomy Project

    Coach Susie and Dr. Torna discuss autonomy, past programming, relationships, and feelings to help listeners break free and achieve goals.

    (0:11:32) - Past and Present Control

    Coach Susie and Dr. Torner create a safe space to explore past programming and conditioning, providing tools to use and discuss.

    (0:18:22) - Improve Relationship Dynamics and Apologies

    Coach Suzie shares how death anxiety drove her to create Your Autonomy Project, and the power of saying sorry to liberate from guilt.

    (0:29:58) - Exploring Autonomy and Self-Understanding

    Coach Susie and Dr Torna discuss gaining autonomy through the Autonomy Project's questionnaire and Facebook page.

    Contact

    Susie Ford: 0421 001 211 -  susie@letsjustbefabulous.com.au  

    Torna Pitman: 0408 129 209 –  torna@talkingwise.com  

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