• Your Autonomy Project

  • Podcast

  • Summary

  • Welcome to "Your Autonomy Project," the podcast that's all about breaking free from the chains of the past and present.

    With host, Ron Fiedler, from Podcast City, and joining him on this empowering journey are two incredible voices: Coach Susie Ford and Dr. Torna Pitman. 

    Coach Susie Ford is a mindset coach armed with NLP, CBT, Positive Psychology, and Resolution Therapy, is here to guide individuals of all ages and genders who are grappling with detrimental beliefs, behaviors, and patterns that are holding them back.

    Doc Dr. Torna Pitman, a social worker and counselor with a doctorate in Relationship Dynamics and Control, dives deep into the intricacies of human relationships and their impact on your autonomy.

    Together, they're on a mission to raise awareness about the insidious negative control that often keeps us trapped. The objective? To help you take those crucial steps forward towards a life of freedom.

    But here's what makes "Your Autonomy Project" extra special: at the end of each episode, we hand you a powerful tool that you can immediately put to use in your life. 

    We're also building a vibrant community on our Facebook Group, "Your Autonomy Project," where you can connect with like-minded individuals and share your journey to autonomy.

    So, if you've ever felt the weight of the past, struggled with present influences, or battled to find your voice, this podcast is your ticket to liberation.

    Discover the keys to unlock your true potential, and let us guide you towards a life filled with autonomy.

    Throughout this series, we'll explore how past programming and present conditioning can still exert control over us. We'll share stories, insights, and practical tools to help you regain your autonomy. 

    You'll realize that you're not alone in this struggle. Many fabulous individuals walk the earth, facing similar challenges.

    As we wrap up each episode, we'll give you a taste of what's coming next, offer a valuable tool, and invite you to share your thoughts in our Facebook Group.

    "Your Autonomy Project" is all about setting you free from the past and present control that holds you back. Subscribe now, and let's embark on this transformative journey together.

    Contact

    Susie Ford: 0421 001 211 -  susie@letsjustbefabulous.com.au  

    Torna Pitman: 0408 129 209 –  torna@talkingwise.com  

    2023 Podcast City
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Episodes
  • Unlocking the Secrets of Autonomy in Relationships with Coach Susie and Dr. Tauna
    Nov 2 2023

    Have you ever paused to consider the impact of your generational beliefs and past experiences on your autonomy within a relationship?

    The Autonomy Project is here to guide you on an illuminating journey towards understanding exactly how these factors play a significant role in shaping your emotional security and connection to your partner.

    Join Coach Susie and Dr. Torna, two powerhouses of wisdom who unravel the complexity of autonomy in relationships, as they explore the significance of recognizing and maintaining this critical element of our relationships.

    We are particularly thrilled to bring you a candid discussion on emotional and verbal autonomy, areas often overlooked in the amplitude of relationship dynamics. The duo unpacks how a lack of verbal autonomy can lead to feelings of disconnection and the ripple effects this has on the financial aspect of relationships. They weave in their insights on emotional safety and shatter the myth of the independent entity, highlighting how our past experiences and generational changes continue to impact our present interactions.

    As we delve deeper, we shine a spotlight on the subtle loss of autonomy in relationships, focusing on verbal, financial, and sexual autonomy. Coach Susie and Dr. Torna provide valuable nuggets of wisdom on how you can recognize these gradual shifts and reclaim your autonomy. This enlightening conversation leaves no stone unturned, from hormonal changes that affect our autonomy to the importance of contemplating where we stand individually on our autonomy scale. Tune in to this enriching discourse and gain a fresh perspective on autonomy in relationships.

    --------- EPISODE CHAPTERS ---------

    (0:00:03) - Exploring Autonomy in Relationships

    We discuss generational chains' impact on autonomy, verbal, financial and sexual, and how to start conversations about relationships.

    (0:16:35) - Emotional and Verbal Autonomy Importance

    Emotional safety, autonomy, past experiences, generational change, verbal autonomy, intimacy, and financial relationships are discussed.

    (0:30:12) - Exploring Autonomy in Relationships

    Autonomy, generational beliefs, past experiences, hormonal changes, emotional security and connection are discussed to recognize autonomy in relationships.

    (0:35:44) - Autonomy Project With Coach and Dr

    Generational chains, emotional safety, and hormonal changes influence autonomy in relationships.


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    36 mins
  • Breaking Free: Challenging Generational Chains and Reclaiming Autonomy
    Oct 19 2023

    Have you ever felt like your life is on autopilot, and the controls are not in your hands?

    Welcome to an enlightening discussion where we unravel the mysterious ways of generational chains and their impacts on autonomy.

    In today's conversation, we delve into the dynamics of our past that form the blueprint of our present relationships.

    Together, we explore stories of courage and self-realization as our listeners bravely share their experiences of how these chains are woven into the fabric of their everyday lives. 

    In the second part of our dialogue, we journey into the depths of family dynamics and religious upbringing, the invisible puppeteers subconsciously influencing our decisions.

    We highlight powerful narratives from our listeners charting their paths of self-discovery and making amends, especially those brave souls who dare to break the cycle.

    To help you navigate these complex dynamics, we emphasize the power of self-awareness, the importance of questioning our inherited beliefs, and the role of communication in fostering autonomy.

    In the concluding segment of our discussion, we equip you with potential tools and strategies to help reclaim control over your life. Coach Susie and Doc. Tauna, are here to support you through this transformative journey. We invite you to reach out to us, to learn more about how you can become more aware of your autonomy and break free from the generational chains holding you back.

    This is your chance to step into a life of true freedom and self-determination. Don't let this opportunity pass you by. Tune in now, and together, let's break free!

    --------- EPISODE CHAPTERS ---------

    (0:00:02) - Breaking Free From Generational Chains

    Generational chains, autonomy, communication, and financial issues are discussed to help break free from restrictive patterns.

    (0:10:22) - Generational Patterns and Making Amends

    Religious upbringing, family dynamics, and generational cycles shape relationships and parenting.

    (0:17:52) - Exploring Generational Influences and Autonomy

    We evaluate our values and beliefs, challenge gender inequality, and seek autonomy and commitment.

    (0:28:31) - Exploring Generational Changes and Taking Control

    Break free from generational restraints and take control of life with help from Coach Susie and Doc Tauna.

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    30 mins
  • Breaking Free from Generational Chains with Coach Susie Ford and Dr. Torna Pitman
    Oct 5 2023

    Growing up, I watched my father, a man with a heart of gold, battle with the chains of generational expectations and norms.

    It wasn't until later in my life that I realized how deeply these chains had impacted him.

    Join us as Coach Susie Ford and Doc Torna Pitman, the experts behind the Your Autonomy Project, help us explore these chains and how to break free from them.

    Coach Susie gets personal and shares her own experiences highlighting how these generational influences can affect us till our last breath.

    She offers invaluable advice on how to identify and overcome these shackles, making way for a life we truly desire.

    Challenging societal norms and expectations isn't just about rebellion. It's about making conscious choices and defining your own path.

    As we dissect this thought-provoking concept, we focus on the younger generation, who are not just questioning the status quo but are also becoming more aware of their rights and the impact of their actions.

    We emphasize the role of conscious parenting in raising children who are attuned to the world, and not just living by societal expectations. 

    AI has taken over our lives, hasn't it? But has it also taken over our human connections? We navigate this paradox, discussing how AI has changed our communication dynamics while emphasizing the need to preserve human connections and the power of written letters.

    We also caution against possible misuse of communication technologies.

    Wrapping up, we have a heart-to-heart with our guests, Coach Susie and Doc Torna, as they highlight staying informed as a key to personal growth and how podcasts have emerged as effective tools in this journey.

    Join us for this engaging conversation and let us take a step towards a more conscious and fulfilling life.


    --------- EPISODE CHAPTERS ---------

    (0:00:02) - Breaking Free From Generational Chains

    Coach Susie and Doc Torna discusses breaking generational chains to reach potential, sharing personal stories and advice.

    (0:15:54) - Shifting Perspectives on Personal Fulfillment

    Generations challenging expectations, conscious parenting, and teaching awareness of the world around them.

    (0:25:23) - The Influence of AI on Generations

    We discuss AI's impact on communication, potential misuse, and tools to identify generational beliefs and behaviours.

    (0:32:37) - Autonomy Project Podcast Interviews Coach Susie and Dr Torna

    We discussed staying informed, and self-development, and thanked Doc Torna and Coach Susie.

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    34 mins

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