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Visionary Leaders

By: Visionary Leaders
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  • Summary

  • Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing. Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil. Learn more about our community at hellovisionary.life
    2022
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Episodes
  • Natural Aging Secrets: The Truth About Castor Oil and Frankincense

    Natural Aging Secrets: The Truth About Castor Oil and Frankincense
    Jun 25 2024
    Episode: Natural Aging Secrets: The Truth About Castor Oil and Frankincense In the latest episode of "Natural Aging Secrets," Aisha Harley delves into the benefits of castor oil and frankincense with special guests Arin Fugate and ContessaBeth. They share insights into the rising trend of these natural remedies in beauty routines, discussing their personal experiences with essential oils for acne, psoriasis, and overall wellness. The episode also covers the ancient uses of castor oil, safety tips, and the importance of lymphatic drainage for brain health. Listeners can learn about effective facial exercises, TMJ improvement techniques, and the positive impact of a Doterra lifestyle. Join us for practical tips and an interactive discussion on achieving youthful, radiant skin naturally. Natural Aging Secrets With Castor Oil and Frankincense Aisha Harley introduces the Natural Aging Secrets topic. Focus on the benefits of castor oil and frankincense. Special guests Arin Fugate and ContessaBeth share their knowledge of essential oils. Arin discusses the rising trend of frankincense and castor oil in beauty products. Personal Experiences With Essential Oils and Castor Oil Arin shares her struggle with acne and psoriasis, highlighting the positive effects of essential oils and castor oil. Castor oil helps address acne, digestive discomfort, and nerve pain. Both Arin and ContessaBeth encourage the use of these natural remedies for skincare and overall wellness. Castor Oil and Frankincense Uses Castor oil's ancient uses: detoxifying the liver and balancing hormones in essential oil blends. Castor oil's beauty secret: Cleopatra used it for skin and hair enhancement. Traditional uses of castor oil in medicine include detoxification, massage, and digestive support. Castor Oil and Frankincense Safety Discussion Discussed benefits and safety concerns. Emphasized the importance of patch tests before use. Advocated for organic, hexane-free products. Encouraged sharing information and caution against low-quality products. Fascia System, Muscles, and Lymphatic Drainage Daily lymphatic drainage is crucial for brain health and preventing degenerative diseases like dementia. Lymphatic Drainage Massage Tutorial Emphasized deep breathing during massage. Promoted using gentle to firm pressure based on comfort. Noted that tender spots indicate the need for drainage. Recommended repeating the massage before exercise. Suggested using essential oils for relaxation. Facial Exercises for a Youthful Appearance Improves cheekbone definition. Reduces the appearance of deep crevices under the eyes. Combats aging effects on the face. Maintains a youthful appearance while smiling. Gradual Exercise Progress and Monitoring Start slowly and gradually increase intensity and duration. Monitor progress in the mirror to ensure correct muscle targeting. Observe changes over time. Facial Exercises and Mewing Techniques Strengthen and release tension in the face, neck, and jaw muscles. Demonstrated the 'turkey' exercise for lymphatic drainage. Emphasized breathing during 'mewing'. Use the tongue to create suction to alter mouth and jaw shape. Stretch neck muscles, massage the tongue and throat, and sit tall with head and eyes aimed towards the ceiling. Stress the importance of repetition and proper breathing. Daily Exercise Routine for TMJ Improvement Includes "cheek exercise" and "grow brow 11 lines" exercise. Promotes circulation and relaxation. Arin reported improvement in TMJ. Recommends relaxation techniques to prevent lactic acid buildup. Encourages group participation throughout the month. Nervous System Journey and Lymphatic Practices ContessaBeth reported significant headache reduction. Arin recommends using castor oil and daily lymphatic drainage as a starting point. Interactive call appreciated by Aisha. All information to be included in the upcoming newsletter. Discussing Beauty Routine and Doterra Products Arin, ContessaBeth, and Aisha discuss the use of castor oil and frankincense. Arin prefers castor oil and frankincense. ContessaBeth targets dark spots with frankincense before using castor oil. Discuss the positive aging effects of a Doterra lifestyle. Resources: Facial exercise - https://www.instagram.com/dr_ales_osteopath?igsh=MWVoeXlra2llNWFkYg== Lymphatic drain - https://www.instagram.com/dr_ales_osteopath?igsh=MWVoeXlra2llNWFkYg== Castor oil - Buy Castor Oil - https://www.amazon.com/dp/B0013YYNDM/ref=cm_sw_r_as_gl_api_gl_i_TQ50KF4Y5ZK0AHVA3JSJ? About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie...
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    1 hr and 1 min
  • Holistic Pet Care and Nutrition Highlights

    Holistic Pet Care and Nutrition Highlights
    Jun 19 2024
    Aisha Harley and special guest Molly Lewis co-owner of Dog River Pet Supply shared insights on natural and holistic pet care, focusing on remedies for common issues, how to safely use essential oils, and the importance of species appropriate nutrition. They emphasized the risks of traditional flea and tick treatments and offered natural alternatives, aiming to help pet owners make informed decisions about their pets' health. Here are the key points: Natural Food and Medicine for Pets Importance of natural, nutritious food and effective natural medicines. Encouragement to share knowledge to drive industry change. Pet Nutrition and Whole Foods Emphasis on a varied, fresh, whole food diet for pets. Advocacy for meat-based diets for cats. Avoidance of low-quality commercial pet foods. Essential Oils for Pet Care and Safety Benefits and safety of essential oils for dogs and cats. Guidelines for aromatic, topical and internal use, dilution, and oils to avoid Recommended oils and tips for flea and tick season. Natural Flea and Tick Prevention Strategies Risks of conventional flea and tick treatments, including potential side effects. Advocacy for natural alternatives like peppermint, cedarwood, and lavender essential oils. Essential Oils and Anxiety Management for Pets Strategies for managing pet anxiety during the Fourth of July. Tips include making sure your pet has proper id, early exercise, creating a safe space, calming music, and using a 'thunder shirt' with lavender. Natural Remedies for Pet Anxiety Management Use of essential oils, and doTERRA’s Serenity Sleep Stick. Importance of a calm environment, exercise, and a healthy diet. Animal Remedies and Care Tips Preferred remedies like doTERRA’s correct-x blend, frankincense, copaiba, helichrysum, lavender, and peppermint for wounds. Tips for poison oak, allergies, bee stings and more…. Connect with Molly: https://www.dogriverpetsupplies.com/ Books: The Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer The Forever Dog Life: 120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes Amazon.com: SpOil Your Pet, by Mia Frezzo, DVM, and Jan Jeremias, MSC About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.
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    1 hr and 7 mins
  • Visionary Leaders Collective Podcast: Exploring Citronella and Healthcare Applications

    Visionary Leaders Collective Podcast: Exploring Citronella and Healthcare Applications
    Jun 11 2024

    In the Visionary Leaders Collective Podcast, Ariana Harley and a panel of healthcare practitioners, including Josie Schmidt ND, Mica Carew ND, LAc, and Will Wan LAc, explored the multifaceted uses of Citronella. They discussed its physical, emotional, and energetic applications, and the process of creating this essential oil. The panelists shared personal experiences and offered insights into the potential health benefits and protocols for using Citronella medicinally. Additionally, the podcast touched on the cultural significance of related plants in traditional Chinese medicine and emphasized the importance of essential oils in maintaining energetic hygiene.

    Key Discussion Points

    • Citronella Uses and Varieties:

      • Citronella's anti-microbial, anti-parasitic, and spirit-lifting effects.

      • Different varieties of Citronella and its usage as a mosquito and black fly repellent.

    • Citronella’s Potential Medicinal Uses:

      • Benefits of using Citronella beyond insect repellant.

      • Safe internal usage of Citronella for medicinal purposes.

    • Health Benefits of Citronella Oil:

      • Boosting healthy inflammatory responses and increasing pain thresholds.

      • Aiding in cancer cell death and scavenging inflammatory mediators.

    • Essential Oil Blends for Health Purposes:

      • Blends for athletes' foot and blood pressure using Citronella, tea tree, arborvitae, citrus oils, and ylang-ylang.

      • Personal aromatherapy recipes, such as Citronella-wintergreen head stress treatment.

    • Natural Remedies for Summer Outdoor Activities:

      • Using peppermint and Citronella for headaches, mosquitoes, and heat relief during camping and hiking.

    • Citronella Oil for Cancer Patient Well-Being:

      • Recommendations for diffusing Citronella oil and applying it on the feet to promote emotional and physical health.

    • Emotional and Spiritual Well-Being:

      • Citronella's role in emotional protection and energetic hygiene.

      • Suggestions for using Citronella to defrag mental patterns and enhance relaxation.

    • Energetic Cleansing with Citronella:

      • Using Citronella to clear one's energy field and maintain personal boundaries.

      • Practices involving prayer to cleanse one's energy and body.

    • Aromatherapy Recipes and Usage Tips:

      • Recipes for bug repellents, massage oils, and room diffusers using Citronella, lemongrass, tea tree, and peppermint.

      • Tips for traveling with a sun travel essential package for protection and hydration.

    This podcast episode provides a comprehensive look at the diverse applications of Citronella essential oil, emphasizing its health benefits and cultural significance. It also offers practical advice on incorporating essential oils into daily routines for enhanced well-being.



    About the Hosts:
    This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.



    Connect with us:
    Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness

    Ariana Harley - https://www.arianaharley.com/

    Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

    Arin - https://msha.ke/jasmineandjuniper/

    Contact Email: ariningraham@gmail.com

    Welcome to the Visionary Leaders Podcast

    Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

    We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.
    Show More Show Less
    1 hr
Alternative & Complementary Medicine Hygiene & Healthy Living
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