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Older Happier Healthier
- How to Look and Feel Younger than Your Age, Naturally
- Narrated by: Andrew Bridgewater
- Length: 1 hr and 12 mins
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Older Happier Healthier
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Publisher's Summary
Unlock the fountain of youth: reclaim your health, vitality, and youthful glow with expert guidance from a chartered psychologist who transformed his own life
This groundbreaking book and the linked audio course is designed specifically for people in mid and later life who have encountered health challenges, stress, and a desire to defy the limitations of ageing. What sets the programme apart is the course author, a Chartered Psychologist who, in his mid-40s, faced significant stress and health and weight problems before undergoing a remarkable personal transformation. Now 61, he shares his wisdom and strategies to help others conquer similar challenges and look and feel younger than their years, naturally.
Which of these benefits would you soon like to be enjoying?
- Turn back your biological clock–look and feel younger, fitter and healthier
- Rejuvinate your complexion and skin tone
- Significantly reduce the risk of contracting a major illness
- Handle higher levels of stress with ease
- Virtually eliminate minor ailments
- Lose excess weight without effort and keep it off
- Live a longer, healthier and happier life
Get new bonus content free at OlderHealthierHappier.com