Most Popular
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- By: Nina W. Brown EdD LPC
- Narrated by: Diana Blue
- Length: 8 hrs and 34 mins
- Unabridged
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As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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Performance
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Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
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In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....
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Hard to Navigate follow-up... but read review
- By Shauna on 29-03-2021
By: Aleta Norris
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- By: Karen Whitley Bell RN
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on her years of experience, hospice nurse Karen Whitley Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life....
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The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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A Must Read
- By Gil on 27-12-2018
By: Lynda Gratton, and others
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook offers research-based advice for people who care for someone with dementia....
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Deeply grateful to have found Pauline’s book
- By A J Topping on 25-11-2021
By: Pauline Boss PhD
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- By: Nina W. Brown EdD LPC
- Narrated by: Diana Blue
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
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Overall
-
Performance
-
Story
In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....
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Hard to Navigate follow-up... but read review
- By Shauna on 29-03-2021
By: Aleta Norris
-
Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- By: Karen Whitley Bell RN
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her years of experience, hospice nurse Karen Whitley Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life....
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The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
-
Performance
-
Story
Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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A Must Read
- By Gil on 27-12-2018
By: Lynda Gratton, and others
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Overall
-
Performance
-
Story
This audiobook offers research-based advice for people who care for someone with dementia....
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Deeply grateful to have found Pauline’s book
- By A J Topping on 25-11-2021
By: Pauline Boss PhD
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In Search of My Father
- Outwitting Alzheimer's, Book 1
- By: Helena Popovic
- Narrated by: Ella Watson-Russell, Felix Johnson
- Length: 8 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Following her mother’s death, Dr Helena Popovic puts her medical training and beliefs to the test when she becomes the carer for her elderly father, who has encroaching dementia....
By: Helena Popovic
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Performance
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Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....
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Great advice
- By Arrived. Broken and alll attempts to contact seller have bounced? on 22-09-2024
By: Matt Paxton, and others
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Performance
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Story
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....
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Difficult to listen to voice other than the author
- By Anonymous User on 09-01-2023
By: Peter Walsh
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Midlife and the Great Unknown
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
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Performance
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On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....
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Deeply nourishing
- By Sarah McCure on 25-10-2023
By: David Whyte
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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The most important audiobook you'll ever listen to about the second half of your life....
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Warm and Hopeful
- By Kathrin on 07-10-2023
By: Lucy Pollock
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- By: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Abridged
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Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be....
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This woman is so talented. such a great read
- By Mike on 11-02-2021
By: Barbara Sher
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The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Laurence Bouvard, John Chancer
- Length: 17 hrs and 24 mins
- Unabridged
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For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
By: Nancy L. Mace, and others
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Your Exceptional Life
- Make the Rest of Your Life the Best of Your Life
- By: Marcus Pearce
- Narrated by: Marcus Pearce
- Length: 8 hrs and 42 mins
- Unabridged
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Yes there is! And it may not be what you think.... Marcus Pearce has interviewed more than 200 of the world’s most successful men and women. From diet experts to war survivors to everyday Exceptionals and some of humanity’s greatest icons....
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What’s with the accents?
- By Anonymous User on 07-12-2021
By: Marcus Pearce
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Come of Age
- The Case for Elderhood in a Time of Trouble
- By: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Unabridged
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In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....
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Just loved it. Language like poetry.
- By Amazon Customer on 03-08-2019
By: Stephen Jenkinson, and others
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Embracing What Remains
- By: Andrea Couture
- Narrated by: Andrea Couture
- Length: 4 hrs and 37 mins
- Unabridged
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Andrea struggles to mourn a man who is still alive as she witnesses her father decline into the depths of Alzheimer's. Denial and devastation color her life when she learns her father, Richard, a recently retired surgeon, is diagnosed with Alzheimer's at the age of 67....
By: Andrea Couture
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Over the Hill and Up the Wall
- By: Todd Alexander
- Narrated by: Nic English
- Length: 6 hrs and 41 mins
- Unabridged
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Over the Hill and Up the Wall is an affectionate, funny look at the frictions of taking a more active role in our elders' lives. It's a nod to every child who has waited three hours for a parent to fasten their seatbelt, and every parent whose child assumes they can't count to twenty....
By: Todd Alexander
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Handbook for the New Dementia Caregiver
- Preparing for Your Part in This Journey with Your Loved One
- By: Miles Walters
- Narrated by: Nick Young
- Length: 2 hrs and 59 mins
- Unabridged
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Are you unsure of how to navigate difficult issues that are bound to arise, and this is causing you stress? If so, you are not alone. There are 50 million people worldwide that are affected by dementia, and for each person is a caregiver who felt exactly what you are feeling right now....
By: Miles Walters
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The Reluctant Carer
- Dispatches from the Edge of Life
- By: The Reluctant Carer
- Narrated by: William Andrews
- Length: 6 hrs and 45 mins
- Unabridged
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Irresistibly funny, unflinching and deeply moving, this is a love letter to family and friends, to carers and to anyone who has ever packed a small bag intent on staying for just a few days....
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Can Adventure Prevent Dementia?
- A Guide to Outwitting Alzheimer’s
- By: Helena Popovic
- Narrated by: Ella Watson Russell, Felix Johnson, Eleni Schumacher
- Length: 20 hrs and 55 mins
- Unabridged
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Story
A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need not be a disaster or a dread; instead it can be a doorway to creating a smarter brain, stronger body and more fulfilling life.
By: Helena Popovic
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Purposeful Retirement
- By: Hyrum W. Smith
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Unabridged
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....
By: Hyrum W. Smith
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Old in Art School
- By: Nell Painter
- Narrated by: Nell Painter
- Length: 11 hrs
- Unabridged
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Following her retirement from Princeton University, celebrated historian Dr. Nell Irvin Painter surprised everyone in her life by returning to school to earn a BFA and MFA in painting. In Old in Art School, she travels from her beloved Newark to the Rhode Island School of Design....
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Excellent
- By graham smith on 21-02-2019
By: Nell Painter
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Still Here
- Embracing Aging, Changing, and Dying
- By: Ram Dass
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Abridged
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Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...
By: Ram Dass
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Enough about Me
- Find Lasting Joy in the Age of Self
- By: Jen Oshman
- Narrated by: Jen Oshman, Jen Wilkin
- Length: 3 hrs and 33 mins
- Unabridged
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Women today feel a constant pressure to improve themselves and just never feel like they’re “enough.” All too often, they live their daily lives disheartened, disillusioned, and disappointed....
By: Jen Oshman
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- By: Anne Basting
- Narrated by: Anne Basting
- Length: 8 hrs and 42 mins
- Unabridged
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders....
By: Anne Basting
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Prostate Health Made Easy!
- Bioidentical Hormones, Book 13
- By: J.M. Swartz MD, Y.L. Wright MA
- Narrated by: Y.L. Wright MA
- Length: 3 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this book and learn how to easily improve your prostate health. Testosterone can be changed by the body into two other hormones—estrogen and DHT (dihydrotestosterone). High levels of each of these hormones will negatively affect the prostate....
By: J.M. Swartz MD, and others
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- By: Doug Lucas
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Unabridged
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Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.
By: Doug Lucas
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HBR Guide to Designing Your Retirement
- HBR Guide Series
- By: Harvard Business Review
- Narrated by: Christopher Grove, Janet Metzger
- Length: 5 hrs and 5 mins
- Unabridged
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Make a retirement plan that includes more than golf, mah-jongg, and grandkids....
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Neither Married nor Single
- By: David Kirkpatrick MA MD
- Narrated by: Bronson Pinchot
- Length: 6 hrs and 7 mins
- Unabridged
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When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances....
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I Couldn't Stop Listening
- By Ross K. on 09-11-2024
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Nearing Home
- Life, Faith, and Finishing Well
- By: Billy Graham
- Narrated by: Robert Lake
- Length: 7 hrs and 6 mins
- Unabridged
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Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....
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A splendid read
- By Kindle Customer on 07-08-2018
By: Billy Graham
New Releases
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Stronger in the End
- My 70 Year Swim from Chaos to Calm
- By: Lynda Beth Unkeless
- Narrated by: Lynda Beth Unkeless
- Length: 1 hr and 25 mins
- Unabridged
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Overall
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Performance
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Story
This engaging memoir shows women how to live—and how to age—with grace and gusto. Lynda Beth Unkeless has explored five continents and thrived on the kindness of strangers. Life, she says, is meant to be an adventure. In "Stronger in the End: My 70 Year Swim from Chaos to Calm" she recounts her risks in various countries with good humor, encouraging her listeners to live without guilt and shame. Lynda Beth has much to say about resilience.
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Chair Exercises for Seniors
- Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
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Overall
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Performance
-
Story
Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.
By: Scott Hamrick
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The Order of Things
- A Memoir About Chasing Joy
- By: Sarah Gormley
- Narrated by: Nancy Benincasa
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Sarah Gormley spent most of her life trying to outrun the persistent self-loathing that plagued her from childhood, convinced that self-worth was something she had to earn by doing rather than being. When she returned to Salt Creek Farm at age forty-five, Gormley had no idea that detaching from the success she believed defined her, untangling the complicated relationship with her mother, and continuing the hard work of therapy would lead to a wildly transformed life.
By: Sarah Gormley
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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Conquering Alzheimer’s
- Paving the Way for a New Era of Mental Clarity
- By: Kathlyn Crooks
- Narrated by: David Hill
- Length: 39 mins
- Unabridged
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Overall
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Performance
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Story
Alzheimer’s disease impacts millions, but with growing research and innovative strategies, there is hope. Conquering Alzheimer’s is a comprehensive guide that explores the roots of Alzheimer’s, breakthrough treatments, and lifestyle changes to preserve cognitive health. This book is an essential resource for anyone looking to understand, prevent, or care for Alzheimer’s disease.
By: Kathlyn Crooks
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Dementia Caregiving
- A Family Guide to Embracing Dementia: 8 Easy Steps to Daily Care and Enhanced Communication
- By: Malcolm Oppenheimer
- Narrated by: Bruce Cannon
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caring for a loved one who is gradually losing their mental and physical abilities over time is one of the most challenging tasks. However, by adopting a family-centered approach, we can overcome caregiver burnout and find solace in supporting one another. In many traditional cultures, the elderly receive care from the wider community and the entire family unit. They are respected for their wisdom and knowledge and as a valuable link to the past and family history. Unfortunately, in our modern-day Western culture, we are conditioned to be self-reliant, independent, and often isolated.
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Stronger in the End
- My 70 Year Swim from Chaos to Calm
- By: Lynda Beth Unkeless
- Narrated by: Lynda Beth Unkeless
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This engaging memoir shows women how to live—and how to age—with grace and gusto. Lynda Beth Unkeless has explored five continents and thrived on the kindness of strangers. Life, she says, is meant to be an adventure. In "Stronger in the End: My 70 Year Swim from Chaos to Calm" she recounts her risks in various countries with good humor, encouraging her listeners to live without guilt and shame. Lynda Beth has much to say about resilience.
-
Chair Exercises for Seniors
- Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.
By: Scott Hamrick
-
The Order of Things
- A Memoir About Chasing Joy
- By: Sarah Gormley
- Narrated by: Nancy Benincasa
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sarah Gormley spent most of her life trying to outrun the persistent self-loathing that plagued her from childhood, convinced that self-worth was something she had to earn by doing rather than being. When she returned to Salt Creek Farm at age forty-five, Gormley had no idea that detaching from the success she believed defined her, untangling the complicated relationship with her mother, and continuing the hard work of therapy would lead to a wildly transformed life.
By: Sarah Gormley
-
10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible combines TWO BOOKS to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
-
Conquering Alzheimer’s
- Paving the Way for a New Era of Mental Clarity
- By: Kathlyn Crooks
- Narrated by: David Hill
- Length: 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alzheimer’s disease impacts millions, but with growing research and innovative strategies, there is hope. Conquering Alzheimer’s is a comprehensive guide that explores the roots of Alzheimer’s, breakthrough treatments, and lifestyle changes to preserve cognitive health. This book is an essential resource for anyone looking to understand, prevent, or care for Alzheimer’s disease.
By: Kathlyn Crooks
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Dementia Caregiving
- A Family Guide to Embracing Dementia: 8 Easy Steps to Daily Care and Enhanced Communication
- By: Malcolm Oppenheimer
- Narrated by: Bruce Cannon
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caring for a loved one who is gradually losing their mental and physical abilities over time is one of the most challenging tasks. However, by adopting a family-centered approach, we can overcome caregiver burnout and find solace in supporting one another. In many traditional cultures, the elderly receive care from the wider community and the entire family unit. They are respected for their wisdom and knowledge and as a valuable link to the past and family history. Unfortunately, in our modern-day Western culture, we are conditioned to be self-reliant, independent, and often isolated.
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The Dementia Caregiving Guide
- Empowering Techniques to Understand and Manage Symptoms with Compassion, Enhance Quality of Life, While Maintaining Your Own Well-Being
- By: Dr. Suniti Barua
- Narrated by: SL Albert
- Length: 4 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Your comforting companion in the often-lonely path of caregiving.
By: Dr. Suniti Barua
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My Favorite Mother-in-Law
- By: Mark Niemann-Ross
- Narrated by: Mark Niemann-Ross
- Length: 2 hrs and 42 mins
- Unabridged
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Performance
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Story
Join Mark, Greta, and the residents of Evergreen Meadows Senior Community as they steal furniture, lurk in the halls, and share their experience of living fully at every age.
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The Illustrated Guide to Strength Training for Seniors
- Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
- By: Davis Fiedler
- Narrated by: Eric F Martin
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think... "The Illustrated Guide To Strength Training for Seniors" equips you with safe, effective, and easy-to-follow exercises designed to keep your mind and body sharp as you age.
By: Davis Fiedler
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Self-Care to Delay Getting Alzheimer’s
- The Alzheimer's Roadmap Series, Book 1
- By: Tursun Alkam MD PhD MBA
- Narrated by: Shelly Weingart
- Length: 2 hrs and 39 mins
- Unabridged
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Performance
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Story
Alzheimer's disease is a looming threat, affecting millions and projected to impact even more in the coming decades. But you are not powerless. "Self-Care to Delay Getting Alzheimer's" is your essential guide to understanding and combating the silent fire of chronic inflammation, a key driver of this devastating disease. This book goes beyond the usual Alzheimer's prevention advice. It reveals chronic systemic inflammation as a major culprit triggering the onset of sporadic Alzheimer's disease.
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Navigating Assisted Living
- A Comprehensive Guide for Aging Parents and Their Families
- By: Lisa Elan
- Narrated by: Katie Caruso
- Length: 4 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
We all age, but not everyone does it the same way. Sometimes, our loved ones find it hard to admit they need more help. That's where you come in. This book is more than just understanding the challenges—it's your roadmap to making a difference. It shows you how to help your loved ones deal with confusion, anger, or feeling down. Dive into a world where aging is a positive experience, and helping your loved ones is a rewarding adventure.
By: Lisa Elan
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The Complete Guide to Chair Yoga for Seniors
- Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
- By: Zoe Sims
- Narrated by: Jess Mauger
- Length: 3 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness! Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.
By: Zoe Sims