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Sober Happier Healthier: Add Vitality For Life By Changing Your Relationship With Alcohol

By: Andrew Bridgewater Chartered Psychologist
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  • Summary

  • Why is alcohol the only drug you have to justify not using? As a Chartered Psychologist, I want to to show you how life can be so much happier, healthier and longer when you cut out the booze. Many think that's impossible and life would be no fun, but without alcohol, you'll thrive like never before - just try it! The podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.com
    Andrew Bridgewater, Chartered Psychologist
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Episodes
  • Ep 20 - The Peer Pressure To Drink Was Enormous But Lyn Has Been Sober For Over 2 Years And Shares Her Powerful Story

    Ep 20 - The Peer Pressure To Drink Was Enormous But Lyn Has Been Sober For Over 2 Years And Shares Her Powerful Story
    Jun 30 2024

    At 50 years old and highly successful in a senior role for a Big 4 Management Consultancy, Lyn realised that she simply HAD to change her relationship with alcohol and soon. This is her compelling story and how she did it.

    You can follow Lyn on Instagram @LagerWomanGoesSober.

    Contact Andrew at www.SoberHappierHealthier.com

    The Sober Happier Healthier podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at ⁠⁠Igennus.com⁠⁠
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    48 mins
  • Ep 19 - My Eyes Didn't Look Healthy & They Didn't Look Like Me!

    Ep 19 - My Eyes Didn't Look Healthy & They Didn't Look Like Me!
    Jun 18 2024

    Join Andrew Bridgewater, Chartered Psychologist and Sober Coach in this fascinating and eye-opening conversation with Laura Cross. Laura is a sober coach too and shares a powerful story of transformation in this candid and very open interview, packed with tips for creating a new relationship with alcohol after mid-life.

    The Sober Happier Healthier podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at ⁠Igennus.com⁠
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    35 mins
  • Ep 18 - Blacking Out On The Tube After 3 Glasses of Wine

    Ep 18 - Blacking Out On The Tube After 3 Glasses of Wine
    May 23 2024

    Andrew Bridgewater, Chartered Psychologist and sober coach talks to Claire Roberts from ClaireRoberts.com about her powerful story of recovery from 'grey area' drinking and the massive benefits she has experienced.

    The Sober Happier Healthier podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at Igennus.com
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    39 mins
Personal Success
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