Showing results for "David Richo" in All Categories
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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fabulous
- By Anonymous User on 20-01-2019
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release date: 06-03-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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By Your Side
- How to Find Soulful Allies and Become One to Others
- By: David Richo
- Narrated by: Russell Bentley
- Length: 6 hrs and 58 mins
- Unabridged
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David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
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By Your Side
- How to Find Soulful Allies and Become One to Others
- Narrated by: Russell Bentley
- Length: 6 hrs and 58 mins
- Release date: 24-09-2024
- Language: English
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- By: David Richo
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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Potential here to change your life!
- By Anonymous User on 13-03-2022
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Release date: 09-12-2014
- Language: English
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Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
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Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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Life changing
- By Carla Baby on 24-08-2024
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Triggers
- How We Can Stop Reacting and Start Healing
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Release date: 23-09-2020
- Language: English
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Release date: 09-12-2014
- Language: English
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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Absolutely brilliant book, changed my life
- By Lucy on 15-02-2022
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-2014
- Language: English
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Embracing the Shadow
- Discovering the Hidden Riches in Our Relationships
- By: David Richo
- Narrated by: David Richo
- Length: 3 hrs and 42 mins
- Unabridged
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Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.
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Embracing the Shadow
- Discovering the Hidden Riches in Our Relationships
- Narrated by: David Richo
- Length: 3 hrs and 42 mins
- Release date: 06-03-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
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In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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Waffle-fest
- By Anonymous User on 09-11-2021
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Release date: 09-12-2014
- Language: English
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Power of Grace
- Recognizing Unexpected Gifts on Our Path
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 16 mins
- Unabridged
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Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
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Power of Grace
- Recognizing Unexpected Gifts on Our Path
- Narrated by: Tom Pile
- Length: 8 hrs and 16 mins
- Release date: 24-06-2015
- Language: English
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Meaningful Coincidence
- A Workshop on Synchronicity in Relationships and the Events That Shape Our Lives
- By: David Richo
- Narrated by: David Richo
- Length: 4 hrs and 57 mins
- Unabridged
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Synchronicity - coincidence and surprising connection - occurs all the time in our daily lives, yet we often fail to appreciate how it can guide us, warn us, and confirm us on our life's path. This workshop, led by David Richo and based on his book, The Power of Coincidence, explores how synchronicity operates in our daily lives, in our intimate relationships, and in our spiritual paths. In this two-part program, Richo offers stories and examples that enrich and expand on the information and observations he shares in The Power of Coincidence.
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Meaningful Coincidence
- A Workshop on Synchronicity in Relationships and the Events That Shape Our Lives
- Narrated by: David Richo
- Length: 4 hrs and 57 mins
- Release date: 06-03-2018
- Language: English
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The Five Longings
- What We've Always Wanted - and Already Have
- By: David Richo
- Narrated by: Brett Barry
- Length: 7 hrs
- Unabridged
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If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.
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The Five Longings
- What We've Always Wanted - and Already Have
- Narrated by: Brett Barry
- Length: 7 hrs
- Release date: 18-04-2017
- Language: English
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Non-member price: $22.99 or 1 Credit
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- By: David Richo
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Unabridged
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Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Release date: 02-01-2024
- Language: English
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Release date: 30-03-2016
- Language: English
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Making Love Last
- How to Sustain Intimacy and Nurture Genuine Connection
- By: David Richo
- Narrated by: David Richo
- Length: 2 hrs and 35 mins
- Unabridged
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Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners.
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Making Love Last
- How to Sustain Intimacy and Nurture Genuine Connection
- Narrated by: David Richo
- Length: 2 hrs and 35 mins
- Release date: 07-12-2022
- Language: English
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Ready
- How to Know When to Go and When to Stay
- By: David Richo
- Narrated by: Davis Brooks
- Length: 6 hrs and 12 mins
- Unabridged
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Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other, coaching countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right.
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Ready
- How to Know When to Go and When to Stay
- Narrated by: Davis Brooks
- Length: 6 hrs and 12 mins
- Release date: 02-08-2022
- Language: English
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Los cinco anhelos [The Five Wishes]
- Lo que siempre hemos querido (y ya tenemos): Guía para una vida plena
- By: David Richo
- Narrated by: Salvador Chantres
- Length: 6 hrs and 46 mins
- Unabridged
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Richo nos invita a echar un vistazo muy íntimo a varias facetas del ser humano para explicar por qué siempre tenemos ese «anhelo» de tener más, ya sea amor, felicidad, libertad, madurez o significado de nuestra existencia. Este libro es un recorrido por cada uno de los «cinco anhelos» para ver cómo es que podemos conocernos a través de ellos en el camino hacia la plenitud.
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Los cinco anhelos [The Five Wishes]
- Lo que siempre hemos querido (y ya tenemos): Guía para una vida plena
- Narrated by: Salvador Chantres
- Length: 6 hrs and 46 mins
- Release date: 19-05-2022
- Language: Spanish
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