Weight Loss Diet Plan

Product list
  • Non-member price: $31.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • By: Rockridge Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 5 mins
    • Release date: 09-08-2013
    • Language: English
    • 2 out of 5 stars 5 ratings
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

    Non-member price: $9.99 or 1 Credit

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    • Your Ideal Weight the Healthy Way
    • By: Sarah Di Lorenzo
    • Narrated by: Sarah Di Lorenzo
    • Length: 5 hrs and 25 mins
    • Release date: 29-08-2023
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 26-03-2024
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Non-member price: $20.99 or 1 Credit

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    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • By: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 31 mins
    • Release date: 21-02-2020
    • Language: English
    • 5 out of 5 stars 7 ratings
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Non-member price: $16.99 or 1 Credit

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    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • By: Shawn Sales R.D.
    • Narrated by: Helpful Matthew
    • Length: 11 hrs and 35 mins
    • Release date: 15-07-2024
    • Language: English
    • Not rated yet
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Non-member price: $27.99 or 1 Credit

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    • The Doctor's Plan
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 60 ratings
    • It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

    Non-member price: $16.99 or 1 Credit

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    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • By: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release date: 01-01-2013
    • Language: English
    • 4 out of 5 stars 3 ratings
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Non-member price: $16.99 or 1 Credit

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    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • By: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 12-12-2022
    • Language: English
    • Not rated yet
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Non-member price: $16.99 or 1 Credit

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    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-2020
    • Language: English
    • 3 out of 5 stars 1 rating
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Non-member price: $27.99 or 1 Credit

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    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • By: Judy Moscovitz
    • Narrated by: Josselyn Cambridge
    • Length: 5 hrs and 29 mins
    • Release date: 08-12-2023
    • Language: English
    • Not rated yet
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Non-member price: $22.99 or 1 Credit

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    • A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
    • By: Michelle Mosley
    • Narrated by: Gill Mills
    • Length: 3 hrs and 25 mins
    • Release date: 17-03-2020
    • Language: English
    • Not rated yet
    • Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....

    Non-member price: $16.99 or 1 Credit

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    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • By: Nicholas Perricone MD
    • Narrated by: David Pittu
    • Length: 4 hrs and 59 mins
    • Release date: 15-09-2005
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Non-member price: $16.99 or 1 Credit

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    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • By: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 08-01-2019
    • Language: English
    • 4 out of 5 stars 39 ratings
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

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  • Non-member price: $22.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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