Tennis Fitness
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Play On
- How to Get Better with Age
- By: Jeff Bercovici
- Narrated by: Adam Sims
- Length: 8 hrs and 50 mins
- Unabridged
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Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and Tom Brady - are overturning long-held assumptions about the duration of primetime in a sporting career. It's not that aging causes a decline in fitness; rather, a decline in fitness causes aging.
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Play On
- How to Get Better with Age
- Narrated by: Adam Sims
- Length: 8 hrs and 50 mins
- Release date: 03-05-2018
- Language: English
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Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Tennis Elbow Pain: Symptoms, Tests, and Treatments for Lateral Epicondylitis
- By: Nicholas Gallo
- Narrated by: Jim Rising
- Length: 1 hr and 7 mins
- Unabridged
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Tennis elbow pain can linger and be frustrating for anyone suffering from it. This condition can affect a person’s daily activities, hobbies, and even their job. Many people are affected by tennis elbow, and in my experience as a board-certified doctor of physical therapy, I have seen patients confused and unsure of how to go about the recovery process. Therefore, my goal with this publication is to educate people who are suffering from tennis elbow and help them get back to a pain-free lifestyle.
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Tennis Elbow Pain: Symptoms, Tests, and Treatments for Lateral Epicondylitis
- Narrated by: Jim Rising
- Length: 1 hr and 7 mins
- Release date: 28-03-2019
- Language: English
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Tennis elbow pain does not have to linger for months, it can be treated effectively with conservative management. With correct treatment, people can return to their daily lives effectively and also prevent it from recurring....
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Non-member price: $9.99 or 1 Credit
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- By: Angie Sage
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 21-06-2016
- Language: English
- Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time....
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Non-member price: $5.99 or 1 Credit
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Ready? Play! Giocare, divertirsi e migliorare nel tennis
- By: Laurent Bondaz, Davide Casale
- Narrated by: Lorenzo Visi
- Length: 1 hr and 19 mins
- Unabridged
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Da due maestri con decennale esperienza, l'audiobook che ti dà pratici suggerimenti su come affrontare una partita di tennis, sia da un punto di vista fisico sia mentale. Attraverso esempi e aneddoti, gli autori ti guidano in questo viaggio nel mondo del tennis come disciplina sportiva e come filosofia. L'audiobook contiene anche utili suggerimenti alla fine di ogni capitolo, per imparare cosa fare e cosa non fare in determinate situazioni.
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Ready? Play! Giocare, divertirsi e migliorare nel tennis
- Narrated by: Lorenzo Visi
- Length: 1 hr and 19 mins
- Release date: 05-07-2016
- Language: Italian
- Da due maestri con decennale esperienza, l'audiobook che ti dà pratici suggerimenti su come affrontare una partita di tennis...
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Strategies of Tennis
- By: Bill Cole
- Narrated by: Michael Cohen
- Length: 17 mins
- Unabridged
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Tennis is one of the most interesting and popular games worldwide. A lucrative one as well! Have you ever imagined the reasons why it is such an interesting game and why it has made such an impact? For those who want to play the game, there are things about the court that you need to know....
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Strategies of Tennis
- Narrated by: Michael Cohen
- Length: 17 mins
- Release date: 28-10-2014
- Language: English
- Tennis is one of the most interesting and popular games worldwide....
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Occam's Racquet
- 12 Simple Steps To Smarter Tennis
- By: Marcus Paul Cootsona
- Narrated by: James Killavey
- Length: 5 hrs and 42 mins
- Unabridged
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Written by tennis teaching professional, Marcus Paul Cootsona. Occam's Racquet focuses on the 12 most important parts of the physical and mental games of tennis. No matter what strokes you use, the ideas in here will make you the most effective player you can be.
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Occam's Racquet
- 12 Simple Steps To Smarter Tennis
- Narrated by: James Killavey
- Length: 5 hrs and 42 mins
- Release date: 30-01-2014
- Language: English
- Written by tennis teaching professional, Marcus Paul Cootsona. Occam's Racquet focuses on the 12 most important parts of the physical and mental games of tennis....
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Non-member price: $21.99 or 1 Credit
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