Stress Meditation

Product list
    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-2021
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 29 mins
    • Release date: 22-09-2015
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body....

    Non-member price: $16.99 or 1 Credit

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-2019
    • Language: English
    • Not rated yet
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Non-member price: $26.99 or 1 Credit

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    • Stress Free Living Starts Here
    • By: Dr Deepak Chopra
    • Narrated by: Dr Deepak Chopra
    • Length: 8 hrs and 16 mins
    • Release date: 24-09-2020
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • How to live the awakened life by the master of modern meditation....

    Non-member price: $26.99 or 1 Credit

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    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 16 hrs and 3 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $15.99 or 1 Credit

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    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 49 mins
    • Release date: 16-10-2015
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose and success....

    Non-member price: $5.99 or 1 Credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-2016
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Non-member price: $22.99 or 1 Credit

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 09-12-2014
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,077 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-2018
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Non-member price: $24.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

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    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • By: Jennifer Reed
    • Narrated by: Krystal Wascher, Tiffany Suzuki
    • Length: 28 hrs and 54 mins
    • Release date: 03-03-2023
    • Language: English
    • Not rated yet
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Non-member price: $41.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • By: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 29-07-2021
    • Language: English
    • Not rated yet
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 5 hrs and 25 mins
    • Release date: 13-09-2018
    • Language: English
    • 5 out of 5 stars 2 ratings
    • It is not easy to explain how BRAIN ENTRAINMENT works. But it is all the more impressive to hear the results. This mindMAGIXX method is...

    Non-member price: $12.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit