Self Control Food

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 1 hr and 40 mins
    • Release date: 16-12-1999
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Did you know that eating fat does not make you fat....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Self-Hypnosis for Weight Loss and Burn Fat. Stop Food Addiction, Emotional Eating Through Intuitive Eating and Healthy Habits
    • By: Darlene McDaniel
    • Narrated by: Miina Saray
    • Length: 3 hrs and 29 mins
    • Release date: 12-02-2021
    • Language: English
    • Not rated yet
    • Weight loss hypnosis is an astonishing way to change your attitude and build a positive relationship with food. Give up sugar, challenge your food cravings, and increase your self-esteem feeling full with smaller food portions....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
    • By: Chakra Meditations Academy
    • Narrated by: Kevin Wagner
    • Length: 43 mins
    • Release date: 12-08-2021
    • Language: English
    • Not rated yet
    • Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
    • By: Erika Flint
    • Narrated by: Erika Flint
    • Length: 4 hrs and 14 mins
    • Release date: 05-09-2016
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Experience Natural Rapid Weight Loss and Crave Less Food Effortlessly with Hypnosis, Meditation, and Affirmation
    • By: Guided Meditation Therapy
    • Narrated by: Jim D. Johnston
    • Length: 9 hrs and 41 mins
    • Release date: 18-09-2020
    • Language: English
    • Not rated yet
    • Are you feeling frustrated with your lack of results? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Ultimate Hypnotic Program for Rapid Weight Loss to Heal from Food Addiction, Lose Weight, Stop Emotional & Binge Eating, and Start a Healthy & Skinny Life
    • By: Hypnosis Guru
    • Narrated by: Olivier Charlas
    • Length: 1 hr and 45 mins
    • Release date: 31-07-2020
    • Language: English
    • Not rated yet
    • If you’ve been struggling to develop healthy eating habits to lose weight and keep it down for the longest time, then you came to the right place. You are a step away from learning how to hypnotize yourself to start eating less and effectively lose weight effortlessly....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
    • By: Elizabeth Evans
    • Narrated by: Vania Lopez, Elizabeth Evans
    • Length: 15 hrs and 20 mins
    • Release date: 09-06-2022
    • Language: English
    • Not rated yet
    • Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
    • By: Glenn Jenkins
    • Narrated by: Tom Chandler
    • Length: 5 hrs and 50 mins
    • Release date: 23-01-2021
    • Language: English
    • Not rated yet
    • You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
    • By: Gerry Prashad
    • Narrated by: Jim Rising
    • Length: 1 hr and 25 mins
    • Release date: 13-01-2023
    • Language: English
    • Not rated yet
    • The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • By: Self Help Guide
    • Narrated by: Kristen Kallen-Keck
    • Length: 3 hrs and 9 mins
    • Release date: 15-11-2019
    • Language: English
    • Not rated yet
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
    • By: Carly Pollack
    • Narrated by: Carly Robins
    • Length: 5 hrs and 30 mins
    • Release date: 31-05-2019
    • Language: English
    • Not rated yet
    • Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Make Peace with Food and Respect Your Body with Mindfulness
    • By: Evelyn Smith
    • Narrated by: Lily Kutsar
    • Length: 3 hrs and 9 mins
    • Release date: 28-08-2019
    • Language: English
    • 4 out of 5 stars 1 rating
    • Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • By: Helen Hill
    • Narrated by: Claire Turner
    • Length: 10 hrs and 10 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet
    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
    • By: Silvana Siskov
    • Narrated by: Rachel Munro
    • Length: 3 hrs and 41 mins
    • Release date: 26-04-2021
    • Language: English
    • Not rated yet
    • From healthy-eating regimes to dietary advice, food labels to vitamins, exercise to quick movement tips, time management to self-care, you will find everything you need and more in this book, to design the life you want, and obtain the results you need....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
    • By: Destiny Johnson
    • Narrated by: Sandy Detweiler
    • Length: 3 hrs and 51 mins
    • Release date: 06-12-2023
    • Language: English
    • Not rated yet
    • Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
    • By: Dan Cook
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 16 mins
    • Release date: 03-04-2020
    • Language: English
    • Not rated yet
    • Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
    • By: Melissa Martin
    • Narrated by: Debra Stefan
    • Length: 2 hrs and 12 mins
    • Release date: 20-01-2014
    • Language: English
    • 4 out of 5 stars 1 rating
    • You've worked too hard - now lose weight the easy way....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 5 hrs and 1 min
    • Release date: 14-01-2021
    • Language: English
    • Not rated yet
    • We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit