Protein Diet

Product list
    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-2024
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Lose Weight and Firm Up!
    • By: Ivy Wiley
    • Narrated by: Bob Lawrence
    • Length: 3 hrs and 17 mins
    • Release date: 16-09-2022
    • Language: English
    • Not rated yet
    • Intermittent fasting is one of the most successful ways to lose weight. Protein intermittent fasting teaches you everything you need about intermittent fasting with protein. The carbohydrates are limited within your diet, making you even more successful in your weight loss journey....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 15-12-2020
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 6 hrs and 19 mins
    • Release date: 13-01-2017
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Michael D Kaiser
    • Narrated by: Shane Norwood
    • Length: 3 hrs and 9 mins
    • Release date: 06-04-2021
    • Language: English
    • Not rated yet
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The 10-Day Plan
    • By: Amelia Freer
    • Narrated by: Amelia Freer
    • Length: 2 hrs and 6 mins
    • Release date: 23-03-2017
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • By: Paul Saladino MD
    • Narrated by: Paul Saladino MD
    • Length: 12 hrs and 24 mins
    • Release date: 08-08-2020
    • Language: English
    • 5 out of 5 stars 152 ratings
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $17.00 or 1 Credit

    Sale price: $17.00 or 1 Credit

    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 26-04-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Nutrition for Best Athletic Performance and Muscles Growth
    • By: Melany Loss Zone
    • Narrated by: Jessica Andrews
    • Length: 4 hrs and 4 mins
    • Release date: 23-04-2020
    • Language: English
    • Not rated yet
    • Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Healthy Foods
    • By: Gloria Koster
    • Narrated by: uncredited
    • Length: 6 mins
    • Release date: 23-04-2024
    • Language: English
    • Not rated yet
    • Discover where protein foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with meaty facts, including meat alternatives, this Pebble Explore book will give curious young listeners—and report writers—plenty to chew on.

    Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit

  • Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • By: Melanie Avalon
    • Narrated by: Melanie Avalon, Emily Woo Zeller
    • Length: 10 hrs and 2 mins
    • Release date: 29-10-2019
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 25-08-2023
    • Language: English
    • Not rated yet
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit

    • By: Vilhjalmur Stefansson
    • Narrated by: Benjamin Regan
    • Length: 10 hrs and 36 mins
    • Release date: 02-08-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • The Best High Protein Recipes for Staying Full and Building Muscle
    • By: Sarah Sophia
    • Narrated by: Susan Lee
    • Length: 44 mins
    • Release date: 28-12-2015
    • Language: English
    • Not rated yet
    • Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
    • By: Alisson Pot
    • Narrated by: Britney Backwater
    • Length: 3 hrs and 54 mins
    • Release date: 24-10-2019
    • Language: English
    • Not rated yet
    • Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
    • By: Steven Bryant
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 14 mins
    • Release date: 27-05-2020
    • Language: English
    • Not rated yet
    • Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit